Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU Blue Course | 6000m | 24:17 | 167th · 5th on team | 106.4 | -1.0% | CSR |
| 2018-11-09 | PSU White-Blue Course | 6000m | 24:16.8 | 167th · 5th on team | — | -1.0% | ★CR CSR |
| 2018-10-27 | Bucknell University | 6000m | 24:03.7 | 75th · 7th on team | 108.4 | -0.9% | ★CR CSR |
| 2018-10-13 | Lafayette College - Metzgar Fields | 6000m | 24:26.2 | 16th · 4th on team | 106.0 | -1.6% | CSR |
| 2018-09-29 | Lehigh University | 6000m | 23:24.6 | 88th · 3rd on team | 109.5 | -2.7% | SR CSR |
| 2018-09-15 | Metzger Field Athletic Complex | 6000m | 23:44.7 | 8th · 2nd on team | 111.6 | +1.1% | ★CR SR CSR |
| 2018-08-31 | Bucknell Cross Country Course | 4000m | 14:42.4 | 30th · 2nd on team | 111.7 | -3.9% | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:29.7 | 124th · 2nd on team | 113.7 | -2.7% | CSR |
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:45.4 | 50th · 2nd on team | 112.2 | -2.7% | CSR |
| 2017-10-14 | Metzger Field, Lafayette College, Easton, PA | 6000m | 23:15.1 | 1st · 1st on team | 108.8 | -1.6% | ★CR CSR |
| 2017-09-29 | Lehigh University | 6000m | 22:02.4 | 23rd · 1st on team | 114.4 | -2.7% | ★PR ★CR SR CSR RSR |
| 2017-09-08 | Lehigh | 6000m | 23:03.1 | 9th · 2nd on team | 110.4 | -2.7% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | PSU Blue Course | 6000m | 22:26 | 92nd · 1st on team | 115.0 | -1.0% | ★CR R CSR RSR |
| 2016-11-11 | Penn State University | 6000m | 22:25.4 | 92nd · 1st on team | — | -0.1% | ★CR CSR |
| 2016-10-29 | Lafayette College - Metzgar Fields | 6000m | 22:21.1 | 19th · 1st on team | 114.4 | -1.6% | ★CR R CSR RSR |
| 2016-10-15 | Lafayette College - Metzgar Fields | 6000m | 22:46.1 | 4th · 1st on team | 113.2 | -1.6% | |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:15.8 | 27th · 1st on team | 113.6 | -2.7% | PR ★CR SR CSR RSR |
| 2016-09-17 | Holmdel Park | 5000m | 20:19.2 | 46th · 1st on team | 107.9 | +1.6% | ★PR ★CR SR CSR |
| 2016-09-17 | Lafayette College - Metzgar Fields | 6000m | 22:45.5 | 3rd · 1st on team | 113.2 | -1.6% | PR CR SR CSR RSR |
| 2016-09-03 | Monmouth University | 4000m | 14:52.2 | 3rd · 1st on team | 111.6 | -1.6% | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 6000m | 23:20.6 | 105th · 1st on team | 111.9 | +0.9% | ★CR CSR |
| 2015-10-31 | Colgate University | 6000m | 23:13.8 | 43rd · 1st on team | 112.7 | +2.3% | PR ★CR R SR CSR RSR |
| 2015-10-17 | Princeton Cross Country Course | 6000m | 23:31 | 107th · 1st on team | 110.6 | +0.9% | CR R CSR RSR |
| 2015-10-02 | Lehigh University | 6000m | 23:29.5 | 263rd · 5th on team | 107.6 | -2.7% | PR CR R SR CSR RSR |
| 2015-09-19 | Metzger Field Athletic Complex | 6000m | 25:11.7 | 15th · 4th on team | 105.0 | +1.1% | PR CR SR CSR |
| 2015-09-05 | Thompson Park | 4000m | 15:47.3 | 20th · 2nd on team | 106.4 | -1.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Meet results → | Women's 5000 Meters | 18:13.37 | 19th · 3rd on team | 111.6 | — | ★PR SR |
| 2019-04-19 | Meet results → | Women's 3000 Steeplechase | 11:52.97 | 1st · 1st on team | — | — | SR |
| 2019-04-13 | Meet results → | Women 5000m Run Invite | 17:54.02 | 56th · 1st on team | 113.6 | — | ★PR SR RSR |
| 2019-04-06 | Meet results → | Women's 3000 Steeplechase | 11:53.13 | 4th · 2nd on team | — | — | SR |
| 2019-03-30 | Meet results → | Women's 5000 Meters | 18:50.78 | 1st · 1st on team | 107.9 | — | PR SR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 3000m | 10:42.65 | 28th · 5th on team | 109.8 | -1.9% | SR RSR |
| 2019-02-09 | Monmouth University Winter Invitational | 1mile | 5:43.29 | 15th · 7th on team | 102.5 | -1.8% | SR |
