Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Nashua High School South | 8000m | 26:41.4 | 60th · 4th on team | 107.6 | +0.005 | ★CR CSR |
| 2018-10-12 | West Windsor Field | 8000m | 26:28.9 | 153rd · 5th on team | 108.5 | -0.006 | SR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:08.5 | 299th · 6th on team | 106.2 | +0.003 | CSR |
| 2018-09-15 | United States Naval Academy Golf Club | 8000m | 27:04.6 | 11th · 4th on team | 106.0 | +0.009 | SR CSR |
| 2018-08-31 | Mount St. Mary's Univerisity | 5000m | 16:25.5 | 18th · 6th on team | 108.6 | +0.022 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:42.5 | 121st · 3rd on team | 109.2 | +0.028 | ★PR ★CR SR CSR |
| 2017-10-28 | Hard'Ack Recreation Area | 8000m | 26:41.7 | 48th · 3rd on team | 108.6 | +0.018 | ★CR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 26:00.8 | 139th · 4th on team | 108.6 | -0.006 | CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:48.8 | 261st · 5th on team | 110.6 | +0.003 | ★CR CSR |
| 2017-09-09 | United States Naval Academy Golf Club | 8000m | 25:48 | 11th · 1st on team | 110.5 | +0.009 | ★CR SR CSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:39.3 | 4th · 1st on team | 111.3 | +0.022 | ★CR SR CSR RSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:39.3 | 1st · 1st on team | 111.3 | +0.022 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:39.3 | 1st · 1st on team | 111.3 | +0.022 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:39.3 | 1st · 1st on team | 111.3 | +0.022 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:39.3 | 5th · 1st on team | 111.3 | +0.022 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:39.3 | 8th · 1st on team | 111.3 | +0.022 |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Jerusalem Mill | 8000m | 26:22.2 | 51st · 4th on team | 107.9 | +0.005 | ★CR CSR |
| 2016-10-15 | West Windsor Field | 8000m | 25:47.5 | 113th · 6th on team | 109.3 | -0.006 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:09.3 | 283rd · 6th on team | 106.7 | +0.003 | PR ★CR SR CSR |
| 2016-09-10 | United States Naval Academy Golf Club | 8000m | 28:07.7 | 33rd · 11th on team | 103.8 | +0.009 | CR SR CSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:00.4 | 4th · 4th on team | 110.0 | +0.022 | CR SR CSR RSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:00.4 | 5th · 4th on team | 110.0 | +0.022 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:00.4 | 7th · 4th on team | 110.0 | +0.022 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:00.4 | 12th · 4th on team | 110.0 | +0.022 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:00.4 | 4th · 4th on team | 110.0 | +0.022 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:00.4 | 8th · 4th on team | 110.0 | +0.022 |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-02 | Lehigh University | 8000m | 26:53.2 | 245th · 10th on team | 104.4 | +0.003 | PR CR SR CSR |
| 2015-09-12 | Stony Brook University | 8000m | 27:03.6 | 18th · 5th on team | 107.6 | +0.031 | PR ★CR SR CSR |
