Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 23:51 | 40th · 4th on team | 136.2 | -0.065 | ★PR ★CR ★R SR CSR RSR |
| 2018-11-09 | PSU White-Blue Course | 10000m | 32:58.5 | 75th · 4th on team | — | -0.100 | ★PR ★CR SR CSR |
| 2018-11-09 | PSU Blue Course | 10000m | 32:59 | 75th · 4th on team | 111.2 | -0.100 | ★CR CSR |
| 2018-10-27 | Pole Green Park | 8047m | 25:36.5 | 27th · 3rd on team | 114.6 | -0.130 | ★PR ★CR SR CSR |
| 2018-10-12 | West Windsor Field | 8000m | 25:26.9 | 79th · 6th on team | 114.2 | -0.147 | ★PR ★CR SR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:55.2 | 147th · 6th on team | 112.0 | -0.142 | PR ★CR SR CSR |
| 2018-09-07 | PSU Blue Course | 8400m | 26:49.2 | 26th · 5th on team | 114.0 | -0.129 | ★PR ★CR SR CSR |
| 2018-09-01 | Thompson Park | 6000m | 19:13.1 | 9th · 5th on team | 116.0 | -0.099 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 26:39.9 | 64th · 9th on team | 110.3 | -0.117 | ★PR ★CR SR CSR |
| 2017-10-28 | Oatlands Plantation | 8000m | 26:37 | 46th · 7th on team | 113.7 | -0.095 | ★CR CSR |
| 2017-10-14 | Metzger Field, Lafayette College, Easton, PA | 8000m | 26:57.7 | 3rd · 3rd on team | 107.4 | -0.120 | ★CR CSR |
| 2017-09-30 | Oatlands Plantation, Leesburg, VA. | 7993m | 26:45.6 | 30th · 9th on team | 112.3 | -0.091 | ★PR ★CR SR CSR |
| 2017-09-15 | Rider | 8000m | 26:01.8 | 21st · 8th on team | 111.5 | -0.139 | PR ★CR SR CSR |
| 2017-09-02 | Rosedale Park | 5000m | 15:44.1 | 43rd · 15th on team | 114.0 | — | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Lafayette College - Metzgar Fields | 8000m | 27:19.4 | 30th · 6th on team | 108.2 | -0.120 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:11 | 113th · 9th on team | 107.4 | -0.142 | PR ★CR SR CSR |
| 2016-09-16 | Rider | 8000m | 26:23.6 | 61st · 8th on team | 108.4 | -0.139 | PR CR SR CSR |
| 2016-09-09 | Belmont Plateau | 6000m | 20:34.4 | 35th · 3rd on team | 111.0 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Metzger Field, Lafayette College, Easton, PA | 8000m | 27:17.9 | 44th · 2nd on team | 105.9 | -0.120 | CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 26:43.1 | 76th · 7th on team | 105.8 | -0.142 | PR CR SR CSR |
| 2015-09-19 | VCP | 8000m | 28:19 | 53rd · 13th on team | 107.7 | — | PR ★CR SR CSR |
| 2015-09-11 | Big 5 Cross Country Invitational | 6000m | 20:28 | 41st · 14th on team | 120.4 | — | PR ★CR R SR CSR RSR |
| 2015-09-05 | Rosedale Park | 5000m | 16:25 | 39th · 11th on team | 109.3 | — | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 1500m | 3:54.72 | 21st · 2nd on team | 113.7 | -0.044 | ★PR SR RSR |
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 1500m | 3:56.28 | 8th · 3rd on team | 113.2 | -0.036 | PR SR |
| 2019-04-20 | Meet results → | Men 1500m Run Elite | 3:54.99 | 37th · 3rd on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men 5000m Run Invite | 14:55.2 | 52nd · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 1500m | 3:57.78 | 27th · 1st on team | 111.5 | -0.041 | PR SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 1:58.76 | 18th · 9th on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:03.94 | 3rd · 2nd on team | — | — | SR |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 1mile | 4:11.2 | 25th · 5th on team | 113.2 | -0.057 | ★PR SR |
| 2019-02-24 | Atlantic 10 Indoor Track & Field Championships | 3000m | 8:41.02 | 11th · 2nd on team | 111.5 | -0.042 | |
| 2019-02-08 | Fastrack National Indoor Invite | 3000m | 8:31.77 | 16th · 1st on team | 113.4 | -0.053 | ★PR SR RSR |
