Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Michigan International Speedway (MIS) | 5000m | 19:35.5 | 45th · 2nd on team | 126.8 | -0.006 | CSR |
| 2019-10-26 | Allendale HS | 5000m | 19:12.3 | 4th · 1st on team | 127.3 | -0.016 | CSR |
| 2019-10-15 | Spring Lake HS OFFICIAL | 5000m | 19:21.3 | 4th · 2nd on team | 126.9 | -0.010 | ★CR CSR |
| 2019-10-05 | Portage West MS | 5000m | 19:10.4 | 23rd · 2nd on team | 128.8 | -0.003 | ★CR SR CSR RSR |
| 2019-09-28 | Allendale HS | 5000m | 19:27 | 5th · 2nd on team | 125.4 | -0.016 | SR CSR |
| 2019-09-25 | Coopersville HS | 5000m | 20:25.7 | 6th · 2nd on team | 124.7 | +0.018 | CSR |
| 2019-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 19:52.6 | 8th · 2nd on team | 125.9 | -0.002 | SR CSR |
| 2019-09-13 | Forest Akers East Golf Course | 5000m | 19:57.8 | 6th · 2nd on team | 128.5 | +0.019 | SR CSR RSR |
| 2019-09-11 | Riverside Park | 5000m | 20:20.7 | 3rd · 2nd on team | 120.5 | -0.007 | CSR |
| 2019-09-07 | Macatawa Bay MS - West Ottawa | 5000m | 20:04.3 | 13th · 2nd on team | 125.3 | +0.012 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | UW Parkside | 5000m | 20:53.9 | 81st · 1st on team | 123.7 | +0.046 | ★CR CSR |
| 2018-11-11 | Laverne Gibson Course | 5000m | 19:58.7 | 165th · 10th on team | 127.7 | +0.029 | ★CR CSR |
| 2018-11-03 | Michigan International Speedway (MIS) | 5000m | 19:15.6 | 29th · 2nd on team | 128.9 | -0.006 | CSR |
| 2018-10-27 | Allendale HS | 5000m | 19:12.8 | 11th · 2nd on team | 126.6 | -0.016 | |
| 2018-10-16 | Sparta HS | 5000m | 19:04.6 | 1st · 1st on team | 132.4 | +0.010 | ★CR ★R CSR RSR |
| 2018-10-06 | Portage West MS | 5000m | 19:30.6 | 19th · 2nd on team | 127.0 | -0.003 | CR CSR |
| 2018-09-29 | Allendale HS | 5000m | 18:56.2 | 7th · 2nd on team | 128.5 | -0.016 | SR CSR |
| 2018-09-26 | Allendale HS | 5000m | 19:08 | 2nd · 2nd on team | 127.8 | -0.016 | CSR |
| 2018-09-22 | Calvin College - Gainey Athletic Complex | 5000m | 19:07.9 | 3rd · 1st on team | 129.3 | -0.002 | ★CR SR CSR RSR |
| 2018-09-14 | Forest Akers East Golf Course | 5000m | 19:49.1 | 14th · 2nd on team | 127.6 | +0.019 | ★CR CSR |
| 2018-09-12 | Riverside Park | 5000m | 19:56 | 2nd · 2nd on team | 121.4 | -0.007 | ★CR CSR |
| 2018-09-08 | Macatawa Bay MS - West Ottawa | 5000m | 19:37.5 | 11th · 2nd on team | 127.7 | +0.012 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Michigan International Speedway (MIS) | 5000m | 19:11.2 | 31st · 1st on team | 128.2 | -0.006 | ★CR CSR |
| 2017-10-17 | Coopersville HS | 5000m | 19:24.8 | 1st · 1st on team | 130.0 | +0.018 | ★CR CSR |
| 2017-10-07 | Portage West MS | 5000m | 19:57.6 | 21st · 1st on team | 125.2 | -0.003 | CSR |
| 2017-09-30 | Allendale HS | 5000m | 18:37.3 | 8th · 1st on team | 130.7 | -0.016 | ★PR ★CR SR CSR RSR |
| 2017-09-27 | Spring Lake HS OFFICIAL | 5000m | 19:30.5 | 1st · 1st on team | 125.8 | -0.010 | PR CR SR CSR RSR |
| 2017-09-13 | Riverside Park | 5000m | 20:06.1 | 2nd · 1st on team | 122.2 | -0.007 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Michigan International Speedway (MIS) | 5000m | 20:18.9 | 83rd · 1st on team | 121.9 | -0.006 | CR CSR |
| 2016-10-29 | Allendale HS | 5000m | 19:57.1 | 7th · 1st on team | 121.8 | -0.016 | |
| 2016-10-18 | Allendale HS | 5000m | 19:52.7 | 2nd · 1st on team | 123.0 | -0.016 | CR CSR |
| 2016-10-08 | Portage West MS | 5000m | 19:52 | 36th · 1st on team | 124.4 | -0.003 | PR CR SR CSR RSR |
| 2016-10-01 | Allendale HS | 5000m | 20:07.8 | 18th · 1st on team | 120.0 | -0.016 | CR CSR |
| 2016-09-28 | Sparta HS | 5000m | 20:08.8 | 2nd · 1st on team | 124.4 | +0.010 | CR CSR RSR |
| 2016-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 20:04.3 | 13th · 1st on team | 124.3 | -0.002 | PR CR SR CSR RSR |
| 2016-09-16 | Forest Akers East Golf Course | 5000m | 20:34 | 32nd · 1st on team | 123.6 | +0.019 | PR CR SR CSR RSR |
| 2016-09-14 | Riverside Park | 5000m | 20:38.6 | 3rd · 1st on team | 118.2 | -0.007 | PR CR SR CSR |