| 2015-09-04 | Emmitsburg, MD 21727 | 5000m | 16:11.6 | 6th · 2nd on team | 111.1 | +0.027 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Liberty HS | 5000m | 16:46.4 | 3rd · 1st on team | 126.9 | +0.042 | |
| 2014-10-23 | McDaniel College | 5000m | 17:23.8 | 2nd · 1st on team | 123.0 | +0.031 | ★CR CSR |
| 2014-10-17 | Boonsboro HS | 4828m | 15:51.5 | 1st · 1st on team | 126.8 | +0.002 | |
| 2014-09-30 | Liberty HS | 5000m | 16:43.7 | 1st · 1st on team | 129.1 | +0.042 | ★CR CSR |
| 2014-09-27 | Hereford HS | 4828m | 16:11.6 | 3rd · 1st on team | 134.7 | +0.101 | ★CR ★R CSR RSR |
| 2014-09-20 | Boonsboro HS | 4828m | 15:34.5 | 1st · 1st on team | 127.5 | +0.002 | ★PR ★CR SR CSR |
| 2014-09-13 | Dulaney | 5000m | 15:30 | 1st · 1st on team | 132.2 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2014-09-10 | Woodsboro Park | 5000m | 17:30.9 | 2nd · 1st on team | 125.6 | +0.086 | PR ★CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | America East Outdoor Track and Field Championships | 5000m | 15:23.22 | 17th · 2nd on team | 108.4 | -0.038 | SR |
| 2019-04-20 | Meet results → | Men's 5000 Meters | 15:19.49 | 33rd · 1st on team | — | — | |
| 2019-04-13 | Meet results → | Men's 5000 Meters | 15:08.37 | 6th · 3rd on team | — | — | ★PR SR |
| 2019-03-30 | Pepsi Florida Relays | 1500m | 4:07.35 | 56th · 3rd on team | 106.2 | -0.054 | SR |
| 2019-02-23 | America East Indoor Track & Field Championships | 1mile | 4:25.16 | 19th · 2nd on team | 107.3 | -0.057 | |
| 2019-02-16 | Meet results → | Men's Mile | 4:16.38 | 7th · 2nd on team | — | — | ★PR SR |
| 2019-02-02 | Penn State Sykes & Sabock Challenge Cup | 1mile | 4:17.19 | 11th · 1st on team | 111.6 | -0.048 | ★PR SR RSR |
| 2019-01-25 | Meet results → | Men's Mile | 4:22.81 | 2nd · 1st on team | — | — | PR SR |
| 2019-01-18 | NYC Gotham Cup | 3000m | 8:52.65 | 7th · 1st on team | 109.0 | -0.053 | SR RSR |
| 2019-01-12 | Albany Great Dane Classic | 3000m | 8:52.84 | 22nd · 1st on team | 108.9 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-31 | Pepsi Florida Relays | 5000m | 15:27.93 | 34th · 1st on team | 106.7 | -0.047 | SR |
| 2018-02-24 | America East Indoor Track & Field Championships | 3000m | 8:29.45 | 9th · 1st on team | 113.4 | -0.057 | SR RSR |
| 2018-02-17 | Meet results → | Men's 3000 Meters | 8:39.26 | 6th · 2nd on team | — | — | ★PR SR |
| 2018-02-09 | Fastrack National Invite | 1mile | 4:17.84 | 14th · 1st on team | 110.4 | -0.053 | PR SR RSR |
| 2018-02-03 | Sykes & Sabock Challenge Cup | 3000m | 9:03.31 | 7th · 2nd on team | 107.3 | -0.048 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 14:50.54 | 21st · 1st on team | 111.2 | -0.044 | |
| 2017-05-07 | America East Outdoor Championships | 5000m | 14:39.37 | 3rd · 1st on team | 115.1 | -0.033 | ★PR SR RSR |
| 2017-04-22 | Princeton Larry Ellis Invitational | 1500m | 4:00.96 | 10th · 2nd on team | 109.3 | -0.044 | |
| 2017-04-15 | Bison Outdoor classic | 1500m | 3:56.8 | 5th · 1st on team | 111.1 | -0.045 | ★PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 1500m | 3:56.8 | 5th · 1st on team | 111.1 | -0.045 | |
