Racecast

Brandan Knepper

Mechanicsburg Area (PA) · 12 · MID PENNPA DAAADistrict 3CUMBERLANDAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 129.0 2019 TF season
Best race 131.5 XC
Races 44
Seasons 4 2016 — 2019

RankedNation #1941·PA #62·PA DAAA #47·MID PENN #4·Team #2 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 14 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 129.8

Mechanicsburg Area (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Hershey Parkview Golf Course 5000m 16:43 11th · 1st on team 131.5 +2.7% ★R CSR RSR
2018-09-29 Carlisle 5000m 16:20 15th · 1st on team 129.7 -1.6% ★CR SR CSR RSR
2018-09-22 Tyler State Park 5000m 16:34.5 1st · 1st on team 128.6 +0.1% ★CR CSR
2018-09-08 Kutztown University Farm Course 5000m 16:27 17th · 1st on team 129.3 +1.1% ★CR SR CSR RSR

2017 XC 128.4

Mechanicsburg PA (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Van Cortlandt Park 5000m 17:00 68th · 2nd on team 126.9 +2.6% ★CR CSR
2017-11-04 Hershey Parkview Golf Course 5000m 16:37 32nd · 2nd on team 129.6 +2.7% ★CR CSR
2017-10-28 Big Spring HS 5000m 16:17 3rd · 2nd on team 130.5 +0.2% ★PR ★CR R SR CSR RSR
2017-10-14 Big Spring HS 5000m 16:18 3rd · 2nd on team 129.7 +0.2% PR CR R SR CSR RSR
2017-09-09 Kutztown University Farm Course 5000m 16:56.5 22nd · 3rd on team 125.1 +1.1% CR SR CSR RSR

2016 XC 122.9

Mechanicsburg Area (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Hershey Parkview Golf Course 5000m 17:08 77th · 3rd on team 126.0 +2.7% CR CSR
2016-10-29 Big Spring HS 5000m 16:36 32nd · 4th on team 127.7 +0.2% PR CR R SR CSR RSR
2016-10-15 Big Spring HS 5000m 16:48.8 18th · 4th on team 125.5 +0.2% CR R CSR RSR
2016-10-01 Lehigh University - Murray H. Goodman Campus 5000m 16:42 71st · 4th on team 122.2 -2.9% PR ★CR R SR CSR RSR
2016-09-24 Carlisle 5000m 17:12 96th · 5th on team 119.2 -1.6% PR CR R SR CSR RSR
2016-09-10 Kutztown University Farm Course 5000m 18:18.6 81st · 5th on team 117.2 +1.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 127.1

Mechanicsburg Area (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 PIAA State Championships 3200m 9:30.87 12th · 1st on team 128.5 -1.3%
2019-05-18 PIAA District 3 AAA Championships 3200m 9:27.59 2nd · 1st on team 129.2 -1.3% RSR
2019-05-18 PIAA District 3 AAA Championships 1600m 4:24.26 8th · 1st on team 127.7 -1.3% ★PR SR
2019-05-11 Mid Penn Championship 1600m 4:26.24 3rd · 1st on team 125.6 -2.2% PR SR
2019-05-11 Mid Penn Championship 3200m 9:35.11 1st · 1st on team 125.8 -2.2%
2019-05-03 Hoka One One Henderson Invitational 3200m 9:25.9 8th · 1st on team 127.9 -1.5% ★PR SR RSR
2019-04-20 Jack Roddick Invitational 1600m 4:32.55 8th · 1st on team 124.5 -1.3% SR
2019-04-20 Jack Roddick Invitational 2ksteeple 6:46.81 1st · 1st on team — -1.3% SR
2019-04-13 Pan-Ram Invitational 3200m 9:35.78 1st · 1st on team 127.8 -0.8% PR SR RSR
2019-02-14 State College HS Invitational #3 3000m 9:06.15 2nd · 1st on team 126.5 -1.7%
2019-01-27 Susquehanna University HS Indoor Classic 3000m 9:04.21 1st · 1st on team 127.3 -0.3% ★PR SR RSR

2018 TF 124.2

Mechanicsburg Area (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-01 Hoka One One John Hay PA Distance Festival 1mile 4:31.89 14th · 2nd on team 124.3 -1.5% ★PR SR
2018-05-26 PIAA State Championships 3200m 9:42.38 14th · 2nd on team 126.2 -1.3%
2018-05-19 PIAA District 3 AAA Championships 3200m 9:36.09 4th · 2nd on team 126.4 -1.3% PR SR RSR
2018-05-19 PIAA District 3 AAA Championships 1600m 4:27.29 8th · 2nd on team 126.2 -1.3% PR SR
2018-05-12 Mid-Penn Championships 1600m 4:27.7 5th · 2nd on team 126.1 -1.1% PR SR RSR
2018-05-12 Mid-Penn Championships 3200m 9:50.72 2nd · 2nd on team 124.0 -1.1% PR SR
2018-04-21 Jack Roddick HS Invitational 2ksteeple 6:39.27 2nd · 1st on team — -1.3% ★PR SR
2018-04-21 Jack Roddick HS Invitational 3200m 9:55.34 8th · 2nd on team 122.0 -1.3% SR
2018-04-07 Bruce Dallas Invitational 3200m 10:01.08 3rd · 2nd on team 122.4 -0.3% SR RSR
2018-01-28 Susquehanna HS Classic 3000m 9:34.41 8th · 2nd on team 120.4 -0.3% PR SR RSR

2017 TF 118.8

Mechanicsburg Area (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 PIAA District 3 AAA Championships 3200m 9:59.61 17th · 3rd on team 120.4 -1.3%
2017-05-13 Mid Penn Championships 3200m 9:57.54 12th · 3rd on team 121.5 -1.1%
2017-05-06 Stan Morgan Invitational 3200m 9:53.72 4th · 2nd on team 122.4 -1.9% PR SR RSR
2017-04-22 Shippensburg Jack Roddick HS Invitational 2ksteeple 7:06.61 13th · 1st on team — -1.0% PR SR
2017-04-22 Shippensburg Jack Roddick HS Invitational 3200m 10:08.54 18th · 2nd on team 120.0 -1.0% PR SR RSR
2017-04-08 Pan-Ram Invitational 3200m 10:13.69 7th · 2nd on team 119.5 -0.8% PR SR RSR
2017-04-01 Bruce Dallas Invitational 3200m 10:22.29 9th · 2nd on team 119.1 +0.3% PR SR RSR
2017-01-29 Susquehanna HS Indoor Classic 800m 2:20.6 15th · 1st on team 108.7 -0.3% ★PR SR RSR