Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Bucknell University | 6000m | 23:38.4 | 59th · 10th on team | 110.2 | +0.016 | ★CR CSR |
| 2018-10-12 | PSU Blue Course | 6000m | 23:18 | 245th · 9th on team | 111.1 | +0.014 | CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:09.8 | 229th · 9th on team | 111.5 | -0.004 | SR CSR |
| 2018-09-21 | Franklin Park | 5000m | 18:47.5 | 113th · 5th on team | 113.9 | +0.015 | ★CR SR CSR RSR |
| 2018-09-15 | Metzger Field Athletic Complex | 6000m | 24:09.9 | 12th · 9th on team | 109.2 | +0.033 | ★CR SR CSR |
| 2018-08-31 | Bucknell Cross Country Course | 4000m | 14:57.5 | 41st · 6th on team | 109.4 | -0.018 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:14.2 | 109th · 6th on team | 114.7 | -0.004 | |
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:36.7 | 46th · 6th on team | 112.6 | -0.004 | |
| 2017-10-13 | PSU Blue Course | 6000m | 22:07.5 | 92nd · 3rd on team | 116.1 | +0.014 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:40.4 | 158th · 5th on team | 117.2 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2017-09-08 | Lehigh | 6000m | 22:20 | 4th · 4th on team | 113.7 | -0.004 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | PSU Blue Course | 6000m | 22:45 | 115th · 5th on team | 113.2 | +0.014 | |
| 2016-11-11 | Penn State University | 6000m | 22:44.5 | 115th · 5th on team | — | +0.023 | ★CR CSR |
| 2016-10-29 | Lafayette College - Metzgar Fields | 6000m | 23:05 | 44th · 6th on team | 110.4 | +0.007 | ★CR CSR |
| 2016-10-14 | PSU Blue Course | 6000m | 22:32.2 | 154th · 6th on team | 114.7 | +0.014 | CR CSR RSR |
| 2016-10-01 | Lehigh University | 6000m | 22:27 | 260th · 6th on team | 111.2 | -0.004 | PR ★CR SR CSR |
| 2016-09-24 | Stanley Quarter Park | 5000m | 18:27.6 | 15th · 3rd on team | 113.4 | +0.001 | ★PR ★CR SR CSR RSR |
| 2016-09-17 | Lafayette College - Metzgar Fields | 6000m | 24:29.6 | 11th · 9th on team | 104.9 | +0.007 | CR CSR |
| 2016-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:26.5 | 15th · 5th on team | 108.7 | -0.004 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-02 | Lehigh University | 6000m | 23:08.5 | 233rd · 6th on team | 108.9 | -0.004 | CR CSR |
| 2015-09-19 | Metzger Field Athletic Complex | 6000m | 24:47.4 | 10th · 9th on team | 106.2 | +0.033 | CR CSR |
| 2015-09-04 | Bethlehem, PA 18015 | 6000m | 23:03.5 | 7th · 3rd on team | 112.3 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 3000m | 10:08.2 | 6th · 1st on team | 115.7 | -0.040 | |
| 2019-05-03 | Meet results → | Women's 5000 Meters | 17:49.57 | 10th · 1st on team | 114.7 | — | ★PR SR |
| 2019-05-03 | Meet results → | Women's 1500 Meters | 4:39.13 | 9th · 2nd on team | 117.2 | — | |
| 2019-04-27 | 125th Annual Penn Relays | 3000m | 9:52.8 | 12th · 1st on team | 118.6 | -0.045 | ★PR SR |
| 2019-04-26 | Meet results → | Women's 800 Meters | 2:21.2 | 10th · 6th on team | 112.3 | — | |
| 2019-04-25 | Meet results → | Women's 3000 Meters | 9:52.8 | 12th · 1st on team | 118.8 | — | ★PR SR |
| 2019-04-20 | Meet results → | Women 1500m Run Elite | 4:38.04 | 41st · 1st on team | 117.7 | — | ★PR SR |
