Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 25:33.7 | 93rd · 2nd on team | 111.3 | -0.000 | ★CR SR CSR |
| 2018-11-10 | DeSales University XC Course | 8000m | 27:05 | 37th · 4th on team | 108.4 | +0.025 | CSR |
| 2018-10-27 | Haverford College | 8000m | 26:04.9 | 12th · 6th on team | 111.6 | +0.011 | ★CR CSR |
| 2018-10-13 | Rowan University | 8000m | 25:49.4 | 40th · 7th on team | 111.0 | +0.016 | ★CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:45 | 124th · 4th on team | 111.9 | +0.003 | CSR |
| 2018-09-21 | Franklin Park | 8000m | 25:34.5 | 78th · 2nd on team | 112.4 | +0.010 | ★CR SR CSR RSR |
| 2018-08-31 | Mount St. Mary's Univerisity | 5000m | 16:07 | 9th · 2nd on team | 110.6 | +0.022 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 25:26.5 | 89th · 2nd on team | 113.8 | +0.024 | ★PR ★CR ★R SR CSR RSR |
| 2017-11-11 | Dickinson College | 8000m | 25:37.2 | 15th · 2nd on team | 112.6 | +0.021 | ★CR CSR RSR |
| 2017-10-29 | Gettysburg College | 8000m | 25:51 | 8th · 2nd on team | 112.0 | +0.014 | ★CR CSR |
| 2017-10-14 | Principia Cross Country Course | 8000m | 25:56.1 | 42nd · 3rd on team | 111.2 | +0.024 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:27.4 | 209th · 4th on team | 112.1 | +0.003 | PR ★CR SR CSR RSR |
| 2017-09-15 | Van Cortlandt Park | 8000m | 27:05.5 | 4th · 3rd on team | 109.8 | +0.041 | ★CR SR CSR |
| 2017-09-01 | Stevenson | 6000m | 19:33 | 5th · 5th on team | 111.0 | +0.029 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 8000m | 25:38 | 135th · 4th on team | 110.0 | -0.000 | ★CR CSR |
| 2016-11-12 | DeSales University XC Course | 8000m | 25:35.7 | 21st · 5th on team | 113.2 | +0.025 | ★CR R SR CSR RSR |
| 2016-10-15 | Rowan University | 7800m | 25:37 | 151st · 9th on team | 106.5 | -0.016 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:13.6 | 107th · 3rd on team | 106.4 | +0.003 | SR CSR |
| 2016-09-16 | Van Cortlandt Park | 8000m | 27:33.7 | 13th · 10th on team | 106.7 | +0.041 | CR SR CSR RSR |
| 2016-09-01 | Stevenson | 4000m | 13:01.9 | 10th · 9th on team | 106.2 | +0.016 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 26:31.3 | 45th · 3rd on team | 107.3 | +0.030 | ★CR CSR |
| 2015-10-31 | Stevenson University | 8000m | 26:20.3 | 20th · 4th on team | 110.8 | +0.036 | ★CR CSR |
| 2015-10-09 | ESPN Wide World of Sports Complex | 8000m | 25:56.3 | 17th · 2nd on team | 111.1 | +0.017 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 25:32.4 | 111th · 3rd on team | 109.9 | +0.003 | PR ★CR SR CSR |
| 2015-09-19 | VCP | 8000m | 27:08.3 | 26th · 1st on team | 110.8 | — | ★CR CSR |
| 2015-09-12 | Stevenson University | 8000m | 26:23.5 | 2nd · 2nd on team | 112.2 | +0.036 | PR CR R SR CSR RSR |
| 2015-09-01 | Stevenson University | 4000m | 12:41.4 | 2nd · 2nd on team | 110.2 | +0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 10-km | 32:23.79 | 23rd · 1st on team | 104.3 | -0.044 | |
| 2019-05-05 | Centennial Conference Track & Field Championships | 5000m | 14:59.58 | 5th · 2nd on team | 111.4 | -0.039 | SR |
| 2019-04-27 | 125th Annual Penn Relays | 10-km | 30:47.61 | 16th · 2nd on team | 110.5 | -0.049 | SR |
| 2019-04-25 | Meet results → | Men's 10,000 Meters | 30:47.61 | 10th · 2nd on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men 5000m Run Invite | 14:43.01 | 33rd · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 15:40.5 | 21st · 5th on team | — | — | |
| 2019-03-02 | AARTFC Indoor Championship | 5000m | 15:10.71 | 8th · 2nd on team | 110.7 | -0.045 | |
| 2019-02-24 | Centennial Conference Championship | 5000m | 15:00.71 | 3rd · 1st on team | 112.6 | -0.038 | SR RSR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 3000m | 8:35.36 | 95th · 4th on team | 112.2 | -0.057 | ★PR SR RSR |
| 2019-01-25 | Meet results → | Men's 5000 Meters | 14:50.11 | 2nd · 2nd on team | — | — | ★PR SR |
