Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Roberts Wesleyan | 5000m | 21:25.3 | 38th · 1st on team | — | -0.001 | CSR |
| 2016-10-15 | St. Joseph's College | 5000m | 22:10.4 | 26th · 1st on team | — | +0.006 | ★CR CSR |
| 2016-10-08 | New Jersey Institute | 5000m | 21:13.3 | 42nd · 1st on team | — | -0.041 | ★PR ★CR SR CSR |
| 2016-10-01 | C.W. Post | 5000m | 21:26.3 | 14th · 1st on team | — | +0.002 | ★CR SR CSR |
| 2016-09-24 | Fairfield University | 4989m | 23:21.8 | 40th · 1st on team | — | +0.035 | ★PR ★CR SR CSR |
| 2016-09-17 | NYIT | 5000m | 24:02.1 | 28th · 1st on team | — | +0.015 | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | LIU Post | 5000m | 21:38.3 | 48th · 1st on team | 94.9 | +0.003 | ★CR SR CSR RSR |
| 2015-10-10 | Stanley Park | 5000m | 22:30.9 | 202nd · 1st on team | 91.9 | -0.016 | ★CR CSR |
| 2015-10-03 | Branch Brook Park, Newark,NJ | 5000m | 22:08.5 | 68th · 1st on team | 91.8 | -0.026 | ★CR SR CSR |
| 2015-09-26 | Fairfield University | 5000m | 23:18.7 | 1st · 1st on team | 92.5 | +0.035 | ★CR CSR RSR |
| 2015-09-19 | LIU | 5000m | 23:03.4 | 74th · 1st on team | 90.6 | -0.009 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Roberts Wesleyan | 5000m | 21:25.3 | 38th · 1st on team | 95.5 | -0.001 | PR CR ★R SR CSR RSR |