Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Lehigh | 8000m | 25:24.2 | 62nd · 1st on team | 112.3 | -0.142 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-15 | Metzger Field Athletic Complex | 8000m | 26:58.7 | 2nd · 2nd on team | 114.5 | -0.076 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:47.6 | 65th · 11th on team | 107.2 | -0.142 | ★CR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 26:18.6 | 163rd · 4th on team | 108.5 | -0.147 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 25:43.8 | 52nd · 2nd on team | 110.7 | -0.142 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | PSU Blue Course | 10000m | 32:07 | 66th · 4th on team | 114.3 | -0.100 | PR ★CR SR CSR RSR |
| 2016-11-11 | Penn State University | 10000m | 32:06.9 | 66th · 4th on team | — | -0.022 | ★PR ★CR SR CSR |
| 2016-10-29 | Lafayette College - Metzgar Fields | 8000m | 26:02.5 | 37th · 7th on team | 111.8 | -0.120 | ★CR CSR |
| 2016-10-15 | Laverne Gibson Course | 8000m | 25:46.8 | 174th · 3rd on team | 112.1 | -0.131 | ★CR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 25:14.7 | 158th · 3rd on team | 111.4 | -0.142 | ★PR ★CR SR CSR RSR |
| 2016-09-17 | Lafayette College - Metzgar Fields | 8000m | 27:33.1 | 13th · 13th on team | 106.9 | -0.120 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Metzger Field, Lafayette College, Easton, PA | 8000m | 27:40.9 | 56th · 4th on team | 104.4 | -0.120 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 26:40.8 | 234th · 13th on team | 106.0 | -0.142 | PR CR SR CSR |
| 2015-09-19 | Metzger Field Athletic Complex | 8000m | 28:05.5 | 20th · 15th on team | 109.6 | -0.076 | PR CR SR CSR |
| 2015-09-04 | Bethlehem, PA 18015 | 6000m | 18:48.4 | 6th · 5th on team | 120.1 | -0.095 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Meet results → | Men's 1500 Meters | 4:04.01 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-02-02 | Boston University Bruce Lehane Scarlet & White Indoor Invitational | 3000m | 8:50.33 | 26th · 2nd on team | 109.1 | -0.057 | |
| 2019-01-26 | Navy Invitational #2 | 5000m | 15:10.5 | 1st · 1st on team | 109.3 | -0.049 | SR |
| 2019-01-19 | Lehigh vs Lafayette | 3000m | 8:43.55 | 1st · 1st on team | 110.5 | -0.046 | SR RSR |
| 2019-01-12 | Angry Birds Invitational | 3000m | 8:45.04 | 2nd · 1st on team | 110.2 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-17 | Meet results → | Men's 3000 Meters | 8:44.9 | 19th · 6th on team | — | — | ★PR SR |
| 2018-02-17 | Meet results → | Men's 5000 Meters | 15:13.73 | 16th · 6th on team | — | — | SR |
| 2018-02-03 | Villanova Invitational | 3000m | 8:29.23 | 6th · 3rd on team | 113.8 | -0.053 | ★PR SR RSR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 5000m | 14:53.57 | 7th · 2nd on team | 111.3 | -0.050 | SR RSR |
| 2018-01-20 | Lehigh vs Lafayette | 3000m | 8:51.1 | 2nd · 2nd on team | 108.8 | -0.046 | |
| 2018-01-13 | Lehigh Angry Birds Challenge | 3000m | 8:46.3 | 7th · 3rd on team | 109.8 | -0.046 | SR RSR |
| 2018-01-05 | Meet results → | Men's Mile | 4:29.15 | 27th · 5th on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-24 | Meet results → | Men's 10,000 Meters | 31:05.81 | 6th · 1st on team | — | — | ★PR SR |
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 5000m | 14:39.35 | 14th · 2nd on team | 113.7 | -0.044 | ★PR SR RSR |
| 2016-05-07 | Patriot League Outdoor Championships | 10-km | 30:53.5 | 8th · 2nd on team | 109.2 | -0.045 | ★PR SR |
| 2016-05-07 | Patriot League Outdoor Championships | 5000m | 14:56.63 | 16th · 6th on team | 111.0 | -0.045 | PR SR |
| 2016-04-16 | Meet results → | Men 10000m Run Invite | 30:44.23 | 31st · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:07.59 | 14th · 7th on team | — | — | PR SR |
| 2016-03-26 | Raleigh Relays | 5000m | 15:25.71 | 92nd · 2nd on team | 107.6 | -0.039 | |
| 2016-02-21 | Patriot League Indoor Championships | 5000m | 15:05.85 | 16th · 5th on team | 108.9 | -0.057 | PR SR |
| 2016-01-30 | Meet results → | Men's 5000 Meters | 14:45.02 | 1st · 1st on team | — | — | ★PR SR |
| 2016-01-25 | Lehigh vs Lafayette | 3000m | 8:35.17 | 2nd · 2nd on team | 111.8 | -0.046 | PR SR RSR |
| 2016-01-16 | Lehigh Angry Birds | 3000m | 8:45.67 | 8th · 2nd on team | 109.6 | -0.046 | PR SR RSR |