| 2017-04-08 | George Mason Spring Invitational | 5000m | 14:54.68 | 6th · 1st on team | 112.8 | -0.040 | PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 15:20.98 | 75th · 1st on team | 108.8 | -0.041 | PR SR |
| 2017-02-25 | America East Indoor Track & Field Championships | 3000m | 8:28.77 | 8th · 1st on team | 113.3 | -0.057 | ★PR SR |
| 2017-02-18 | PSU Tune-Up | 1mile | 4:18.09 | 7th · 2nd on team | 110.6 | -0.048 | PR SR |
| 2017-02-18 | PSU Tune-Up | 800m | 2:03.09 | 8th · 5th on team | 103.5 | -0.048 | SR |
| 2017-02-03 | Penn State Sykes & Sabock Challenge Cup | 3000m | 8:32.19 | 3rd · 1st on team | 113.7 | -0.048 | PR SR RSR |
| 2017-01-28 | Penn State National | 3000m | 8:50.07 | 19th · 1st on team | 109.8 | -0.048 | |
| 2017-01-20 | Gotham Cup | 3000m | 8:39.02 | 7th · 1st on team | 111.5 | -0.053 | PR SR RSR |
| 2017-01-14 | Great Dane Classic | 1mile | 4:27.9 | 21st · 1st on team | 105.9 | -0.053 | |
| 2017-01-07 | Bucknell Tri Meet | 1mile | 4:27.52 | 6th · 3rd on team | 108.2 | -0.043 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-20 | America East Indoor Championships | 3000m | 9:14.29 | 34th · 5th on team | 104.3 | -0.053 | |
| 2016-02-06 | Sykes & Sabock Challenge Cup | 3000m | 8:46.9 | 14th · 3rd on team | 110.4 | -0.048 | |
| 2016-01-29 | Penn State National | 3000m | 8:42.79 | 11th · 1st on team | 111.2 | -0.048 | PR SR RSR |
| 2016-01-16 | Great Dane Classic | 1mile | 4:21.43 | 18th · 1st on team | 108.5 | -0.053 | PR SR |
| 2016-01-09 | Penn State Relays | 3000m | 8:54.05 | 13th · 1st on team | 108.9 | -0.048 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 2A State Championships | 1600m | 4:22.69 | 1st · 1st on team | 128.6 | -0.045 | RSR |
| 2015-05-23 | MPSSAA 2A State Championships | 3200m | 9:31.07 | 1st · 1st on team | 128.0 | -0.045 | |
| 2015-05-23 | MPSSAA 2A State Championships | 800m | 1:59.85 | 4th · 1st on team | 124.6 | -0.045 | |
| 2015-05-21 | MPSSAA 2A State Championships | 1600m | 4:22.69 | 1st · 1st on team | 128.1 | -0.045 | PR SR RSR |
| 2015-05-21 | MPSSAA 2A State Championships | 3200m | 9:31.07 | 1st · 1st on team | 126.5 | -0.045 | PR SR |
| 2015-05-21 | MPSSAA 2A State Championships | 800m | 1:59.85 | 4th · 1st on team | 124.7 | -0.045 | PR SR |
| 2015-05-16 | 2A West Region Championships | 1600m | 4:26.2 | 1st · 1st on team | 127.9 | -0.040 | SR RSR |
| 2015-05-16 | 2A West Region Championships | 800m | 1:59.97 | 3rd · 1st on team | 125.3 | -0.040 | PR SR |
| 2015-05-16 | 2A West Region Championships | 3200m | 9:37.69 | 1st · 1st on team | 127.8 | -0.040 | PR SR |
| 2015-05-07 | Carroll County Championships | 800m | 2:00.47 | 1st · 1st on team | 124.3 | -0.041 | PR SR |
| 2015-05-07 | Carroll County Championships | 1600m | 4:26.67 | 1st · 1st on team | 127.1 | -0.041 | SR RSR |
| 2015-04-29 | MVAL Piedmont Conference Championships | 3200m | 10:05.07 | 2nd · 1st on team | 122.5 | -0.029 | SR |
| 2015-04-18 | 55th Tally Zimmerman Invitational | 800m | 2:07.38 | 9th · 2nd on team | 118.6 | -0.034 | SR |
| 2015-04-18 | 55th Tally Zimmerman Invitational | 1500m | 4:12.55 | 3rd · 1st on team | 125.8 | -0.034 | PR SR RSR |
