Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Rowan University | 8000m | 28:48.8 | 86th · 9th on team | 100.2 | -0.132 | SR CSR |
| 2018-09-29 | Lehigh University | 8000m | 29:15.4 | 286th · 9th on team | 98.3 | -0.142 | SR CSR |
| 2018-09-22 | Big Spring High School | 4000m | 13:34.4 | 33rd · 3rd on team | 105.6 | -0.107 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Stevenson University | 8000m | 30:04.8 | 56th · 18th on team | 100.4 | -0.112 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Rowan University | 8000m | 25:53.7 | 54th · 3rd on team | 111.9 | -0.132 | ★PR ★CR SR CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 26:24 | 109th · 9th on team | 107.9 | -0.142 | PR ★CR SR CSR RSR |
| 2017-09-15 | Van Cortlandt Park | 8000m | 27:59.7 | 18th · 13th on team | 106.3 | -0.117 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Rowan University | 7800m | 26:12.1 | 44th · 12th on team | 105.1 | -0.156 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 27:40.5 | 293rd · 7th on team | 101.6 | -0.142 | SR CSR |
| 2016-09-16 | Van Cortlandt Park | 8000m | 28:07.4 | 26th · 18th on team | 104.5 | -0.117 | CR SR CSR |
| 2016-09-01 | Stevenson | 4000m | 13:43.4 | 34th · 24th on team | 108.1 | -0.075 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Stevenson University | 8000m | 27:19.9 | 18th · 8th on team | 107.7 | -0.112 | PR ★CR SR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 27:44.7 | 172nd · 9th on team | 102.8 | -0.142 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 27:24.9 | 141st · 8th on team | 103.1 | -0.142 | PR CR SR CSR |
| 2015-09-19 | VCP | 8000m | 28:52 | 76th · 16th on team | 105.7 | — | ★CR CSR |
| 2015-09-12 | Stevenson University | 8000m | 28:47.3 | 33rd · 26th on team | 103.8 | -0.112 | PR CR SR CSR |
| 2015-09-01 | Stevenson University | 4000m | 13:45.5 | 27th · 22nd on team | 109.0 | -0.075 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Van Cortlandt Park | 5000m | 17:05.2 | 4th · 1st on team | 121.9 | -0.012 | ★CR SR CSR |
| 2014-10-31 | Van Cortlandt Park | 4023m | 13:30.7 | 4th · 1st on team | 122.1 | -0.004 | ★PR ★CR SR CSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 13:39.5 | 28th · 1st on team | 121.6 | -0.004 | PR CR SR CSR |
| 2014-10-04 | Van Cortlandt Park | 4023m | 13:47.9 | 17th · 1st on team | 121.2 | -0.004 | PR CR SR CSR |
| 2014-10-01 | Van Cortlandt Park | 4023m | 16:27.2 | 37th · 2nd on team | 99.9 | -0.004 | PR CR SR CSR |
| 2014-09-27 | Bowdoin Park | 5000m | 17:33.9 | 26th · 1st on team | 123.5 | +0.018 | ★CR SR CSR RSR |
| 2014-09-20 | Van Cortlandt Park | 4000m | 13:46.4 | 9th · 1st on team | 119.0 | -0.004 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Van Cortlandt Park | 5000m | 17:45.3 | 14th · 1st on team | 117.0 | -0.012 | CR CSR |
| 2013-09-28 | Six Flags | 5000m | 16:51.7 | 3rd · 1st on team | 120.1 | -0.048 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Bowdoin Park | 5000m | 18:16.9 | 36th · 1st on team | 117.7 | +0.018 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Van Cortlandt Park | 5000m | 19:13 | 33rd · 1st on team | 135.0 | -0.012 | PR CR ★R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | Centennial Conference Track & Field Championships | 400mh | 1:27.08 | 19th · 2nd on team | — | -0.039 | PR SR |
