Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 8000m | 29:06.9 | 163rd · 1st on team | 100.0 | -0.132 | |
| 2018-10-27 | Munter Hiking Trail | 8000m | 26:43.8 | 46th · 1st on team | 108.8 | -0.133 | ★CR CSR |
| 2018-10-13 | Rowan University | 8000m | 27:34.7 | 220th · 1st on team | 104.7 | -0.132 | CSR |
| 2018-09-29 | Saratoga State Park | 8000m | 26:23 | 24th · 1st on team | 109.4 | -0.137 | ★CR SR CSR RSR |
| 2018-09-22 | Bard College | 8000m | 27:38.5 | 1st · 1st on team | 104.8 | -0.142 | SR CSR |
| 2018-09-08 | Vassar Farm | 6000m | 20:00.5 | 6th · 1st on team | 106.8 | -0.130 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 26:42.3 | 119th · 1st on team | 105.9 | -0.151 | |
| 2017-10-28 | Vassar College | 8000m | 26:46.1 | 16th · 1st on team | 109.5 | -0.121 | ★CR CSR |
| 2017-10-07 | Houghton Field of Dreams | 8000m | 26:10.2 | 21st · 1st on team | 108.3 | -0.151 | ★CR CSR |
| 2017-09-30 | Mount Saint Mary College Cross-Country Course | 8000m | 27:12.7 | 2nd · 1st on team | 104.2 | -0.139 | ★CR CSR |
| 2017-09-23 | Bard College | 8000m | 26:03.3 | 1st · 1st on team | 110.1 | -0.142 | ★PR ★CR SR CSR |
| 2017-09-09 | Castleton College Cross-Country Course | 8000m | 26:55.7 | 2nd · 1st on team | 106.0 | -0.131 | ★CR SR CSR |
| 2017-09-01 | Siena College | 6000m | 20:21.6 | 9th · 2nd on team | 111.0 | -0.080 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 27:25.5 | 172nd · 2nd on team | 105.7 | -0.132 | |
| 2016-10-29 | William Smith College | 8000m | 28:03.3 | 70th · 2nd on team | 101.2 | -0.148 | ★CR CSR |
| 2016-10-08 | Stanley Park | 8000m | 27:44.8 | 91st · 2nd on team | 100.9 | -0.158 | CSR |
| 2016-09-17 | Rowan University | 8000m | 26:57.9 | 45th · 1st on team | 107.7 | -0.132 | ★CR R SR CSR RSR |
| 2016-09-10 | SUNY Cobleskill | 8000m | 29:38.7 | 2nd · 2nd on team | 100.1 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 28:13.1 | 158th · 6th on team | 100.3 | -0.134 | |
| 2015-10-31 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:36.9 | 41st · 4th on team | 102.2 | -0.130 | ★CR CSR |
| 2015-10-10 | Stanley Park | 8000m | 27:12.9 | 24th · 3rd on team | 103.3 | -0.158 | ★CR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 26:57.4 | 146th · 3rd on team | 105.8 | -0.136 | ★CR CSR |
| 2015-09-19 | Bard College Cross-Country Course | 8000m | 26:44.6 | 5th · 3rd on team | 106.4 | -0.142 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | All-Atlantic Region Outdoor T&F Championships | 3ksteeple | 9:52.07 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2019-05-04 | Liberty League Outdoor Track & field Championships | 5000m | 15:53.73 | 15th · 1st on team | 104.0 | -0.037 | ★PR SR |
| 2019-05-04 | Liberty League Outdoor Track & field Championships | 3ksteeple | 9:58 | 8th · 1st on team | — | -0.037 | PR SR |
| 2019-05-04 | Liberty League Outdoor Track & field Championships | 1500m | 4:17.2 | 17th · 2nd on team | 103.9 | -0.037 | SR |
| 2019-04-27 | Meet results → | Men's 800 Meters | 2:03.79 | 15th · 3rd on team | — | — | SR |
| 2019-04-27 | Meet results → | Men's 3000 Steeplechase | 10:19.87 | 3rd · 1st on team | — | — | |
| 2019-04-18 | Meet results → | Men's 3000 Steeplechase | 10:16 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 5000 Meters | 16:11.5 | 2nd · 1st on team | — | — | SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:15.47 | 24th · 2nd on team | — | — | SR |
| 2019-04-06 | Meet results → | Men's 800 Meters | 2:12.96 | 49th · 5th on team | — | — | SR |
| 2019-03-02 | AARTFC Indoor Championship | 3000m | 9:10.58 | 25th · 1st on team | 105.2 | -0.045 | |
| 2019-02-22 | Meet results → | Men's 3000 Meters | 8:39.82 | 6th · 1st on team | — | — | ★PR SR |
| 2019-02-15 | Fast Track Last Chance Invitational | 3000m | 8:40.59 | 1st · 1st on team | 111.5 | -0.053 | ★PR ★R SR RSR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 4:26.88 | 195th · 1st on team | 106.6 | -0.057 | SR RSR |
| 2019-02-02 | Meet results → | Men's 3000 Meters | 9:30.04 | 26th · 1st on team | — | — | SR |
| 2019-01-26 | Utica College Pioneer Indoor Open | 800m | 2:12.38 | 32nd · 3rd on team | 98.0 | -0.046 | SR |
| 2019-01-26 | Utica College Pioneer Indoor Open | 1mile | 4:40.2 | 14th · 1st on team | 103.5 | -0.046 | |
| 2019-01-18 | Hamilton College Invitational | 3000m | 9:22.32 | 5th · 1st on team | 104.0 | -0.036 | PR SR |
| 2019-01-13 | Utica College Indoor Invitational & Multi | 1mile | 4:34.43 | 3rd · 1st on team | 105.7 | -0.046 | SR RSR |
