Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | New York Institute of Technology | 5000m | 34:22.9 | 79th · 6th on team | 63.0 | +0.028 | CSR RSR |
| 2017-10-14 | Sunken Meadow State Park | 5000m | 35:29 | 160th · 7th on team | 62.8 | +0.059 | ★CR CSR RSR |
| 2017-09-30 | Mount Saint Mary College Cross-Country Course | 6000m | 42:40.6 | 182nd · 4th on team | 62.1 | +0.058 | ★PR ★CR SR CSR |
| 2017-09-23 | C.W. Post | 5000m | 33:56.3 | 32nd · 5th on team | 62.5 | +0.002 | SR CSR RSR |
| 2017-09-16 | New York Institute of Technology | 5000m | 35:32.9 | 92nd · 3rd on team | 60.8 | +0.028 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Roberts Wesleyan | 5000m | 31:23.5 | 66th · 8th on team | 67.4 | -0.001 | CSR |
| 2016-10-15 | St. Joseph's College | 5000m | 28:28.9 | 119th · 8th on team | 74.3 | +0.005 | ★CR CSR |
| 2016-10-08 | New Jersey Institute | 5000m | 26:25.8 | 135th · 7th on team | 75.8 | -0.041 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-01 | C.W. Post | 5000m | 27:49.6 | 56th · 9th on team | 75.1 | +0.002 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Fairfield University | 4989m | 29:12.8 | 58th · 8th on team | 73.1 | +0.035 | ★PR ★CR R SR CSR RSR |
| 2016-09-17 | New York Institute of Technology | 5000m | 30:30.3 | 30th · 9th on team | 71.2 | +0.028 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | LIU Post | 5000m | 28:14.5 | 76th · 7th on team | 72.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2015-10-10 | Stanley Park | 5000m | 29:59.3 | 382nd · 9th on team | 69.0 | -0.016 | ★CR CSR |
| 2015-10-03 | Branch Brook Park, Newark,NJ | 5000m | 28:31.4 | 144th · 9th on team | 71.3 | -0.026 | PR ★CR SR CSR |
| 2015-09-26 | Fairfield University | 5000m | 29:41.1 | 9th · 7th on team | 72.7 | +0.035 | PR ★CR R SR CSR RSR |
| 2015-09-19 | LIU | 5000m | 30:19.6 | 127th · 7th on team | 68.9 | -0.009 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Roberts Wesleyan | 5000m | 31:23.5 | 66th · 8th on team | 65.2 | -0.001 | PR CR R SR CSR RSR |