Alexandra Kowalski
Quinnipiac (CT) · SO-2 · NCAA DINORTHEAST · Compare head to head
Athlete rating
98.1
2016 XC season
Races
15
Seasons
2
2015 — 2016
RankedNation #10398·NCAA DI #4908·NORTHEAST #688·MA #583·Team #38
?
Training paces
& VO2max →
critical speed
7:13/mi, fitted from
4 races in 2016
Cross Country
2016 XC
98.0
Quinnipiac (CT) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-21 |
Central Connecticut
|
3000m |
12:21.7 |
61st
· 4th on team |
98.8 |
-0.069 |
★PR
★CR
SR
CSR
|
| 2016-10-08 |
Franklin Park
|
5000m |
22:04.2 |
172nd
· 8th on team |
100.5 |
-0.051 |
★PR
★CR
SR
CSR
RSR
|
| 2016-10-01 |
Lehigh University
|
6000m |
25:38.2 |
279th
· 11th on team |
96.6 |
-0.113 |
SR
CSR
RSR
|
| 2016-09-03 |
Stony Brook University
|
4000m |
17:17.5 |
32nd
· 14th on team |
96.0 |
-0.080 |
SR
CSR
RSR
|
2015 XC
101.5
Quinnipiac (CT) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-10 |
Franklin Park
|
5000m |
22:26.6 |
255th
· 10th on team |
98.9 |
-0.051 |
PR
CR
SR
CSR
|
| 2015-10-02 |
Lehigh University
|
6000m |
24:26.2 |
128th
· 6th on team |
102.4 |
-0.113 |
★PR
★CR
SR
CSR
|
| 2015-09-19 |
Rosedale Park
|
6000m |
24:50.7 |
80th
· 13th on team |
104.0 |
— |
PR
★CR
★R
SR
CSR
RSR
|
| 2015-09-05 |
Stony Brook University
|
4000m |
16:51 |
50th
· 11th on team |
100.9 |
-0.080 |
★PR
★CR
R
SR
CSR
RSR
|