| 2019-05-05 | Centennial Conference Track & Field Championships | 400mh | 59.87 | 9th · 1st on team | — | -0.039 | ★PR SR |
| 2019-04-27 | Meet results → | Men's 800 Meters | 2:00.35 | 21st · 2nd on team | — | — | |
| 2019-04-19 | Meet results → | Men's 400 Hurdles | 1:01.77 | 19th · 1st on team | — | — | |
| 2019-04-12 | Meet results → | Men's 400 Hurdles | 59.51 | 5th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 400 Hurdles | 1:00.25 | 10th · 1st on team | — | — | PR SR |
| 2019-03-29 | Meet results → | Men's 3000 Steeplechase | 10:41.02 | 18th · 3rd on team | — | — | SR |
| 2019-02-23 | Meet results → | Men's 800 Meters | 2:00.12 | 8th · 2nd on team | — | — | SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 800m | 1:59.43 | 185th · 5th on team | 106.4 | -0.057 | SR RSR |
| 2019-02-01 | NYU Division III Challenge | 800m | 2:01.46 | 27th · 4th on team | 105.4 | -0.050 | SR RSR |
| 2019-01-25 | Meet results → | Men's 1000 Meters | 2:46.71 | 21st · 5th on team | — | — | ★PR SR |
| 2019-01-19 | Gulden Invitational | 800m | 2:07.06 | 11th · 5th on team | 102.5 | -0.043 | SR RSR |
| 2019-01-12 | Albany Great Dane Classic | 1000m | 2:45.32 | 25th · 2nd on team | 99.5 | -0.053 | ★PR SR RSR |
| 2018-12-01 | Diplomat Open | 1mile | 4:53.96 | 17th · 8th on team | 99.2 | -0.038 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | ECAC DIII Outdoor Track & Field Champioships | 800m | 1:59.58 | 9th · 2nd on team | 106.8 | -0.041 | |
| 2018-05-14 | Swarthmore Final Qualifier Meet | 800m | 1:57.26 | 39th · 1st on team | 106.8 | -0.064 | ★PR SR |
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 3ksteeple | 9:57.44 | 7th · 4th on team | — | -0.041 | SR |
| 2018-04-14 | Meet results → | Men's 800 Meters | 1:58.06 | 9th · 2nd on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:11.31 | 19th · 8th on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 3000 Steeplechase | 10:29.91 | 6th · 2nd on team | — | — | ★PR SR |
| 2018-02-25 | Centennial Conference Indoor T&F Championships | 1mile | 4:30.01 | 13th · 5th on team | 107.2 | -0.046 | SR RSR |
| 2018-02-17 | Meet results → | Men's Mile | 4:25.62 | 1st · 1st on team | — | — | ★PR SR |
| 2018-02-03 | Meet results → | Men's Mile | 4:34.63 | 14th · 5th on team | — | — | |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 1mile | 4:47.66 | 35th · 5th on team | 99.4 | -0.050 | SR |
| 2018-01-20 | Terrapin Invitational | 3000m | 9:20.38 | 29th · 12th on team | 103.2 | -0.045 | SR |
| 2018-01-13 | Meet results → | Men's Mile | 4:34.01 | 36th · 4th on team | — | — | SR |
| 2017-12-02 | Diplomat Open | 5000m | 16:12.01 | 32nd · 17th on team | 104.6 | -0.038 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Centennial Conference Championships | 1500m | 4:13.03 | 16th · 6th on team | 105.0 | -0.041 | |
| 2017-05-07 | Centennial Conference Championships | 3ksteeple | 9:52.8 | 7th · 1st on team | — | -0.041 | |
| 2017-04-22 | Princeton Larry Ellis Invitational | 3ksteeple | 9:54.13 | 30th · 1st on team | — | -0.044 | |
| 2017-04-14 | Meet results → | Men's 800 Meters | 1:58.72 | 20th · 6th on team | — | — | PR SR |
| 2017-04-08 | George Mason Spring Invitational | 1500m | 4:01.71 | 60th · 2nd on team | 110.0 | -0.040 | ★PR SR RSR |
| 2017-04-01 | William and Mary Colonial Relays | 3ksteeple | 9:51.3 | 36th · 1st on team | — | -0.041 | SR |
