Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 6000m | 22:12.4 | 134th · 3rd on team | 117.7 | -0.2% | ★CR SR CSR RSR |
| 2018-10-26 | Bethpage State Park | 6000m | 22:13.1 | 26th · 3rd on team | 115.4 | -1.3% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Elon University | 6000m | 23:41.7 | 52nd · 10th on team | 108.4 | -1.9% | ★CR SR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 6000m | 23:45 | 78th · 5th on team | 114.1 | +2.6% | ★CR SR CSR RSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 6000m | 23:44.7 | 93rd · 5th on team | — | +2.6% | ★CR SR CSR |
| 2017-09-02 | Panorama Farms | 4000m | — | — | — | — | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 5000m | 18:37 | 6th · 3rd on team | 118.5 | +2.6% | ★PR ★CR SR CSR |
| 2016-11-11 | Panorama Farms | 6000m | 21:48.6 | 54th · 4th on team | 120.5 | +0.6% | ★CR R CSR RSR |
| 2016-10-29 | White Clay Creek S.P., Newark, DE | 6000m | 22:10.4 | 11th · 4th on team | 119.4 | +2.4% | ★CR R CSR RSR |
| 2016-10-15 | Laverne Gibson Course | 6000m | 21:56.8 | 168th · 3rd on team | 118.9 | -0.2% | ★CR R CSR RSR |
| 2016-10-01 | Lehigh University | 6000m | 21:24.4 | 103rd · 3rd on team | 116.9 | -2.7% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 6000m | 23:07.9 | 112th · 5th on team | 113.7 | +0.6% | CR CSR |
| 2015-10-31 | Laurel Hill Plantation | 6000m | 21:47.8 | 16th · 4th on team | 117.1 | — | ★CR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 6000m | 22:01.2 | 240th · 5th on team | 115.9 | -1.1% | ★CR CSR |
| 2015-10-02 | Lehigh University | 6000m | 21:34.3 | 60th · 4th on team | 117.1 | -2.7% | PR CR R SR CSR RSR |
| 2015-09-12 | New Market Battlefield | 5200m | 20:06.2 | 9th · 3rd on team | 112.7 | +3.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 3ksteeple | 10:38.88 | 40th · 1st on team | — | -1.0% | |
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 3ksteeple | 10:26 | 5th · 1st on team | — | -1.3% | SR |
| 2019-05-04 | CAA Outdoor Track & Field Championships | 1500m | 4:58.19 | 25th · 6th on team | 109.9 | 0.0% | SR |
| 2019-05-04 | CAA Outdoor Track & Field Championships | 3ksteeple | 10:42.62 | 1st · 1st on team | — | 0.0% | |
| 2019-05-04 | CAA Outdoor Track & Field Championships | 1500m | 4:43.84 | 13th · 4th on team | 115.5 | 0.0% | SR |
| 2019-04-27 | 125th Annual Penn Relays | 3ksteeple | 10:30.68 | 12th · 1st on team | — | -1.9% | SR |
| 2019-04-25 | Meet results → | Women's 3000 Steeplechase | 10:30.68 | 11th · 1st on team | — | — | SR |
| 2019-04-19 | Meet results → | Women 3000 M Steeplechase Invite | 10:35.55 | 16th · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Women's 1500 Meters | 4:35.29 | 7th · 1st on team | 118.2 | — | ★PR SR RSR |
| 2019-04-06 | William & Mary Colonial Relays | 3ksteeple | 10:34.44 | 4th · 1st on team | — | -1.0% | SR |
| 2019-03-29 | Meet results → | Women's 3000 Steeplechase | 10:48.96 | 1st · 1st on team | — | — | SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 3000m | 10:13.21 | 106th · 4th on team | 114.3 | -2.6% | SR RSR |
| 2019-02-02 | Penn State Sykes & Sabock Challenge Cup | 1mile | 5:07.73 | 14th · 2nd on team | 113.6 | -1.7% | SR |
| 2019-01-18 | Meet results → | Women's 3000 Meters | 10:25.49 | 12th · 1st on team | 114.2 | — | ★PR SR RSR |
| 2019-01-05 | Meet results → | Women's Mile | 5:13.58 | 1st · 1st on team | 113.6 | — | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Meet results → | Women's 3000 Steeplechase | 11:49.1 | 1st · 1st on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | CAA Outdoor Track & Field Championships | 5000m | 17:47.63 | 12th · 5th on team | 115.3 | 0.0% | ★PR SR |
| 2017-05-06 | CAA Outdoor Track & Field Championships | 3ksteeple | 10:32.43 | 2nd · 1st on team | — | 0.0% | SR |
| 2017-04-22 | JMU Invitational | 1500m | 5:04.05 | 1st · 1st on team | 106.9 | -0.5% | |
| 2017-04-22 | Virginia Challenge | 3ksteeple | 10:48.22 | 27th · 2nd on team | — | -1.3% | |
| 2017-04-15 | William Walton Invitational | 1500m | 4:36.86 | 3rd · 2nd on team | 117.2 | -0.5% | ★PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 3ksteeple | 10:42.58 | 7th · 2nd on team | — | -1.0% | SR |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 3000m | 9:51.22 | 17th · 1st on team | 118.5 | -2.6% | |
| 2017-02-10 | Liberty Elite Invitational | 3000m | 9:48.44 | 3rd · 1st on team | 121.1 | -0.9% | ★PR ★R SR RSR |
| 2017-02-03 | Penn State Sykes & Sabock Challenge Cup | 1mile | 4:56.28 | 4th · 2nd on team | 117.5 | -1.7% | ★PR SR RSR |
| 2017-01-14 | Kentucky Indoor Invitational | 3000m | 10:06.42 | 10th · 2nd on team | 115.0 | -1.4% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Women's 3000 Steeplechase | 10:28.4 | 25th · 1st on team | — | — | ★PR SR |
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 3ksteeple | 10:38.3 | 11th · 1st on team | — | -1.3% | |
| 2016-05-07 | CAA Outdoor Championships | 3ksteeple | 10:24.58 | 1st · 1st on team | — | 0.0% | ★PR SR |
| 2016-04-23 | Virginia Challenge | 3ksteeple | 10:40.01 | 17th · 1st on team | — | -1.3% | PR SR |
| 2016-04-09 | Meet results → | Women's 1500 Meters | 4:45.37 | 9th · 2nd on team | 113.6 | — | PR SR |
| 2016-04-02 | Colonial Relays | 3ksteeple | 10:45.48 | 3rd · 1st on team | — | -1.0% | PR SR |
| 2016-03-26 | Raleigh Relays | 3ksteeple | 10:57.34 | 13th · 1st on team | — | -1.0% | PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 3000m | 9:54.98 | 40th · 2nd on team | 117.6 | -2.6% | PR R SR RSR |
| 2016-02-06 | Sykes & Sabock Challenge Cup | 1mile | 5:01.15 | 10th · 2nd on team | 115.6 | -1.7% | PR SR RSR |
| 2016-01-16 | Kentucky Invitational | 3000m | 10:18.8 | 17th · 3rd on team | 112.6 | -1.4% | PR SR |
| 2016-01-09 | Meet results → | Women's Mile | 5:12.27 | 8th · 2nd on team | 113.6 | — | ★PR SR RSR |