Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Zimmer Championship Cross Country Course | 10000m | 31:00.4 | 142nd · 3rd on team | 119.9 | -0.102 | ★CR SR CSR |
| 2018-11-09 | Audubon Golf Course | 10000m | 33:40.7 | 26th · 4th on team | 117.7 | -0.049 | SR CSR |
| 2018-10-27 | The Crossings of Colonie | 8000m | 25:01 | 1st · 1st on team | 118.2 | -0.120 | ★CR CSR |
| 2018-10-12 | PSU Blue Course | 8369m | 25:11.4 | 8th · 2nd on team | 120.7 | -0.129 | ★PR ★CR SR CSR |
| 2018-09-28 | Zimmer Championship Cross Country Course | 8000m | 24:07 | 63rd · 2nd on team | 121.3 | -0.126 | ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 10000m | 30:58.6 | 131st · 4th on team | 119.2 | -0.102 | ★PR ★CR SR CSR |
| 2017-11-10 | Audubon Golf Course | 10000m | 32:08.9 | 7th · 2nd on team | 119.3 | -0.049 | ★CR SR CSR RSR |
| 2017-10-28 | Holmdel Park | 8000m | 25:34 | 5th · 5th on team | 118.3 | -0.095 | ★CR CSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:28.8 | 66th · 2nd on team | 119.3 | -0.126 | CR SR CSR RSR |
| 2017-09-15 | Van Cortlandt Park | 8000m | 25:46.5 | 6th · 3rd on team | 115.4 | -0.117 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 31:01.3 | 117th · 5th on team | 119.4 | -0.087 | PR ★CR SR CSR |
| 2016-11-11 | Van Cortlandt Park | 10000m | 31:05 | 16th · 3rd on team | 118.9 | -0.098 | ★CR SR CSR |
| 2016-10-29 | Disney Sports Complex | 8000m | 24:38.8 | 3rd · 3rd on team | 119.8 | -0.116 | ★CR R CSR RSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 24:46.9 | 66th · 4th on team | 118.2 | -0.126 | CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 23:56.4 | 12th · 5th on team | 117.5 | -0.142 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 31:02.4 | 110th · 5th on team | 118.6 | -0.102 | PR CR R SR CSR RSR |
| 2015-11-13 | Franklin Park | 10000m | 31:13.9 | 22nd · 6th on team | 115.0 | -0.107 | PR ★CR SR CSR |
| 2015-10-31 | Rosedale Park | 8000m | 23:45.8 | 7th · 7th on team | 118.2 | — | ★PR ★CR SR CSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 24:31.3 | 113th · 5th on team | 118.3 | -0.126 | PR CR R SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 24:44.1 | 2nd · 1st on team | 114.3 | -0.142 | PR CR SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-17 | Meet results → | 1500m Run Elite Men | 3:47.81 | 6th · 1st on team | — | — | ★PR SR |
| 2023-05-19 | Track Night NYC | 5000m | 13:51.01 | 3rd · 1st on team | — | -0.050 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-15 | Meet results → | Men 1500m Run Friday | 3:48.11 | 24th · 1st on team | — | — | ★PR SR |
| 2022-02-27 | Boston University Last Chance Meet | 1mile | 3:58.87 | 14th · 1st on team | — | -0.057 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | Meet results → | Men's 5000 Meters | 13:46.95 | 5th · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 1500m | 3:49.31 | 3rd · 1st on team | 116.4 | -0.044 | RSR |
| 2019-05-09 | Meet results → | Men's 1500 Meters | 3:49.01 | 5th · 1st on team | — | — | SR |
| 2019-05-04 | Meet results → | Men's 1500 Meters Preliminaries | 3:54.27 | 2nd · 1st on team | — | — | SR |
| 2019-05-04 | Meet results → | Men's 1500 Meters Finals | 3:56.91 | 9th · 5th on team | — | — | SR |
| 2019-04-19 | Bryan Clay Invitational (Day 3) | 1500m | 3:47.31 | 59th · 1st on team | 116.3 | -0.051 | SR RSR |
| 2019-04-13 | Metropolitan Outdoor Track & Field Championships | 800m | 1:58.1 | 14th · 3rd on team | 109.4 | -0.037 | SR RSR |
| 2019-03-23 | Meet results → | Men's 100 Meters | 13.78 | 11th · 2nd on team | — | — | ★PR SR |
| 2019-01-11 | Meet results → | Men's Shot Put | 5.07m | — | — | — | |
| 2019-01-11 | Fordham Brian Horowitz Indoor Invitational | shot | 5.07m | — | — | -0.054 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | NCAA DI East Region Track and Field Championships (Day 1) | 1500m | 3:48.62 | 17th · 1st on team | 116.7 | -0.038 | |
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 1500m | 3:46.15 | 2nd · 1st on team | 117.0 | -0.044 | SR |
| 2018-05-05 | Meet results → | Men's 1500 Meters Preliminaries | 4:01.34 | 17th · 4th on team | — | — | SR |
| 2018-05-05 | Meet results → | Men's 1500 Meters Finals | 3:48.83 | 3rd · 2nd on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men 1500 M Invite | 3:45.49 | 10th · 2nd on team | — | — | ★PR SR |
