Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 24:54.3 | 29th · 3rd on team | 115.9 | -0.139 | ★CR SR CSR |
| 2018-11-10 | DeSales University XC Course | 8000m | 25:56.4 | 2nd · 1st on team | 113.4 | -0.127 | CSR |
| 2018-10-27 | Haverford College | 8000m | 25:29.2 | 3rd · 2nd on team | 116.9 | -0.121 | CSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 25:18.8 | 7th · 2nd on team | 113.9 | -0.139 | CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:08.4 | 38th · 1st on team | 115.5 | -0.142 | SR CSR |
| 2018-09-14 | Haverford College | 6437m | 20:24.7 | 23rd · 4th on team | 112.4 | -0.142 | SR CSR |
| 2018-09-08 | Alumni Cross Country Course | 4828m | 15:01 | 5th · 4th on team | 120.7 | -0.084 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 25:09.6 | 56th · 3rd on team | 116.3 | -0.121 | ★CR R CSR RSR |
| 2017-11-11 | Dickinson College | 8000m | 25:24.9 | 2nd · 2nd on team | 114.9 | -0.122 | ★CR CSR |
| 2017-10-29 | Gettysburg College | 8000m | 25:21.4 | 3rd · 3rd on team | 115.0 | -0.133 | ★CR CSR |
| 2017-10-14 | Rowan University | 8000m | 25:13.7 | 12th · 5th on team | 114.9 | -0.132 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:50.9 | 103rd · 4th on team | 115.7 | -0.142 | ★PR ★CR SR CSR RSR |
| 2017-09-15 | Haverford College | 6437m | 20:19.8 | 3rd · 3rd on team | 113.5 | -0.142 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 8000m | 25:22.5 | 97th · 2nd on team | 112.2 | -0.142 | ★CR CSR |
| 2016-11-12 | DeSales University XC Course | 8000m | 25:12.2 | 8th · 2nd on team | 115.2 | -0.127 | ★CR CSR |
| 2016-10-29 | Haverford College | 8000m | 25:10.9 | 5th · 2nd on team | 116.2 | -0.121 | PR ★CR R SR CSR RSR |
| 2016-10-15 | Rowan University | 7800m | 24:22.7 | 31st · 3rd on team | 113.0 | -0.156 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 25:34.3 | 41st · 4th on team | 110.0 | -0.142 | PR ★CR SR CSR |
| 2016-09-16 | Haverford | 6437m | 20:40.8 | 9th · 2nd on team | 110.5 | -0.142 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Stevenson University | 8000m | 26:51.2 | 7th · 4th on team | 109.7 | -0.112 | ★CR CSR |
| 2015-10-23 | Alumni Cross Country Course | 6437m | 21:36.7 | 28th · 11th on team | 107.3 | -0.119 | |
| 2015-10-17 | Rowan College @ Gloucester County | 8000m | 25:58.3 | 6th · 3rd on team | 109.0 | -0.142 | PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 26:24.6 | 48th · 6th on team | 107.1 | -0.142 | PR CR SR CSR |
| 2015-09-18 | Alumni Cross Country Course | 6437m | 21:10 | 59th · 10th on team | 112.3 | -0.119 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 3ksteeple | 9:15.98 | 8th · 2nd on team | — | -0.063 | |
| 2019-05-05 | Centennial Conference Track & Field Championships | 3ksteeple | 9:18.13 | 1st · 1st on team | — | -0.039 | |
| 2019-04-20 | 2019 Larry Ellis Invitational | 3ksteeple | 9:14.11 | 12th · 1st on team | — | -0.044 | ★PR SR |
| 2019-04-06 | Meet results → | Men's 3000 Steeplechase | 9:27.96 | 2nd · 2nd on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 10,000 Meters | 30:35.21 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-02-24 | Centennial Conference Championship | 5000m | 15:03.46 | 5th · 2nd on team | 112.3 | -0.038 | SR RSR |
| 2019-02-23 | Meet results → | Men's 3000 Meters | 8:46.25 | 5th · 2nd on team | — | — | |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 5000m | 15:05.13 | 59th · 2nd on team | 109.1 | -0.057 | SR |
| 2019-02-02 | Meet results → | Men's 3000 Meters | 8:40.45 | 13th · 3rd on team | — | — | ★PR SR |
