Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 25:35 | 121st · 9th on team | 109.1 | +0.070 | ★PR ★CR R SR CSR RSR |
| 2018-10-27 | The Crossings of Colonie | 8000m | 27:29.8 | 77th · 9th on team | 105.8 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2018-10-19 | Central Connecticut State University | 5000m | 16:39.1 | 68th · 5th on team | 102.8 | -0.007 | ★PR ★CR SR CSR |
| 2018-10-12 | University at Albany | 8000m | 27:42 | 26th · 9th on team | 104.0 | +0.005 | PR ★CR SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 28:44 | 256th · 3rd on team | 99.3 | +0.004 | CSR |
| 2018-09-14 | Notre Dame Burke Memorial Golf Course | 8046m | 29:08.3 | 36th · 1st on team | 101.4 | +0.014 | ★PR ★CR SR CSR |
| 2018-09-08 | Siena College | 8000m | 28:12.2 | 75th · 7th on team | 101.3 | +0.017 | ★CR SR CSR |
| 2018-09-01 | Vassar College | 6000m | 20:48.9 | 36th · 6th on team | 102.8 | +0.029 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Van Cortlandt Park | 8047m | 29:50.5 | 36th · 2nd on team | 98.1 | +0.042 | ★PR ★CR SR CSR |
| 2017-10-28 | Holmdel Park | 8000m | 30:33.9 | 119th · 15th on team | 98.5 | +0.062 | ★CR CSR |
| 2017-10-14 | U Albany Campus Course | 8000m | 28:17.7 | 59th · 12th on team | 100.0 | -0.004 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 28:12.2 | 227th · 7th on team | 100.2 | +0.004 | SR CSR |
| 2017-09-09 | Bryant | 8000m | 28:58.4 | 42nd · 5th on team | 99.1 | +0.022 | ★CR SR CSR |
| 2017-09-01 | Siena College | 6000m | 20:39.2 | 12th · 9th on team | 102.2 | +0.013 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Central Connecticut | 5000m | 17:39.3 | 44th · 6th on team | 97.0 | +0.019 | PR ★CR SR CSR RSR |
| 2016-10-15 | U Albany Campus Course | 8000m | 29:40.2 | 76th · 18th on team | 95.2 | -0.004 | CR CSR |
| 2016-10-08 | Stanley Park | 8000m | 29:17.3 | 203rd · 5th on team | 96.0 | -0.002 | CSR |
| 2016-10-01 | Lehigh University | 8000m | 29:52 | 429th · 11th on team | 93.4 | +0.004 | CSR |
| 2016-09-16 | Rider | 8000m | 28:55 | 122nd · 19th on team | 96.4 | -0.010 | ★CR SR CSR RSR |
| 2016-09-10 | Bryant University | 8000m | 30:28.2 | 56th · 14th on team | 94.7 | +0.022 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Rosedale Park | 8000m | 27:43.2 | 144th · 20th on team | 99.3 | — | PR ★CR SR CSR |
| 2015-10-10 | Stanley Park | 8000m | 28:43.5 | 105th · 6th on team | 98.3 | -0.002 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 28:04.1 | 191st · 10th on team | 99.9 | +0.004 | ★CR CSR |
| 2015-09-19 | Rosedale Park | 8000m | 27:44.3 | 107th · 17th on team | 99.2 | — | PR CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 21:13.2 | 154th · 7th on team | 100.1 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 1500 Meters Preliminaries | 4:12.33 | 36th · 4th on team | 106.0 | — | ★PR SR |
| 2019-05-04 | Meet results → | Men's 5000 Meters | 15:48.67 | 21st · 5th on team | 106.2 | — | ★PR SR |
| 2019-04-27 | Meet results → | Men's 1500 Meters | 4:16.2 | 17th · 2nd on team | 104.4 | — | |
| 2019-04-18 | Meet results → | Men's 1500 Meters | 4:13.49 | 7th · 4th on team | 105.5 | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 3000 Meters | 9:01.87 | 7th · 1st on team | 107.0 | — | ★PR SR |
| 2019-03-30 | Black and Gold Invitational | 800m | 2:05.88 | 20th · 4th on team | 103.9 | -0.023 | ★PR SR |
| 2019-03-30 | Black and Gold Invitational | 1500m | 4:15.72 | 28th · 2nd on team | 105.8 | -0.023 | ★PR SR |
| 2019-03-23 | Meet results → | Men's 5000 Meters | 16:25.01 | 11th · 5th on team | 102.2 | — | PR SR |
| 2019-02-17 | MAAC Indoor Championships | 3000m | 8:54.33 | 17th · 3rd on team | 109.8 | -0.041 | ★PR ★R SR RSR |