| 2019-04-13 | Meet results → | Women 1500m Run Invite | 4:34.7 | 37th · 2nd on team | 119.1 | — | ★PR ★R SR RSR |
| 2019-04-13 | Meet results → | Women's 800 Meters | 2:18.59 | 51st · 5th on team | 114.5 | — | |
| 2019-04-06 | Meet results → | Women's 800 Meters | 2:17.62 | 2nd · 2nd on team | 115.3 | — | SR |
| 2019-03-29 | Meet results → | Women 800m Run | 2:18.75 | 13th · 2nd on team | 114.3 | — | ★PR SR |
| 2019-03-29 | Meet results → | Women's 1500 Meters | 4:37.97 | 78th · 3rd on team | 117.7 | — | ★PR SR RSR |
| 2019-03-23 | Meet results → | Women's 3000 Meters | 10:12.48 | 6th · 2nd on team | 115.0 | — | PR SR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 1mile | 5:10.09 | 13th · 4th on team | 113.1 | -0.046 | |
| 2019-02-08 | Bucknell Tune-Up | 1000m | 3:01.63 | 7th · 5th on team | 113.9 | -0.039 | ★PR SR |
| 2019-02-02 | Boston University Bruce Lehane Scarlet & White Indoor Invitational | 1mile | 5:10 | 28th · 3rd on team | 112.4 | -0.053 | |
| 2019-01-26 | Navy Invitational #2 | 1mile | 5:00.63 | 1st · 1st on team | 116.7 | -0.046 | ★PR SR RSR |
| 2019-01-19 | Lehigh vs Lafayette | 3000m | 10:14.2 | 1st · 1st on team | 115.0 | -0.040 | SR |
| 2019-01-12 | Angry Birds Invitational | 1mile | 5:09.21 | 5th · 2nd on team | 115.2 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 3000m | 10:22.3 | 12th · 1st on team | 112.2 | -0.040 | |
| 2018-05-05 | Patriot League Outdoor Track & Field Championships | 5000m | 17:49.61 | 10th · 3rd on team | 115.3 | -0.027 | SR |
| 2018-05-05 | Patriot League Outdoor Track & Field Championships | 1500m | 4:43.46 | 14th · 4th on team | 116.1 | -0.027 | SR |
| 2018-04-28 | Meet results → | Women's 1500 Meters | 4:38.36 | 2nd · 1st on team | 118.8 | — | PR R SR RSR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 3ksteeple | 11:10.4 | 27th · 3rd on team | — | -0.040 | SR |
| 2018-04-15 | Bucknell Bison Invitational | 1500m | 4:46.9 | 16th · 2nd on team | 113.6 | -0.041 | SR |
| 2018-03-30 | Meet results → | Women's 5000 Meters | 18:36.22 | 131st · 1st on team | 109.7 | — | PR SR |
| 2018-02-17 | Meet results → | Women's 3000 Meters | 10:25.25 | 20th · 4th on team | 113.6 | — | PR SR |
| 2018-02-03 | Villanova Invitational | 3000m | 10:00.05 | 4th · 1st on team | 118.7 | -0.043 | PR R SR RSR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 1mile | 5:11.13 | 25th · 3rd on team | 113.2 | -0.041 | SR |
| 2018-01-20 | Lehigh vs Lafayette | 3000m | 10:23.56 | 3rd · 2nd on team | 113.3 | -0.040 | SR RSR |
| 2018-01-13 | Lehigh Angry Birds Challenge | 1mile | 5:14.03 | 6th · 4th on team | 113.2 | -0.040 | SR RSR |
| 2018-01-05 | Meet results → | Women's 3000 Meters | 10:28.16 | 12th · 3rd on team | 112.9 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Patriot League Outdoor Track & Field Championships | 5000m | 17:48.39 | 13th · 3rd on team | 114.8 | -0.035 | ★PR SR |
| 2017-05-06 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 11:01.46 | 7th · 4th on team | — | -0.035 | ★PR SR |
| 2017-04-29 | Meet results → | Women's 1500 Meters | 4:55.39 | 8th · 3rd on team | 111.6 | — | SR |
| 2017-04-22 | Princeton Larry Ellis Invitational | 3000m | 10:13.97 | 7th · 2nd on team | 113.6 | -0.040 | |