| 2019-02-02 | DeSchriver Invitational | 3000m | 10:54.12 | 4th · 1st on team | 107.9 | -0.8% | SR RSR |
| 2018-12-08 | Fast Times at Lehigh | 1000m | 3:23.79 | 14th · 5th on team | 100.5 | -1.4% | ★PR SR |
| 2018-12-01 | Bucknell Bison Opener | 3000m | 11:04.43 | 5th · 1st on team | 105.8 | -1.1% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-07 | Meet results → | Women's 3000 Steeplechase | 12:42.41 | 4th · 2nd on team | — | — | SR |
| 2018-03-31 | Meet results → | Women's 1500 Meters | 5:21.71 | 25th · 6th on team | 101.0 | — | SR |
| 2018-02-17 | Meet results → | Women's 3000 Meters | 10:35.84 | 22nd · 2nd on team | 111.1 | — | SR |
| 2018-02-09 | Fastrack National Invite | 1mile | 5:35.59 | 19th · 4th on team | 103.8 | -1.9% | |
| 2018-02-03 | Villanova Invitational | 3000m | 10:30.51 | 21st · 2nd on team | 111.9 | -1.9% | RSR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 5000m | 18:40.25 | 21st · 1st on team | 107.9 | -1.7% | SR |
| 2018-01-20 | Lehigh vs Lafayette | 3000m | 10:30.22 | 4th · 2nd on team | 111.3 | -1.4% | SR RSR |
| 2018-01-06 | Bucknell Tri Meet | 1mile | 5:30.16 | 5th · 1st on team | 107.2 | -1.1% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Patriot League Outdoor Track & Field Championships | 10-km | 38:37.37 | 11th · 1st on team | 106.6 | -0.7% | |
| 2017-05-06 | Patriot League Outdoor Track & Field Championships | 5000m | 18:37.87 | 20th · 1st on team | 109.1 | -0.7% | |
| 2017-04-22 | Princeton Larry Ellis Invitational | 5000m | 18:46.38 | 58th · 1st on team | 107.0 | -1.3% | |
| 2017-04-15 | Bison Outdoor classic | 10-km | 35:50.19 | 7th · 1st on team | 118.4 | -1.4% | ★PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 10-km | 35:50.19 | 7th · 1st on team | 118.4 | -1.4% | |
| 2017-04-08 | Meet results → | Women's 3000 Steeplechase | 11:45.13 | 3rd · 1st on team | — | — | SR |
| 2017-03-25 | Meet results → | Women's 1500 Meters | 4:49.95 | 2nd · 2nd on team | 111.8 | — | ★PR SR |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 5000m | 16:54.23 | 8th · 1st on team | 118.6 | -2.6% | ★PR ★R SR RSR |
| 2017-02-18 | Patriot League Indoor Track & Field Championships | 5000m | 17:20.13 | 7th · 1st on team | 115.6 | -2.6% | PR R SR RSR |
| 2017-02-18 | Patriot League Indoor Track & Field Championships | 3000m | 10:13.52 | 15th · 1st on team | 114.2 | -2.6% | ★PR SR |
| 2017-02-11 | Monmouth Winter Collegiate Invitational | 1mile | 5:23.37 | 4th · 1st on team | 108.4 | -1.8% | ★PR SR |
| 2017-02-04 | Armory Track Invitational | 5000m | 17:29.87 | 8th · 1st on team | 115.6 | -1.7% | PR R SR RSR |
| 2017-01-21 | Lehigh vs Lafayette | 3000m | 10:27.6 | 2nd · 1st on team | 111.7 | -1.4% | SR |
| 2017-01-06 | Meet results → | Women's 3000 Meters | 10:25.12 | 1st · 1st on team | 112.1 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Patriot League Outdoor Championships | 5000m | 18:27.88 | 14th · 2nd on team | 109.5 | -1.4% | PR SR |
| 2016-03-26 | Meet results → | Women's 3000 Steeplechase | 11:37.54 | 1st · 1st on team | — | — | ★PR SR |
| 2016-02-21 | Patriot League Indoor Championships | 3000m | 10:14.22 | 13th · 2nd on team | 113.9 | -2.6% | PR R SR RSR |
| 2016-02-06 | Armory Track Invitational | 3000m | 10:27 | 42nd · 2nd on team | 112.6 | -1.7% | RSR |
| 2016-01-25 | Lehigh vs Lafayette | 3000m | 10:23.7 | 3rd · 1st on team | 112.2 | -1.4% | PR SR RSR |
| 2016-01-15 | Spartan Regional Preview | 3000m | 10:27.69 | 3rd · 1st on team | 112.2 | -1.9% | PR SR RSR |
| 2016-01-09 | Rutgers Invitational | 1mile | 5:26.28 | 12th · 2nd on team | 106.3 | -1.7% | PR SR RSR |