| 2018-04-13 | Meet results → | Men's 800 Meters | 1:55.35 | 7th · 2nd on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 14:30.83 | 35th · 3rd on team | — | — | SR |
| 2018-02-25 | Boston University Last Chance Meet | 1mile | 4:00.69 | 15th · 2nd on team | 117.9 | -0.057 | SR |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 1mile | 4:05.92 | 1st · 1st on team | 116.2 | -0.050 | |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 1mile | 4:19.91 | 11th · 4th on team | 110.0 | -0.050 | |
| 2018-02-10 | Husky Indoor Classic | 1mile | 4:00.95 | 11th · 1st on team | 118.4 | -0.046 | SR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 3000m | 8:04.23 | 16th · 2nd on team | 119.3 | -0.057 | SR RSR |
| 2018-01-12 | Mike Massone Invitational | 1000m | 2:32.37 | 3rd · 2nd on team | 108.8 | -0.054 | ★PR SR RSR |
| 2017-12-01 | Meet results → | Men's 500 Meters | 1:21.51 | 21st · 5th on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Meet results → | Men's 1500 Meters | 3:40.3 | 12th · 1st on team | — | — | ★PR SR |
| 2017-04-21 | Meet results → | Men 1500m Run Elite | 3:44.81 | 7th · 1st on team | — | — | ★PR SR |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 14:37.81 | 1st · 1st on team | — | — | SR |
| 2017-03-11 | NCAA DI Indoor Champs (Day 2) | 1mile | 4:07.82 | 7th · 1st on team | 115.0 | -0.049 | |
| 2017-03-10 | NCAA DI Indoor Champs (Day 1) | 1mile | 4:00.72 | 8th · 1st on team | 118.4 | -0.049 | |
| 2017-02-26 | BU Last Chance | 1mile | 3:58.19 | 6th · 1st on team | 118.7 | -0.057 | ★PR SR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 1mile | 4:09.16 | 1st · 1st on team | 114.4 | -0.050 | |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 1mile | 4:20.6 | 14th · 6th on team | 109.3 | -0.050 | |
| 2017-02-10 | Villanova Fastrack National Invite | 3000m | 8:02.71 | 2nd · 1st on team | 119.9 | -0.053 | ★PR R SR RSR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1mile | 4:04.67 | 11th · 1st on team | 115.6 | -0.057 | PR SR RSR |
| 2017-01-21 | Penn 8-Team Select | 800m | 1:53.3 | 3rd · 1st on team | 111.8 | -0.053 | SR RSR |
| 2017-01-13 | Vince Forte Invite | 800m | 1:55.99 | 1st · 1st on team | 110.2 | -0.054 | SR RSR |
| 2016-12-02 | Meet results → | Men's 500 Meters | 1:17.46 | 22nd · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 5000 Meters | 14:23.44 | 21st · 2nd on team | — | — | PR SR |
| 2016-05-26 | Meet results → | Men's 1500 Meters Preliminaries | 3:48.31 | 42nd · 1st on team | — | — | ★PR SR |
| 2016-05-16 | Swathmore Final Qualifier | 1500m | 3:42.86 | 14th · 1st on team | 117.4 | -0.056 | ★PR SR |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 800m | 1:52.08 | 3rd · 1st on team | 114.6 | -0.035 | ★PR SR |
| 2016-05-01 | Yale Springtime Invitational | 400m | 52.53 | 8th · 1st on team | — | -0.032 | ★PR SR |
| 2016-04-23 | Virginia Challenge | 1500m | 3:43.53 | 11th · 1st on team | 118.3 | -0.044 | PR SR RSR |
| 2016-04-02 | Colonial Relays | 5000m | 14:04.02 | 2nd · 2nd on team | 118.2 | -0.041 | PR SR RSR |
| 2016-03-25 | Meet results → | Men's 800 Meters | 1:53.44 | 1st · 1st on team | — | — | ★PR SR |
| 2016-02-27 | Meet results → | Men's Mile | 4:00.43 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-02-12 | Meet results → | Men 3000m Run Invite | 8:03.7 | 8th · 2nd on team | — | — | ★PR SR |
| 2016-01-22 | Meet results → | Men's 1000 Meters | 2:27.49 | 1st · 1st on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | Meet results → | Men's 1500 Meters | 3:46.68 | 8th · 1st on team | — | — | PR SR |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 3:48.77 | 1st · 1st on team | — | — | |
| 2015-04-26 | Meet results → | Men's 400 Meters | 51.46 | 11th · 1st on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 3:47.51 | 21st · 1st on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 14:27.26 | 4th · 2nd on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's Mile | 4:06.82 | 1st · 1st on team | — | — | |
| 2015-02-13 | Meet results → | Men's Mile | 4:05.13 | 19th · 1st on team | — | — | PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 3000m | 8:13.4 | 21st · 1st on team | 115.1 | -0.053 | PR R SR RSR |