Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 23:59 | 45th · 1st on team | 116.4 | +0.070 | ★PR ★CR ★R SR CSR RSR |
| 2018-11-09 | Audubon Golf Course | 10000m | 34:25.1 | 58th · 1st on team | 113.8 | +0.113 | R SR CSR RSR |
| 2018-10-27 | The Crossings of Colonie | 8000m | 25:38.2 | 8th · 1st on team | 113.4 | +0.021 | ★CR R CSR RSR |
| 2018-10-13 | Lafayette College - Metzgar Fields | 8000m | 26:19.4 | 1st · 1st on team | 111.7 | +0.030 | ★CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 25:23.5 | 15th · 1st on team | 112.4 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | Siena College | 8000m | 26:05.7 | 15th · 1st on team | 109.5 | +0.017 | ★CR SR CSR RSR |
| 2018-09-01 | Vassar College | 6000m | 19:34.5 | 9th · 4th on team | 109.3 | +0.029 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 26:43 | 68th · 4th on team | 110.0 | +0.042 | ★PR ★CR SR CSR |
| 2017-11-10 | Audubon Golf Course | 10000m | 33:49.3 | 81st · 2nd on team | 112.1 | +0.113 | ★PR ★CR R SR CSR RSR |
| 2017-10-28 | Holmdel Park | 8000m | 26:52 | 23rd · 2nd on team | 111.8 | +0.062 | ★CR R SR CSR RSR |
| 2017-10-13 | Van Cortlandt Park | 8046m | 26:52 | 18th · 1st on team | 109.6 | +0.042 | PR CR SR CSR |
| 2017-09-02 | Vassar College | 6000m | 19:22.7 | 4th · 3rd on team | 111.0 | +0.029 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 27:07 | 45th · 5th on team | 109.0 | +0.042 | ★CR CSR |
| 2016-10-29 | Disney Sports Complex | 8000m | 26:42.3 | 64th · 12th on team | 108.8 | +0.027 | ★CR CSR |
| 2016-10-15 | West Windsor Field | 8000m | 25:53.6 | 122nd · 11th on team | 109.2 | -0.002 | ★CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:44.7 | 28th · 7th on team | 109.4 | +0.004 | ★CR CSR |
| 2016-09-16 | Rider | 8000m | 25:28.1 | 29th · 9th on team | 109.5 | -0.010 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Vassar College | 6000m | 19:32.1 | 10th · 8th on team | 109.3 | +0.029 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 27:51.1 | 6th · 1st on team | 61.2 | +0.042 | ★PR ★CR SR CSR |
| 2015-10-31 | Rosedale Park | 8000m | 26:17.4 | 101st · 17th on team | 104.7 | — | PR ★CR SR CSR |
| 2015-10-09 | Van Cortlandt Park in the Bronx | 8047m | 28:37.1 | 54th · 7th on team | 102.5 | +0.042 | PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 26:37.2 | 65th · 2nd on team | 105.4 | +0.004 | CR R CSR RSR |
| 2015-09-19 | Rosedale Park | 8000m | 26:25.4 | 68th · 13th on team | 104.1 | — | PR CR R SR CSR RSR |
| 2015-09-05 | Vassar Farms | 6000m | 20:23.3 | 26th · 14th on team | 103.4 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 10-km | 30:59.89 | 11th · 1st on team | 109.2 | -0.040 | |
| 2019-05-04 | Meet results → | Men's 5000 Meters | 15:05.99 | 5th · 1st on team | 111.2 | — | ★PR SR |
| 2019-04-20 | Meet results → | Men's 5000 Meters | 15:16.71 | 3rd · 1st on team | 109.8 | — | SR |
| 2019-04-06 | William & Mary Colonial Relays | 10-km | 30:43.41 | 11th · 1st on team | 108.9 | -0.036 | ★PR SR |
| 2019-03-30 | Monmouth Season Opener | 1500m | 4:06.69 | 8th · 2nd on team | 109.4 | -0.027 | ★PR SR |
| 2019-02-17 | MAAC Indoor Championships | 5000m | 15:24.7 | 11th · 1st on team | 108.4 | -0.041 | |
| 2019-02-17 | MAAC Indoor Championships | 3000m | 8:37.51 | 9th · 1st on team | 113.4 | -0.041 | ★PR SR RSR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 3000m | 8:41.3 | 127th · 1st on team | 111.2 | -0.053 | PR SR RSR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 5000m | 15:10.76 | 36th · 1st on team | 108.7 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 10-km | 30:59.01 | 10th · 2nd on team | 107.2 | -0.040 | PR SR |
| 2018-05-05 | Meet results → | Men's 5000 Meters | 15:06.35 | 9th · 2nd on team | 111.1 | — | PR SR RSR |
| 2018-04-05 | Meet results → | Men's 10,000 Meters | 31:16.93 | 23rd · 3rd on team | 108.9 | — | ★PR SR RSR |
| 2018-02-24 | Meet results → | Men's 5000 Meters | 15:33.47 | 6th · 3rd on team | 108.5 | — | PR SR RSR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 5000m | 15:58.44 | 98th · 5th on team | 103.3 | -0.053 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 10-km | 31:16.81 | 14th · 1st on team | 106.2 | -0.040 | PR SR |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 5000m | 15:15.2 | 11th · 2nd on team | 110.9 | -0.029 | R RSR |
| 2017-04-22 | Stony Brook University - Wolfie Invitational | 1500m | 4:08.78 | 11th · 1st on team | 107.7 | -0.026 | PR SR |
| 2017-04-22 | Stony Brook University - Wolfie Invitational | 5000m | 15:31.93 | 5th · 1st on team | 108.9 | -0.026 | |
| 2017-04-15 | Bison Outdoor classic | 5000m | 15:15.48 | 55th · 2nd on team | 110.5 | -0.042 | R RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 15:15.48 | 55th · 2nd on team | 110.5 | -0.042 | |
| 2017-04-01 | William and Mary Colonial Relays | 10-km | 31:21.15 | 17th · 2nd on team | 108.2 | -0.036 | PR SR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 5000m | 15:43.54 | 23rd · 5th on team | 106.4 | -0.041 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 5000m | 15:09.23 | 37th · 1st on team | 109.1 | -0.053 | ★PR SR RSR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 5000m | 15:24.48 | 59th · 3rd on team | 107.3 | -0.053 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Metro Atlantic Outdoor Championships | 10-km | 32:30.41 | 12th · 4th on team | 107.5 | -0.029 | PR SR |
| 2016-05-01 | Yale Springtime Invitational | 5000m | 15:46.46 | 10th · 1st on team | 107.4 | -0.029 | |
| 2016-04-16 | Meet results → | Men 10000m Run Unseeded | 33:23.6 | 12th · 2nd on team | 103.7 | — | ★PR SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 3000m | 9:03.31 | 18th · 4th on team | 107.6 | -0.041 | PR R SR RSR |
| 2016-02-13 | David Hemery Valentine Invitational | 5000m | 15:29.97 | 66th · 4th on team | 106.3 | -0.053 | PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 5000m | 15:59.36 | 85th · 5th on team | 103.1 | -0.053 | PR SR |
| 2016-01-15 | Spartan Regional Preview | 3000m | 9:06.77 | 13th · 4th on team | 106.7 | -0.043 | PR R SR RSR |