Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Buena Vista Golf Course | 8000m | 31:33.2 | 87th · 17th on team | 94.2 | +0.051 | ★CR SR CSR |
| 2018-10-06 | Lee Hall Mansion | 3000m | 10:17.7 | 15th · 15th on team | 97.9 | +0.012 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Christopher Newport University Course | 8000m | 29:21.8 | 74th · 18th on team | 95.4 | -0.007 | CSR |
| 2017-10-07 | Lee Hall Mansion | 7690m | 29:32 | 22nd · 8th on team | 96.3 | +0.047 | ★PR ★CR SR CSR |
| 2017-09-30 | Community Park at Winterplace | 8000m | 28:00.5 | 49th · 6th on team | 100.0 | -0.008 | ★CR SR CSR RSR |
| 2017-09-15 | Eastern State Hospital | 6000m | 22:07.7 | 59th · 18th on team | 97.8 | +0.019 | ★CR SR CSR |
| 2017-09-01 | Mary Washington | 5000m | 16:51.5 | 30th · 19th on team | 99.3 | -0.017 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Penn St.-Harrisburg | 8000m | 29:39.6 | 81st · 27th on team | 98.7 | +0.036 | ★CR CSR |
| 2016-10-15 | Christopher Newport University Course | 8000m | 28:01 | 22nd · 21st on team | 100.6 | -0.007 | ★CR SR CSR RSR |
| 2016-10-01 | Community Park at Winterplace | 8000m | 28:14.6 | 43rd · 12th on team | 99.7 | -0.008 | CR SR CSR RSR |
| 2016-09-16 | Eastern State Course | 6000m | 21:23.6 | 48th · 13th on team | 98.1 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 27:13 | 50th · 16th on team | 101.3 | -0.014 | ★CR CSR |
| 2015-10-17 | Lee Hall Mansion | 8000m | 27:10 | 30th · 11th on team | 106.6 | +0.029 | ★CR ★R CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 27:00.7 | 109th · 2nd on team | 103.9 | +0.004 | ★PR ★CR SR CSR |
| 2015-09-26 | Panorama Farms | 8000m | 27:56.3 | 20th · 7th on team | 103.0 | +0.014 | PR ★CR SR CSR |
| 2015-09-18 | Eastern State | 6000m | 20:36.7 | 30th · 13th on team | 105.0 | +0.025 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | CAC Outdoor Track & Field Championships | 3ksteeple | 11:07.48 | 14th · 4th on team | — | -0.031 | |
| 2019-04-21 | New Captains Classic & Combined Events | 3ksteeple | 10:57.67 | 4th · 1st on team | — | -0.031 | SR |
| 2019-04-13 | Eastern Shore Challenge | 3ksteeple | 11:23.07 | 7th · 3rd on team | — | -0.020 | SR |
| 2019-02-03 | Vince Brown Invitational | 3000m | 10:15.85 | 26th · 4th on team | 94.1 | -0.043 | SR |
| 2019-01-26 | Captains Invitational | 1mile | 4:49.59 | 11th · 4th on team | 100.3 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 10:20.07 | 7th · 3rd on team | — | — | |
| 2018-04-20 | Meet results → | Men's 3000 Steeplechase | 10:06.59 | 4th · 3rd on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 3000 Steeplechase | 11:05.26 | 12th · 4th on team | — | — | |
| 2018-03-31 | CNU Blue & Silver Challenge | 3ksteeple | 10:23.8 | 3rd · 1st on team | — | -0.031 | SR |
| 2018-03-23 | Meet results → | Men's 3000 Steeplechase | 10:21.07 | 9th · 4th on team | — | — | PR SR |
| 2018-03-16 | Meet results → | Men's 5000 Meters | 17:17.32 | 21st · 11th on team | 97.1 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 3ksteeple | 9:49.5 | 7th · 4th on team | — | -0.023 | ★PR SR |
| 2017-04-15 | Christopher Newport Captains Classic & Combined Events | 1500m | 4:19.14 | 40th · 24th on team | 103.2 | -0.031 | ★PR SR RSR |
| 2017-03-25 | Commonwealth Duals | 3ksteeple | 10:02.38 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2017-03-18 | Tribe Invitational | 5000m | 16:15.64 | 19th · 19th on team | 102.8 | -0.036 | ★PR SR RSR |
| 2017-03-04 | Lloyd Sigler Spring Meet | 400mh | 1:08.48 | 17th · 10th on team | — | -0.020 | ★PR SR |
| 2017-03-04 | Lloyd Sigler Spring Meet | 3ksteeple | 10:13.46 | 6th · 4th on team | — | -0.020 | PR SR |
| 2017-02-04 | Vince Brown Invitational | 3000m | 9:35.05 | 34th · 13th on team | 100.4 | -0.043 | ★PR SR RSR |
| 2017-01-21 | Captains Invitational & Combined Events | 3000m | 9:40.49 | 16th · 8th on team | 99.5 | -0.043 | PR SR RSR |
| 2017-01-20 | Meet results → | Men's Mile | 4:40.43 | 10th · 2nd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 3000 Steeplechase | 10:24.02 | 12th · 6th on team | — | — | PR SR |
| 2016-04-16 | New Captains Classic | 3ksteeple | 10:32.3 | 7th · 2nd on team | — | -0.031 | |
| 2016-04-16 | New Captains Classic | 5000m | 16:27.9 | 18th · 16th on team | 102.2 | -0.031 | PR SR |
| 2016-03-26 | Commonwealth Duals | 3ksteeple | 10:26.34 | 7th · 5th on team | — | -0.031 | PR SR |
| 2016-03-19 | Tribe Invitational | 10-km | 37:10.57 | 15th · 12th on team | 92.1 | -0.036 | ★PR SR |
| 2016-03-19 | Tribe Invitational | 3ksteeple | 11:01.62 | 12th · 5th on team | — | -0.036 | PR SR |
| 2016-02-06 | Vince Brown Invitational | 3000m | 9:40.56 | 41st · 11th on team | 99.4 | -0.043 | PR SR |
| 2016-01-23 | CNU Captains Inv & Combined Ev | 1mile | 4:40.43 | 10th · 2nd on team | 102.9 | -0.043 | ★PR SR RSR |
| 2015-12-05 | CNU Holiday Open | 5000m | 17:35.65 | 24th · 10th on team | 95.1 | -0.043 | PR SR RSR |
| 2015-12-05 | CNU Holiday Open | 1mile | 5:12.09 | 38th · 18th on team | 92.9 | -0.043 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-08 | Meet results → | Men's Mile | 4:34.7 | 25th · 2nd on team | 106.5 | — | ★PR R SR RSR |
| 2015-01-30 | Meet results → | Men's 800 Meters | 2:08.55 | 15th · 2nd on team | 101.2 | — | ★PR R SR RSR |
| 2015-01-30 | Meet results → | Men's Mile | 4:43.1 | 20th · 3rd on team | 103.3 | — | PR R SR RSR |