| 2017-04-15 | Bison Outdoor classic | 3ksteeple | 11:18.03 | 22nd · 3rd on team | — | -0.041 | PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 3ksteeple | 11:18.03 | 22nd · 3rd on team | — | -0.041 | |
| 2017-04-08 | Meet results → | Women's 3000 Steeplechase | 11:51.31 | 4th · 3rd on team | — | — | ★PR SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 5000m | 18:29.49 | 102nd · 4th on team | 110.8 | -0.038 | PR SR |
| 2017-03-18 | USF Bulls Invitational | 1500m | 4:46.62 | 6th · 5th on team | 114.1 | -0.031 | SR |
| 2017-02-18 | Patriot League Indoor Track & Field Championships | 3000m | 10:09.86 | 14th · 3rd on team | 115.5 | -0.053 | PR SR RSR |
| 2017-02-18 | Patriot League Indoor Track & Field Championships | 1mile | 5:08.26 | 10th · 2nd on team | 112.6 | -0.053 | PR SR |
| 2017-02-10 | Bucknell Tune-Up | 1mile | 5:10.48 | 3rd · 2nd on team | 114.3 | -0.039 | PR SR RSR |
| 2017-02-04 | Armory Track Invitational | 3000m | 10:31.28 | 43rd · 3rd on team | 112.9 | -0.041 | |
| 2017-01-28 | Lehigh John Covert Classic 2017 | 1000m | 3:04.43 | 2nd · 2nd on team | 111.4 | -0.040 | SR |
| 2017-01-21 | Lehigh vs Lafayette | 3000m | 10:41.67 | 4th · 3rd on team | 110.0 | -0.040 | |
| 2017-01-14 | Angry Birds Challenge | 1mile | 5:23.9 | 8th · 3rd on team | 109.5 | -0.040 | PR SR |
| 2017-01-06 | Wagner Invitational | 3000m | 10:29.88 | 17th · 1st on team | 113.0 | -0.043 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Patriot League Outdoor Championships | 800m | 2:20.35 | 20th · 5th on team | 111.3 | -0.041 | ★PR SR |
| 2016-05-07 | Patriot League Outdoor Championships | 1500m | 4:39.23 | 11th · 3rd on team | 115.8 | -0.041 | ★PR SR |
| 2016-04-29 | Meet results → | Women's 800 Meters | 2:16.79 | 7th · 4th on team | 116.6 | — | ★PR R SR RSR |
| 2016-04-23 | Larry Ellis Invitational | 1500m | 4:42.15 | 9th · 1st on team | 114.9 | -0.040 | PR SR |
| 2016-04-16 | Meet results → | Women's 800 Meters | 2:17.71 | 30th · 3rd on team | 114.3 | — | PR SR |
| 2016-04-16 | Meet results → | Women 1500m Run Unseeded | 4:40.96 | 6th · 2nd on team | 116.0 | — | ★PR R SR RSR |
| 2016-04-09 | Meet results → | Women's 1500 Meters | 4:45.36 | 2nd · 2nd on team | 114.2 | — | PR SR |
| 2016-04-02 | Meet results → | Women's 800 Meters | 2:21.92 | 6th · 4th on team | 113.8 | — | PR SR |
| 2016-03-26 | Meet results → | Women's 1500 Meters | 4:45.53 | 3rd · 1st on team | 114.1 | — | PR SR |
| 2016-03-18 | Bulls Invitational | 1500m | 4:52.72 | 19th · 2nd on team | 111.8 | -0.031 | PR SR |
| 2016-02-12 | Meet results → | Women's Mile | 5:10.18 | 5th · 3rd on team | 115.0 | — | ★PR R SR RSR |
| 2016-02-06 | Armory Track Invitational | 1000m | 3:02.01 | 37th · 4th on team | 111.3 | -0.041 | PR SR RSR |
| 2016-01-30 | Meet results → | Women's 1000 Meters | 3:06.04 | 3rd · 3rd on team | 109.4 | — | ★PR SR |
| 2016-01-25 | Lehigh vs Lafayette | 1000m | 3:04.97 | 3rd · 2nd on team | 110.9 | -0.040 | PR SR RSR |
| 2016-01-16 | Lehigh Angry Birds | 1mile | 5:32.88 | 12th · 5th on team | 106.6 | -0.040 | PR SR RSR |
| 2016-01-08 | Villanova Open | 800m | 2:28.81 | 21st · 3rd on team | 105.2 | -0.043 | PR SR RSR |