| 2019-02-02 | Meet results → | Men's Mile | 4:13.85 | 7th · 3rd on team | — | — | ★PR SR |
| 2019-01-26 | Penn State Indoor National Open | 3000m | 8:35.32 | 6th · 1st on team | 113.3 | -0.048 | PR SR RSR |
| 2019-01-19 | Penn 8-Team Select | 1mile | 4:19.99 | 22nd · 3rd on team | 109.8 | -0.053 | PR SR |
| 2019-01-12 | Angry Birds Invitational | 1mile | 4:20.37 | 2nd · 2nd on team | 111.4 | -0.046 | PR SR RSR |
| 2019-01-04 | Wagner College Indoor Invitational | 3000m | 8:41.92 | 2nd · 1st on team | 111.2 | -0.053 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 5000 Meters | 15:34.82 | 22nd · 4th on team | — | — | ★PR SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:00.55 | 4th · 2nd on team | — | — | ★PR SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 1500m | 4:03.66 | 34th · 4th on team | 108.3 | -0.044 | SR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:05.76 | 10th · 5th on team | — | — | |
| 2018-04-05 | Meet results → | Men 3000m Run Championship | 8:48.76 | 7th · 2nd on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:04.98 | 14th · 9th on team | — | — | SR |
| 2018-03-31 | Meet results → | Men's 800 Meters | 2:00.52 | 17th · 8th on team | — | — | PR SR |
| 2018-02-24 | Meet results → | Men's Mile | 4:22.11 | 11th · 5th on team | — | — | |
| 2018-02-18 | Atlantic 10 Indoor Track & Field Championships | 3000m | 8:50.26 | 20th · 4th on team | 109.3 | -0.043 | PR SR RSR |
| 2018-02-09 | Fastrack National Invite | 1mile | 4:20.98 | 9th · 3rd on team | 109.1 | -0.053 | SR RSR |
| 2018-01-20 | Penn 8-Team Select | 1mile | 4:39.79 | 41st · 10th on team | 101.8 | -0.053 | SR |
| 2018-01-13 | Lehigh Angry Birds Challenge | 800m | 1:59.51 | 5th · 2nd on team | 108.3 | -0.046 | ★PR SR RSR |
| 2018-01-05 | Meet results → | Men's Mile | 4:22.04 | 15th · 2nd on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:02.31 | 8th · 4th on team | — | — | PR SR |
| 2017-04-21 | Meet results → | Men's 3000 Steeplechase | 9:48.34 | 4th · 2nd on team | — | — | ★PR SR |
| 2017-04-08 | Rider Invitational | 1500m | 4:01.99 | 4th · 1st on team | 110.4 | -0.035 | PR SR RSR |
| 2017-04-01 | William and Mary Colonial Relays | 3ksteeple | 9:41.4 | 32nd · 3rd on team | — | -0.041 | ★PR SR |
| 2017-02-25 | Fastrack Last Chance | 1mile | 4:21.45 | 14th · 3rd on team | 108.6 | -0.053 | |
| 2017-02-10 | Villanova Fastrack National Invite | 1mile | 4:20.78 | 37th · 3rd on team | 108.8 | -0.053 | PR SR RSR |
| 2017-02-04 | Giegengack Invitational | 1mile | 4:26.9 | 17th · 7th on team | 106.3 | -0.054 | |
| 2017-01-21 | Penn 8-Team Select | 1mile | 4:25.17 | 14th · 4th on team | 107.0 | -0.053 | PR SR |
| 2017-01-14 | Angry Birds Challenge | 1mile | 4:28.93 | 18th · 5th on team | 107.3 | -0.046 | SR RSR |
| 2017-01-06 | Wagner Invitational | 1mile | 4:29.19 | 22nd · 4th on team | 105.4 | -0.053 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Atlantic 10 Outdoor Championships | 3ksteeple | 9:45.79 | 15th · 2nd on team | — | -0.040 | PR SR |
| 2016-04-29 | Meet results → | Men's 3000 Steeplechase | 9:59.85 | 4th · 2nd on team | — | — | PR SR |
| 2016-04-22 | Meet results → | Men's 3000 Steeplechase | 10:18.24 | 5th · 1st on team | — | — | PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:19.23 | 25th · 5th on team | — | — | PR SR |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 1mile | 4:26.98 | 9th · 1st on team | 107.2 | -0.053 | RSR |
| 2016-02-06 | Giegengack Invitational | 1mile | 4:26.58 | 15th · 3rd on team | 106.4 | -0.054 | PR SR RSR |
| 2016-01-16 | Lehigh Angry Birds | 1mile | 4:31.87 | 13th · 1st on team | 106.0 | -0.046 | PR SR RSR |