Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Watts Cross Country Course | 8000m | 24:43.3 | 11th · 4th on team | 115.0 | -0.003 | ★CR SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:17.3 | 54th · 5th on team | 113.9 | +0.004 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Beacon Hill Park | 10000m | 31:58 | 16th · 4th on team | 115.3 | +0.068 | ★PR ★CR SR CSR RSR |
| 2017-10-14 | West Windsor Field | 8000m | 24:35.7 | 18th · 3rd on team | 115.1 | -0.002 | ★PR ★CR SR CSR RSR |
| 2017-09-30 | IU Championship XC Course | 8000m | 25:33 | 25th · 5th on team | 113.7 | +0.029 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Universite of Laval | 10000m | 32:48.1 | 66th · 5th on team | 108.8 | +0.031 | PR ★CR SR CSR |
| 2016-10-14 | Harry Pritchard Running Course | 8067m | 25:31.9 | 4th · 3rd on team | 113.7 | +0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-09 | SPIRE NCAA Division 1 Indoor Track & Field Invitational | 1mile | 4:09.79 | 5th · 3rd on team | 115.9 | -0.036 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-18 | University of Guelph Last Chance | 1mile | 4:16.66 | 1st · 1st on team | 115.7 | -0.008 | PR SR |
| 2018-02-09 | Meet results → | Men's 3000 Meters | 8:21.63 | 5th · 3rd on team | 115.4 | — | ★PR SR |
| 2018-01-27 | McGill Team Challenge | 1500m | 3:57.76 | 19th · 8th on team | 112.8 | -0.029 | SR RSR |
| 2018-01-27 | McGill Team Challenge | 3000m | 8:16.61 | 3rd · 1st on team | 117.2 | -0.029 | ★PR ★R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-11 | Canadian U (U Sports) Indoor Championships | 3000m | 8:28.42 | 6th · 3rd on team | 115.7 | -0.017 | |
| 2017-02-25 | OUA Championships | 3000m | 8:24.04 | 2nd · 1st on team | 115.9 | -0.024 | R RSR |
| 2017-02-17 | Last Chance | 3000m | 8:32.71 | 1st · 1st on team | 115.8 | -0.008 | R RSR |
| 2017-02-11 | SPIRE NCAA Division I Indoor Track & Field Meet | 3000m | 8:19.48 | 8th · 4th on team | 115.6 | -0.036 | PR R SR RSR |
| 2017-01-26 | McGill Team Challenge | 3000m | 8:22.93 | 5th · 4th on team | 115.6 | -0.029 | PR R SR RSR |
| 2017-01-26 | McGill Team Challenge | 1500m | 3:57.34 | 17th · 5th on team | 112.7 | -0.029 | ★PR SR |
| 2017-01-13 | Can Am Classic | 3000m | 8:26.87 | 5th · 3rd on team | 115.0 | -0.026 | PR R SR RSR |
| 2017-01-13 | Can Am Classic | 1500m | 4:03.34 | 21st · 9th on team | 110.2 | -0.026 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-13 | SPIRE Division I Indoor Track & Field In | 3000m | 8:37.25 | 31st · 7th on team | 111.5 | -0.036 | PR R SR RSR |