| 2015-01-24 | Carroll County Championship | 3200m | 10:18.84 | 3rd · 1st on team | 119.6 | -0.039 | SR RSR |
| 2014-12-26 | Frostbite Invite | shot | 18-00.00 | — | — | -0.045 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | 1600m | 4:27.31 | 6th · 2nd on team | 125.9 | -0.045 | |
| 2014-05-17 | MPSSAA 2A West Regional Championship | 1600m | 4:24.85 | 3rd · 2nd on team | 128.1 | -0.040 | |
| 2014-05-15 | MPSSAA 2A West Regional Championship | 1600m | 4:24.85 | 3rd · 2nd on team | 128.6 | -0.040 | PR R SR RSR |
| 2014-05-08 | Carroll County Championship | 3200m | 9:53.43 | 2nd · 1st on team | 125.9 | -0.022 | R RSR |
| 2014-05-08 | Carroll County Championship | 800m | 2:04.64 | 4th · 2nd on team | 122.4 | -0.022 | |
| 2014-05-05 | MVAL Piedmont Conference Championships | 800m | 2:06.15 | 4th · 1st on team | 118.8 | -0.037 | |
| 2014-05-05 | MVAL Piedmont Conference Championships | 3200m | 9:46.18 | 1st · 1st on team | 125.1 | -0.037 | PR SR |
| 2014-04-12 | Don Boyer Invite | 1600m | 4:42.29 | 9th · 1st on team | 121.7 | -0.028 | |
| 2014-04-05 | Pikesville Track Classic | 3200m | 9:57.02 | 12th · 1st on team | 123.4 | -0.040 | |
| 2014-03-29 | Patriot Invitational | 1600m | 4:32.98 | 3rd · 2nd on team | 125.2 | -0.035 | PR R SR RSR |
| 2014-03-22 | Knights and Lions Invite | 3200m | 10:24.71 | 4th · 1st on team | 118.8 | -0.029 | |
| 2014-02-17 | MPSSAA 1A/2A State Championships | 3200m | 9:55.25 | 4th · 1st on team | 123.5 | -0.045 | PR SR |
| 2014-02-08 | MPSSAA 2A West Regional Championships | 3200m | 9:59.78 | 3rd · 1st on team | 123.4 | -0.039 | PR SR |
| 2014-02-08 | MPSSAA 2A West Regional Championships | 800m | 2:08.05 | 13th · 3rd on team | 118.8 | -0.039 | |
| 2014-01-25 | Carroll County Championships | 1600m | 4:37.76 | 2nd · 2nd on team | 123.6 | -0.039 | PR R SR RSR |
| 2014-01-25 | Carroll County Championships | 800m | 2:03.15 | 2nd · 2nd on team | 123.5 | -0.039 | PR SR |
| 2014-01-18 | Dickinson College HS Invitational #2 | 800m | 2:07.19 | 6th · 2nd on team | 119.9 | -0.036 | PR SR |
| 2014-01-11 | MVAL Piedmont Conference Championship | 3200m | 10:07.49 | 2nd · 2nd on team | 121.8 | -0.039 | PR R SR RSR |
| 2013-12-27 | Frostbite Invite | 1600m | 4:40.01 | 6th · 2nd on team | 121.2 | -0.045 | PR R SR RSR |
| 2013-12-27 | Frostbite Invite | 800m | 2:08.09 | 4th · 2nd on team | 117.6 | -0.045 | PR SR |
| 2013-12-20 | Dwight Scott Invitational | 3200m | 10:31.1 | 9th · 1st on team | 116.7 | -0.039 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | 2a West Regional Championships Day 2 | 1600m | 4:41.37 | 11th · 3rd on team | 119.9 | -0.040 | PR R SR RSR |
| 2013-05-08 | Carroll County Championships | 400m | 57.07 | 10th · 3rd on team | — | -0.029 | ★PR SR |
| 2013-05-01 | MVAL Piedmont Conference | 800m | 2:14.65 | 21st · 3rd on team | 110.3 | -0.045 | PR SR |
| 2013-04-17 | Tri Meet Westminster/Century/Liberty | 1600m | 4:56.4 | 4th · 2nd on team | 115.0 | -0.029 | PR R SR RSR |
| 2013-04-03 | Liberty Road Challenge | 1600m | 5:23.7 | 7th · 3rd on team | 108.1 | -0.006 | PR R SR RSR |