Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 24:41 | 81st · 8th on team | — | +0.091 | ★PR ★CR SR CSR |
| 2018-11-09 | PSU Blue Course | 10000m | 32:40 | 56th · 3rd on team | 110.1 | +0.040 | ★CR SR CSR |
| 2018-10-27 | Pole Green Park | 8047m | 25:40.4 | 32nd · 4th on team | 112.6 | +0.009 | ★PR ★CR SR CSR |
| 2018-10-12 | West Windsor Field | 8000m | 25:09.3 | 52nd · 3rd on team | 114.2 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:31.4 | 87th · 3rd on team | 112.9 | +0.003 | ★CR R SR CSR RSR |
| 2018-09-07 | PSU Blue Course | 8400m | 27:29.2 | 41st · 8th on team | 109.6 | +0.010 | ★PR ★CR SR CSR RSR |
| 2018-09-01 | Thompson Park | 6000m | 19:28.5 | 12th · 7th on team | 109.1 | +0.011 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 26:12.1 | 35th · 4th on team | 112.2 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:27.6 | 106th · 6th on team | 110.0 | +0.028 | ★PR ★CR SR CSR |
| 2017-10-28 | Oatlands Plantation | 8000m | 26:50.2 | 58th · 8th on team | 110.2 | +0.042 | ★CR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 25:57.3 | 135th · 8th on team | 108.8 | -0.006 | CSR |
| 2017-09-30 | Oatlands Plantation, Leesburg, VA. | 7993m | 26:40 | 26th · 7th on team | 110.3 | +0.048 | ★PR ★CR SR CSR RSR |
| 2017-09-15 | Rider | 8000m | 25:52.6 | 17th · 6th on team | 109.7 | -0.010 | ★CR SR CSR RSR |
| 2017-09-02 | Rosedale Park | 5000m | 15:44.5 | 44th · 16th on team | 109.5 | — | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 27:36 | 53rd · 10th on team | 107.2 | +0.041 | ★CR CSR |
| 2016-10-29 | Pole Green Park | 8046m | 26:28.4 | 77th · 10th on team | 108.6 | +0.009 | PR ★CR SR CSR |
| 2016-10-15 | West Windsor Field | 8000m | 25:13.9 | 66th · 9th on team | 111.7 | -0.006 | PR CR R SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 25:45.3 | 236th · 8th on team | 108.4 | +0.003 | PR ★CR SR CSR RSR |
| 2016-09-10 | Penn State University | 8400m | 28:10 | 15th · 8th on team | 107.9 | +0.030 | PR ★CR SR CSR RSR |
| 2016-09-10 | Penn State University | 8400m | 28:10 | 14th · 8th on team | 107.9 | +0.030 | |
| 2016-09-10 | Penn State University | 8400m | 28:10 | 12th · 8th on team | 107.9 | +0.030 | |
| 2016-09-10 | Penn State University | 8400m | 28:10 | 11th · 8th on team | 107.9 | +0.030 | |
| 2016-09-10 | Penn State University | 8400m | 28:10 | 19th · 8th on team | 108.2 | +0.030 | RSR |
| 2016-09-10 | Penn State University | 8400m | 28:10 | 13th · 8th on team | 108.2 | +0.030 |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Princeton Cross Country Course | 8000m | 26:29.7 | 138th · 8th on team | 105.7 | +0.002 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 26:07.5 | 177th · 7th on team | 107.4 | +0.003 | PR CR SR CSR |
| 2015-09-11 | Big 5 Cross Country Invitational | 6000m | 20:16.5 | 35th · 11th on team | — | — | PR ★CR SR CSR |
| 2015-09-05 | Rosedale Park | 5000m | 15:59 | 30th · 8th on team | 107.8 | — | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 1500m | 4:08.88 | 42nd · 6th on team | 107.3 | -0.044 | SR |
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 5000m | 15:20.39 | 31st · 4th on team | 109.1 | -0.036 | |
| 2019-04-20 | Meet results → | Men 1500m Run Elite | 4:03.27 | 50th · 5th on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men 1500m Run Invite | 3:58.39 | 58th · 3rd on team | — | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 5000m | 14:59.55 | 33rd · 2nd on team | 110.4 | -0.041 | ★PR SR |
| 2019-03-30 | Meet results → | Men's 3000 Meters | 9:02.6 | 6th · 5th on team | — | — | SR |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 1mile | 4:15.04 | 34th · 6th on team | 111.5 | -0.057 | ★PR SR RSR |
| 2019-02-24 | Atlantic 10 Indoor Track & Field Championships | 1mile | 4:29.5 | 17th · 4th on team | 108.1 | -0.042 | |
| 2019-02-15 | Fast Track Last Chance Invitational | 1000m | 2:29.23 | 8th · 4th on team | 110.3 | -0.053 | ★PR SR |
| 2019-02-02 | Meet results → | Men's Mile | 4:13.69 | 5th · 2nd on team | — | — | ★PR SR |
| 2019-01-26 | Penn State Indoor National Open | 3000m | 8:50.33 | 15th · 3rd on team | 110.1 | -0.048 | |
| 2019-01-19 | Penn 8-Team Select | 1mile | 4:18.44 | 17th · 2nd on team | 110.5 | -0.053 | PR SR |
| 2019-01-04 | Wagner College Indoor Invitational | 3000m | 8:42.18 | 3rd · 2nd on team | 111.2 | -0.053 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:15.22 | 27th · 11th on team | — | — | |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 1500m | 4:02.8 | 31st · 3rd on team | 108.7 | -0.044 | SR RSR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:08 | 14th · 8th on team | — | — | |
| 2018-03-31 | Meet results → | Men's 3000 Meters | 9:15.41 | 18th · 10th on team | — | — | SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:05.41 | 16th · 11th on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:13.4 | 36th · 13th on team | — | — | |
| 2017-04-21 | Meet results → | Men's 1500 Meters | 4:01.64 | 11th · 4th on team | — | — | ★PR SR |
| 2017-04-08 | Rider Invitational | 1500m | 4:05.52 | 9th · 3rd on team | 108.8 | -0.035 | SR RSR |
| 2017-03-24 | Meet results → | Men's 1500 Meters | 4:10.67 | 25th · 2nd on team | — | — | SR |
| 2017-01-21 | Penn 8-Team Select | 1mile | 4:37.99 | 32nd · 12th on team | 102.1 | -0.053 | |
| 2017-01-14 | Angry Birds Challenge | 1mile | 4:30.72 | 21st · 6th on team | 106.6 | -0.046 | PR SR RSR |
| 2017-01-06 | Wagner Invitational | 3000m | 9:19.32 | 27th · 8th on team | 103.5 | -0.053 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Atlantic 10 Outdoor Championships | 1500m | 3:58.15 | 13th · 2nd on team | 110.9 | -0.040 | ★PR R SR RSR |
| 2016-04-29 | Meet results → | Men's 800 Meters | 1:59.7 | 15th · 3rd on team | — | — | ★PR SR |
| 2016-04-23 | Larry Ellis Invitational | 1500m | 3:58.49 | 10th · 1st on team | 110.6 | -0.044 | PR R SR RSR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:02.32 | 2nd · 1st on team | — | — | PR SR |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 4:07.05 | 13th · 2nd on team | — | — | PR SR |
| 2016-01-22 | NYC Gotham Cup | 1000m | 2:37.59 | 29th · 3rd on team | 103.6 | -0.053 | PR SR RSR |
| 2015-12-05 | Meet results → | Men's 3000 Meters | 9:01.73 | 3rd · 1st on team | — | — | ★PR SR |