| 2019-01-12 | Albany Great Dane Classic | 3000m | 8:42.2 | 13th · 4th on team | 111.2 | -0.053 | PR SR RSR |
| 2018-12-01 | Diplomat Open | 5000m | 15:15.5 | 3rd · 3rd on team | 110.8 | -0.038 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Swarthmore Final Qualifier Meet | 5000m | 14:51.01 | 15th · 1st on team | 109.7 | -0.064 | ★PR SR |
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 10-km | 32:48.98 | 8th · 2nd on team | 103.5 | -0.041 | |
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 5000m | 14:59.81 | 7th · 2nd on team | 111.2 | -0.041 | |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 5000m | 14:54.93 | 6th · 1st on team | 111.5 | -0.044 | PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 10-km | 30:36.52 | 21st · 1st on team | 110.3 | -0.045 | ★PR SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:00.39 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 14:57.15 | 4th · 1st on team | — | — | PR SR |
| 2018-02-25 | Centennial Conference Indoor T&F Championships | 3000m | 9:05.94 | 18th · 12th on team | 105.8 | -0.046 | |
| 2018-02-25 | Centennial Conference Indoor T&F Championships | 5000m | 14:59.15 | 4th · 1st on team | 111.9 | -0.046 | PR SR RSR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 5000m | 15:17.63 | 55th · 3rd on team | 107.6 | -0.057 | |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 5000m | 15:08.09 | 12th · 1st on team | 109.6 | -0.050 | PR SR |
| 2018-01-20 | Terrapin Invitational | 3000m | 8:53.08 | 9th · 4th on team | 108.5 | -0.045 | SR |
| 2018-01-13 | Meet results → | Men's 5000 Meters | 15:17.72 | 8th · 2nd on team | — | — | SR |
| 2017-12-02 | Diplomat Open | 5000m | 15:18.61 | 4th · 2nd on team | 110.6 | -0.038 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Centennial Conference Championships | 5000m | 15:40.64 | 9th · 2nd on team | 107.2 | -0.041 | |
| 2017-05-07 | Centennial Conference Championships | 10-km | 32:03.21 | 4th · 1st on team | 106.5 | -0.041 | |
| 2017-04-21 | Meet results → | Men's 5000 Meters | 14:58.1 | 6th · 2nd on team | — | — | PR SR |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 4:06.03 | 25th · 7th on team | — | — | PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 10-km | 31:27.08 | 18th · 1st on team | 107.5 | -0.041 | PR SR |
| 2017-02-25 | Centennial Conference Championships | 3000m | 9:03.95 | 19th · 8th on team | 106.0 | -0.046 | |
| 2017-02-25 | Centennial Conference Championships | 5000m | 15:22.38 | 6th · 2nd on team | 109.3 | -0.046 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 5000m | 15:09.76 | 38th · 2nd on team | 108.8 | -0.057 | PR SR |
| 2017-01-28 | George Mason Indoor Patriot Games | 3000m | 8:45.72 | 9th · 3rd on team | 110.1 | -0.042 | PR SR RSR |
| 2017-01-20 | Gotham Cup | 5000m | 15:22.56 | 8th · 3rd on team | 107.6 | -0.053 | PR SR |
| 2017-01-14 | Great Dane Classic | 3000m | 8:54.62 | 25th · 4th on team | 108.3 | -0.053 | PR SR RSR |
| 2016-12-03 | Meet results → | Men's 5000 Meters | 15:42.67 | 3rd · 3rd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 5000m | 15:47.04 | 12th · 3rd on team | 107.0 | -0.029 | |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:30.65 | 18th · 2nd on team | — | — | PR SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 5000m | 15:35.88 | 9th · 3rd on team | 107.1 | -0.041 | PR SR RSR |
| 2016-02-27 | Meet results → | Men's 5000 Meters | 16:10.7 | 13th · 4th on team | — | — | PR SR |
| 2016-02-27 | Meet results → | Men's 3000 Meters | 9:27.72 | 33rd · 12th on team | — | — | ★PR SR |
| 2016-02-06 | Frank Colden Invitational | 3000m | 9:09.89 | 12th · 10th on team | 104.8 | -0.046 | |
| 2016-01-30 | Terrapin Invitational | 5000m | 15:59.92 | 9th · 5th on team | 104.8 | -0.045 | PR SR |
| 2015-12-05 | Metro Holiday Season Opener | 3000m | 9:02.19 | 19th · 8th on team | 106.8 | -0.053 | PR SR RSR |