| 2017-02-25 | Centennial Conference Championships | 1mile | 4:29.24 | 14th · 5th on team | 107.1 | -0.046 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:20.32 | 114th · 4th on team | 108.6 | -0.057 | ★PR SR RSR |
| 2017-01-28 | George Mason Indoor Patriot Games | 1mile | 4:26.6 | 5th · 1st on team | 108.6 | -0.042 | SR RSR |
| 2017-01-20 | Gotham Cup | 3000m | 8:55.31 | 16th · 1st on team | 108.1 | -0.053 | ★PR SR RSR |
| 2017-01-14 | Great Dane Classic | 1mile | 4:32.71 | 24th · 4th on team | 104.1 | -0.053 | SR RSR |
| 2016-12-03 | Meet results → | Men's 3000 Meters | 9:08.77 | 5th · 3rd on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Swathmore Final Qualifier | 3ksteeple | 9:36.29 | 19th · 1st on team | — | -0.056 | ★PR SR |
| 2016-05-08 | Centennial Conference Outdoor Championships | 1500m | 4:12.31 | 20th · 7th on team | 106.2 | -0.029 | PR SR |
| 2016-05-08 | Centennial Conference Outdoor Championships | 3ksteeple | 9:44.04 | 5th · 1st on team | — | -0.029 | PR SR |
| 2016-04-22 | Meet results → | Men's 800 Meters | 2:00.33 | 29th · 7th on team | — | — | PR SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 3ksteeple | 9:56.31 | 2nd · 2nd on team | — | -0.041 | SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:13.87 | 41st · 4th on team | — | — | |
| 2016-04-02 | Colonial Relays | 3ksteeple | 10:10.03 | 46th · 2nd on team | — | -0.041 | SR |
| 2016-03-26 | Meet results → | Men's 1500 Meters | 4:05.28 | 14th · 2nd on team | — | — | ★PR SR |
| 2016-02-27 | Meet results → | Men's 3000 Meters | 9:17.98 | 29th · 11th on team | — | — | PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:25.72 | 174th · 5th on team | 106.4 | -0.057 | SR |
| 2016-02-06 | Frank Colden Invitational | 3000m | 9:03.58 | 10th · 9th on team | 106.0 | -0.046 | PR SR |
| 2016-01-30 | Terrapin Invitational | 1mile | 4:29.94 | 14th · 2nd on team | 106.9 | -0.045 | SR RSR |
| 2016-01-09 | Meet results → | Men's Mile | 4:31.74 | 13th · 3rd on team | — | — | PR SR |
| 2015-12-05 | Metro Holiday Season Opener | 3000m | 9:17.96 | 25th · 12th on team | 103.8 | -0.053 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 2ksteeple | 6:26.49 | 15th · 1st on team | — | -0.046 | ★PR SR |
| 2015-06-13 | NYSPHSAA State Championship | 3ksteeple | 9:45.81 | 13th · 1st on team | — | -0.038 | PR SR |
| 2015-04-11 | NYC Mayor's Cup | 3ksteeple | 9:51.49 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2015-04-11 | NYC Mayor's Cup | 1600m | 4:30.46 | 2nd · 1st on team | 124.4 | -0.050 | ★PR SR |
| 2015-03-07 | NYSPHSAA Indoor State Championships | 3200m | 9:43.34 | 19th · 1st on team | 127.0 | -0.038 | ★PR SR |
| 2015-03-03 | Eastern States Indoor Championships | 1mile | 4:23.84 | 2nd · 1st on team | 128.6 | -0.050 | PR SR RSR |
| 2015-01-24 | New Balance Games | 1mile | 4:29.39 | 11th · 1st on team | 125.9 | -0.050 | PR SR RSR |
| 2015-01-24 | New Balance Games | 1609msteeple | 4:48.12 | 1st · 1st on team | — | -0.050 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | NYSPHSAA State Track & Field Championship | 3ksteeple | 10:18.22 | 27th · 1st on team | — | -0.043 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-08 | Ivy Development Meet #1 | 3200m | 11:09.7 | 1st · 1st on team | 128.0 | -0.050 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-17 | Meet results → | Boys 400m Dash Middle School | 58.92 | 2nd · 1st on team | — | — | ★PR SR |