| 2019-01-26 | McElligott Invitational | 1mile | 4:25.3 | 6th · 4th on team | 110.0 | -0.041 | ★PR SR |
| 2019-01-12 | TCNJ Indoor Invitational | 3000m | 8:45.51 | 4th · 3rd on team | 110.9 | -0.050 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 5000m | 15:13.64 | 11th · 5th on team | 109.5 | -0.041 | SR RSR |
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 10-km | 32:07.84 | 2nd · 2nd on team | 105.7 | -0.041 | ★PR SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 5000m | 15:20.63 | 16th · 2nd on team | 108.4 | -0.044 | |
| 2018-04-06 | Meet results → | Men's 10,000 Meters | 31:06.17 | 8th · 4th on team | — | — | PR SR |
| 2018-03-30 | Meet results → | Men's 1500 Meters | 4:07.27 | 14th · 4th on team | — | — | ★PR SR |
| 2018-02-25 | Centennial Conference Indoor T&F Championships | 5000m | 15:20.27 | 9th · 4th on team | 109.3 | -0.046 | SR RSR |
| 2018-02-02 | Meet results → | Men's 5000 Meters | 15:17.84 | 13th · 6th on team | — | — | SR |
| 2018-01-27 | Seamus McElligott Invitational | 3000m | 9:00.25 | 17th · 11th on team | 107.5 | -0.041 | SR RSR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 9:11.78 | 10th · 7th on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 5000m | 14:57.18 | 26th · 5th on team | 109.4 | -0.062 | ★PR SR |
| 2017-05-07 | Centennial Conference Championships | 10-km | 32:16.99 | 5th · 4th on team | 105.8 | -0.041 | PR SR |
| 2017-05-07 | Centennial Conference Championships | 5000m | 15:38.5 | 7th · 6th on team | 107.5 | -0.041 | |
| 2017-04-22 | Princeton Larry Ellis Invitational | 5000m | 15:08.34 | 51st · 3rd on team | 109.2 | -0.044 | PR SR |
| 2017-04-15 | Chester Quarry Classic | 1500m | 4:01.7 | 18th · 6th on team | 109.1 | -0.044 | ★PR SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 15:01.74 | 10th · 6th on team | — | — | ★PR SR |
| 2017-02-25 | Centennial Conference Championships | 5000m | 15:26.09 | 8th · 3rd on team | 108.9 | -0.046 | |
| 2017-02-25 | Centennial Conference Championships | 3000m | 8:56.99 | 11th · 4th on team | 107.4 | -0.046 | |
| 2017-02-18 | Keogh Invitational | 1mile | 4:35.33 | 6th · 3rd on team | 105.3 | -0.041 | PR SR |
| 2017-02-11 | Seamus McElligot Invitational | 5000m | 15:29.44 | 5th · 4th on team | 109.1 | -0.041 | |
| 2017-02-04 | Frank Colden Invitational | 3000m | 8:54 | 7th · 5th on team | 108.0 | -0.046 | PR SR |
| 2017-01-14 | Coach I Open | 3000m | 9:00.86 | 6th · 4th on team | 107.5 | -0.038 | PR SR |
| 2016-12-08 | Haverford Widener Holiday Dual | 5000m | 15:23.4 | 4th · 4th on team | 109.5 | -0.041 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 10-km | 32:25.89 | 12th · 6th on team | 105.9 | -0.029 | PR SR RSR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:30.97 | 22nd · 10th on team | — | — | PR SR |
| 2016-04-08 | Meet results → | Men's 1500 Meters | 4:20.54 | 12th · 6th on team | — | — | PR SR |
| 2016-04-01 | Meet results → | Men's 5000 Meters | 15:40.65 | 12th · 4th on team | — | — | PR SR |
| 2016-02-27 | Meet results → | Men's 3000 Meters | 9:15.99 | 28th · 11th on team | — | — | |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:09.7 | 19th · 13th on team | — | — | PR SR |
| 2016-02-15 | Meet results → | Men's Mile | 4:37.1 | 18th · 16th on team | — | — | ★PR SR |
| 2016-01-30 | McElligot Invitational | 1mile | 4:42.61 | 23rd · 11th on team | 102.6 | -0.041 | PR SR |
| 2015-12-10 | Haverford Widener Holiday Dual | 5000m | 16:17.24 | 5th · 4th on team | 103.2 | -0.041 | PR SR RSR |