| 2019-02-17 | MAAC Indoor Championships | 1mile | 4:31.07 | 29th · 5th on team | 106.4 | -0.041 | |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 4:28.83 | 218th · 3rd on team | 106.1 | -0.053 | ★PR SR |
| 2019-02-02 | Meet results → | Men's 3000 Meters | 9:10.96 | 19th · 4th on team | 105.2 | — | PR SR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 1mile | 4:31.7 | 111th · 5th on team | 105.0 | -0.053 | PR SR |
| 2019-01-12 | Albany Great Dane Classic | 3000m | 9:10.86 | 32nd · 3rd on team | 106.3 | -0.043 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 1500 Meters Preliminaries | 4:12.6 | 33rd · 4th on team | 105.7 | — | PR R SR RSR |
| 2018-04-29 | Meet results → | Men's 5000 Meters | 16:25.59 | 14th · 2nd on team | 102.1 | — | PR SR |
| 2018-04-19 | Meet results → | Men's 1500 Meters | 4:19 | 13th · 1st on team | 103.0 | — | PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 3000m | 9:14.88 | 24th · 5th on team | 104.0 | -0.042 | PR SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:21.32 | 21st · 4th on team | 102.1 | — | PR SR |
| 2018-03-31 | Black and Gold Invitational | 1500m | 4:17.8 | 27th · 9th on team | 103.6 | -0.030 | PR SR |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 1mile | 4:35.97 | 28th · 3rd on team | 104.3 | -0.041 | R RSR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1mile | 4:34.22 | 269th · 4th on team | 103.7 | -0.053 | PR R SR RSR |
| 2018-01-26 | Meet results → | Men's 1000 Meters | 2:53.57 | 11th · 3rd on team | 97.3 | — | ★PR SR |
| 2018-01-26 | Meet results → | Men's Mile | 4:49.44 | 34th · 3rd on team | 101.0 | — | SR |
| 2018-01-20 | Cornell Upstate Challenge | 3000m | 9:30.64 | 18th · 7th on team | 102.2 | -0.035 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | UAlbany Spring Classic | 1500m | 4:25.67 | 33rd · 6th on team | 101.4 | -0.026 | PR SR |
| 2017-04-08 | Rider Invitational | 1500m | 4:33.19 | 77th · 3rd on team | 98.2 | -0.029 | SR |
| 2017-04-01 | Black & Gold Invitational | 5000m | 16:58.74 | 22nd · 4th on team | 100.8 | -0.030 | ★PR SR |
| 2017-03-24 | Meet results → | Men's 1500 Meters | 4:29.94 | 67th · 4th on team | 98.5 | — | SR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 1mile | 4:47.5 | 38th · 4th on team | 99.8 | -0.041 | |
| 2017-02-11 | Class of 1932 Track Meet | 1mile | 4:43.76 | 15th · 3rd on team | 102.1 | -0.040 | SR RSR |
| 2017-01-28 | Utica College Pioneer Invitational 3 | 3000m | 9:30.03 | 13th · 1st on team | 101.6 | -0.040 | PR SR RSR |
| 2017-01-21 | Upstate Challenge | 1mile | 4:55.31 | 35th · 4th on team | 98.6 | -0.035 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Cornell Outdoor Upstate Challenge | 1500m | 4:31.24 | 25th · 8th on team | 99.0 | -0.027 | PR SR |
| 2016-04-16 | Meet results → | Men's 5000 Meters | 17:03.57 | 25th · 1st on team | 98.2 | — | PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:26.46 | 34th · 7th on team | 99.8 | — | PR SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:35.96 | 31st · 12th on team | 96.3 | — | PR SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 1mile | 4:39.48 | 22nd · 2nd on team | 102.6 | -0.041 | PR R SR RSR |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 1000m | 2:50.95 | 10th · 2nd on team | 97.5 | -0.042 | ★PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 1mile | 4:40.97 | 171st · 7th on team | 100.8 | -0.053 | PR R SR RSR |
| 2016-01-23 | Meet results → | Men's 800 Meters | 2:11.18 | 20th · 3rd on team | 97.8 | — | ★PR SR |
| 2016-01-23 | Meet results → | Men's Mile | 4:48.13 | 44th · 7th on team | 99.9 | — | ★PR SR RSR |
| 2015-12-05 | Yale Season Opener | 3000m | 9:49.64 | 19th · 9th on team | 98.2 | -0.051 | PR SR RSR |