Racecast

Carisa Dekalb

Norwich (MA) · Sr · NCAA DIIIMIDEASTATLANTIC COAST · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.2 2018 XC season
Best race 104.3 XC
Races 30
Seasons 5 2014 — 2018

RankedNation #6754·NCAA DIII #2296·NEW ENGLAND #367·GNAC #648·ME #18·Team #10 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 103.7

Norwich (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Bowdoin College 6000m 24:53 171st · 1st on team 102.7 -2.3% ★CR CSR
2018-09-22 Ronald C. Hoffmann Cross Country Course 6000m 24:46.9 17th · 1st on team 104.3 -0.1% ★PR ★CR ★R SR CSR RSR
2018-09-15 Middlebury College 5000m 20:55.6 15th · 1st on team 104.2 +0.7% ★CR R SR CSR RSR

2017 XC 95.9

Norwich (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 University Of Southern Maine 6000m 28:03.6 338th · 7th on team 88.9 -4.6% ★CR CSR
2017-10-28 Colt State Park 5000m 20:55.6 16th · 4th on team 102.6 -0.8% ★CR CSR RSR
2017-10-14 Harkness Memorial State Park 6000m 25:50.2 145th · 3rd on team 99.2 -2.2% ★CR SR CSR
2017-10-07 Stanley Park 5000m 20:46.4 90th · 4th on team 99.3 -3.7% SR CSR
2017-09-30 Middlebury College 5000m 21:19.4 14th · 1st on team 101.5 +0.7%
2017-09-23 Mount Greylock Regional School 6437m 28:15.4 331st · 5th on team 76.2 +0.7% ★CR SR CSR
2017-09-16 Middlebury College 5000m 21:19.3 14th · 1st on team 101.6 +0.7% CR SR CSR RSR
2017-09-16 Middlebury College 5000m 22:19.1 29th · 3rd on team 97.5 +0.7%
2017-09-02 Colt State Park 3218m 13:49 31st · 3rd on team 96.3 -0.9% ★PR ★CR SR CSR RSR

2016 XC 98.0

Norwich (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Stanley Park 6000m 26:17.9 293rd · 7th on team 95.9 -3.1% ★CR CSR
2016-10-29 Franklin Park 5000m 20:34.5 12th · 4th on team 101.4 -0.8% ★PR ★CR SR CSR
2016-10-14 Franklin Park, Boston MA 5000m 21:17.5 20th · 4th on team 99.0 -0.8% CSR
2016-10-08 Stanley Park 6437m 24:27.1 85th · 3rd on team 86.6 -3.7% ★PR ★CR SR CSR
2016-09-30 St. Michael's College 6000m 25:23.2 16th · 4th on team 102.7 -0.1% PR ★CR R SR CSR RSR
2016-09-24 Mount Greylock Regional School 6000m 26:03.9 187th · 4th on team 100.8 +0.7% ★CR SR CSR RSR
2016-09-17 UMass Dartmouth Campus 5000m 20:38.2 117th · 4th on team 99.6 -4.0% ★CR SR CSR RSR

2015 XC 97.2

Norwich (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Harkness Memorial State Park 6000m 26:07.3 261st · 6th on team 98.0 -2.2% CR CSR
2015-10-31 St. Joseph's College of Maine 5000m 21:34 20th · 4th on team 99.7 +1.8% ★CR CSR
2015-10-16 Franklin Park, Boston MA 5000m 21:07.5 12th · 3rd on team 99.5 -0.8% ★CR CSR
2015-10-10 Stanley Park 5000m 20:35.2 72nd · 3rd on team 101.0 -3.7% PR ★CR SR CSR
2015-10-03 Johnson St. 5000m 22:17.8 14th · 3rd on team 98.0 +3.2% PR ★CR SR CSR
2015-09-26 Mt. Greylock High School 6000m 25:57.7 188th · 2nd on team 81.3 +0.7% PR ★CR SR CSR
2015-09-26 Mt. Greylock High School 6000m 25:57.7 123rd · 2nd on team 100.5 +0.7%
2015-09-19 Middlebury College 5000m 22:46.2 32nd · 4th on team 95.0 +0.7% CR CSR
2015-09-05 Southern Vermont College 5000m 22:45 9th · 2nd on team 101.5 +5.2% R SR CSR RSR

2014 XC 97.0

Norwich (MA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-13 Southern Vermont College 5000m 22:45 9th · 2nd on team 97.0 +5.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 95.8

Norwich (MA) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-30 Middlebury Invitational 1600m 6:08.98 28th · 3rd on team 95.8 -0.4% ★PR SR RSR