| 2019-01-13 | Utica College Indoor Invitational & Multi | 1000m | 2:45.6 | 5th · 3rd on team | 101.2 | -0.046 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 5000 Meters | 15:42.49 | 9th · 1st on team | — | — | |
| 2018-04-29 | Meet results → | Men's 5000 Meters | 15:30.84 | 4th · 1st on team | — | — | ★PR SR |
| 2018-04-19 | Meet results → | Men's 1500 Meters | 4:17.68 | 11th · 2nd on team | — | — | |
| 2018-04-19 | Meet results → | Men's 800 Meters | 2:11.15 | 33rd · 3rd on team | — | — | SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:14.14 | 5th · 1st on team | — | — | SR |
| 2018-03-03 | All Atlantic Region Track & Field Conference | 1mile | 4:22.87 | 11th · 1st on team | 110.2 | -0.045 | ★PR SR RSR |
| 2018-02-23 | Meet results → | Men's 3000 Meters | 8:45.37 | 7th · 1st on team | — | — | PR SR |
| 2018-02-17 | Golden Eagle Invite | 800m | 2:02.14 | 16th · 2nd on team | 106.0 | -0.046 | |
| 2018-02-17 | Golden Eagle Invite | 1mile | 4:23.89 | 1st · 1st on team | 109.7 | -0.046 | PR SR RSR |
| 2018-02-09 | NYU DIII Invitational | 800m | 2:00 | 21st · 1st on team | 106.4 | -0.050 | ★PR SR RSR |
| 2018-01-26 | Meet results → | Men's 1000 Meters | 2:37.84 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-01-19 | Meet results → | Men's 3000 Meters | 9:16.68 | 6th · 1st on team | — | — | PR SR |
| 2018-01-19 | Meet results → | Men's Mile | 4:32.39 | 4th · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 800m | 2:03.2 | 21st · 4th on team | 104.6 | -0.036 | |
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 1500m | 4:05.41 | 8th · 1st on team | 108.8 | -0.036 | |
| 2017-04-29 | Meet results → | Men's 800 Meters | 1:57.08 | 6th · 2nd on team | — | — | ★PR SR |
| 2017-04-22 | Liberty League Championships | 1500m | 4:04.94 | 7th · 1st on team | 107.7 | -0.045 | ★PR SR |
| 2017-04-15 | Upstate Classic | 800m | 2:14.76 | 23rd · 3rd on team | 95.3 | -0.037 | |
| 2017-04-15 | Upstate Classic | 1500m | 4:15.16 | 13th · 2nd on team | 104.2 | -0.037 | |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 1500m | 4:06.98 | 16th · 1st on team | 107.7 | -0.036 | PR SR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 800m | 2:00.71 | 26th · 2nd on team | 106.4 | -0.036 | |
| 2017-02-25 | NYSCTC Indoor Track & Field Championships | 1mile | 4:28.83 | 6th · 1st on team | 108.0 | -0.040 | |
| 2017-02-25 | NYSCTC Indoor Track & Field Championships | 800m | 2:01.93 | 11th · 3rd on team | 106.4 | -0.040 | |
| 2017-02-11 | Liberty League Championship | 1mile | 4:26.04 | 3rd · 1st on team | 109.3 | -0.038 | |
| 2017-01-28 | Utica College Pioneer Invitational 3 | 1000m | 2:39.31 | 8th · 1st on team | 104.5 | -0.046 | ★PR SR |
| 2017-01-21 | Continental Invitational | 1mile | 4:25.66 | 1st · 1st on team | 109.7 | -0.036 | PR R SR RSR |
| 2017-01-21 | Continental Invitational | 800m | 2:00.19 | 1st · 1st on team | 108.4 | -0.036 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 1500 Meters | 4:01.99 | 9th · 1st on team | — | — | ★PR SR |
| 2016-04-30 | Meet results → | Men's 800 Meters | 2:02.59 | 14th · 2nd on team | — | — | PR SR |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:12.54 | 9th · 2nd on team | — | — | PR SR |
| 2016-04-23 | Liberty League Outdoor Championships | 1500m | 4:11.02 | 9th · 2nd on team | 106.2 | -0.033 | PR SR |
| 2016-04-23 | Liberty League Outdoor Championships | 800m | 2:04.1 | 16th · 2nd on team | 103.6 | -0.033 | |
| 2016-04-16 | Meet results → | Men's 5000 Meters | 16:01.51 | 11th · 2nd on team | — | — | PR SR |
| 2016-04-02 | Meet results → | Men's 800 Meters | 2:05.89 | 5th · 4th on team | — | — | PR SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:18.37 | 5th · 3rd on team | — | — | PR SR |
| 2016-02-27 | NYSCTC Indoor Championships | 800m | 2:01.22 | 10th · 1st on team | 106.4 | -0.045 | PR SR RSR |
| 2016-02-13 | Liberty League Indoor Championships | 1mile | 4:38 | 7th · 3rd on team | 104.4 | -0.040 | |
| 2016-02-13 | Liberty League Indoor Championships | 800m | 2:05.79 | 13th · 4th on team | 103.0 | -0.040 | |
| 2016-02-06 | Doris and Walt Miga Invitational | 800m | 2:01.47 | 5th · 1st on team | 106.0 | -0.046 | PR SR RSR |
| 2016-01-30 | Art Farnham Invitational | 1mile | 4:35.25 | 1st · 1st on team | 105.0 | -0.043 | PR SR RSR |
| 2016-01-23 | Continental Indoor Track & Field Invitat | 1000m | 2:43.9 | 2nd · 1st on team | 102.6 | -0.036 | PR SR |
| 2016-01-16 | Utica College Clark Invitational | 800m | 2:03.85 | 1st · 1st on team | 103.9 | -0.046 | PR SR RSR |