| 2016-08-29 | Gracewil Country Club | 5000m | 21:32.3 | 15th · 2nd on team | 118.5 | +0.022 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-20 | Allendale HS | 3218m | 13:30.5 | 2nd · 1st on team | 124.7 | +0.006 | ★PR ★CR SR CSR RSR |
| 2015-10-03 | Allendale HS | 3200m | 13:41.8 | 2nd · 1st on team | 122.7 | +0.006 | ★PR ★CR SR CSR |
| 2015-09-21 | Allendale HS | 3218m | 13:39.7 | 1st · 1st on team | 123.7 | +0.006 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Allendale HS | 5000m | 21:57.7 | 29th · 1st on team | 122.1 | -0.016 | PR CR SR CSR |
| 2014-10-04 | Portage West MS | 2500m | 10:47 | 85th · 1st on team | 116.1 | -0.012 | ★CR CSR |
| 2014-09-30 | Allendale HS | 2500m | 9:56.3 | 2nd · 1st on team | 120.9 | -0.039 | ★PR ★CR SR CSR |
| 2014-09-27 | Allendale HS | 2500m | 10:07.2 | 8th · 1st on team | 123.0 | -0.039 | PR CR R SR CSR RSR |
| 2014-09-13 | Sparta HS | 2574m | 11:19.2 | 10th · 1st on team | 114.7 | -0.003 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | Sparta HS | 2500m | — | — | — | -0.029 | ★CR CSR |
| 2013-10-05 | Portage West MS | 2500m | 11:27 | 34th · 1st on team | 111.1 | -0.012 | CR CSR |
| 2013-09-28 | Allendale HS | 2500m | 11:02.1 | 1st · 1st on team | 111.9 | -0.039 | PR CR R SR CSR RSR |
| 2013-09-19 | Caledonia HS | 3200m | 16:04.1 | 8th · 1st on team | 102.9 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | MHSAA LP Finals - Division 2 | 3200m | 11:24.86 | 14th · 1st on team | 131.2 | -0.031 | ★PR SR RSR |
| 2019-06-01 | MHSAA LP Finals - Division 2 | 1600m | 5:22.02 | 19th · 1st on team | 129.1 | -0.031 | |
| 2019-05-24 | 2019 MITCA Division 2 Team State Meet | 1600m | 5:21.45 | 3rd · 1st on team | 129.0 | -0.031 | |
| 2019-05-24 | 2019 MITCA Division 2 Team State Meet | 3200m | 11:34.88 | 2nd · 1st on team | 128.2 | -0.031 | SR |
| 2019-05-18 | MHSAA LP Region 18-2 @ Allendale | 1600m | 5:18.77 | 4th · 1st on team | 130.0 | -0.032 | SR RSR |
| 2019-05-18 | MHSAA LP Region 18-2 @ Allendale | 3200m | 11:45.86 | 2nd · 1st on team | 126.9 | -0.032 | |
| 2019-05-04 | Hopkins Vikings Invitational | hj | 4-08.00 | — | — | -0.022 | |
| 2019-05-04 | Hopkins Vikings Invitational | 3200m | 11:37.67 | 2nd · 1st on team | 129.2 | -0.022 | |
| 2019-05-02 | Allendale at Spring Lake | 1600m | 5:25.81 | 1st · 1st on team | 128.7 | -0.019 | RSR |
| 2019-05-02 | Allendale at Spring Lake | 3200m | 11:37.18 | 1st · 1st on team | 129.7 | -0.019 | SR RSR |
| 2019-04-25 | Sparta at Allendale | hj | 4-08.00 | — | — | -0.032 | |
| 2019-04-25 | Sparta at Allendale | 1600m | 5:52.33 | 2nd · 2nd on team | 117.0 | -0.032 | |
| 2019-04-25 | Sparta at Allendale | 3200m | 11:37.97 | 1st · 1st on team | 127.9 | -0.032 | SR |
| 2019-04-22 | Comstock Park at Allendale | hj | 4-10.00 | — | — | -0.032 | |
| 2019-04-22 | Comstock Park at Allendale | 3200m | 11:59.94 | 1st · 1st on team | 124.9 | -0.032 | |
| 2019-04-22 | Comstock Park at Allendale | 1600m | 5:23.23 | 2nd · 2nd on team | 128.5 | -0.032 | SR RSR |
| 2019-04-20 | Grand Rapids Elite Challenge | 3200m | 11:54.18 | 2nd · 1st on team | 124.5 | -0.041 | SR |
| 2019-04-10 | West Catholic at Allendale | hj | 4-08.00 | — | — | -0.032 | |
| 2019-04-10 | West Catholic at Allendale | 3200m | 11:58.42 | 1st · 1st on team | 124.5 | -0.032 | SR |
| 2019-04-10 | West Catholic at Allendale | 1600m | 5:35.93 | 1st · 1st on team | 123.4 | -0.032 | |
| 2019-03-21 | GVSU Laker Challenge (Women) | 1600m | 5:26.71 | 3rd · 1st on team | 125.7 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | Metro Health Sports Medicine Scholarship Invite | 3200m | 12:01.81 | 4th · 1st on team | 123.8 | -0.035 | |
| 2018-05-19 | MHSAA LP Region 18-2 @ Allendale | 1600m | 5:25.48 | 3rd · 1st on team | 127.4 | -0.032 | |
| 2018-05-19 | MHSAA LP Region 18-2 @ Allendale | 3200m | 11:46.45 | 4th · 1st on team | 126.5 | -0.032 | SR |
| 2018-05-14 | OK Blue Conference Meet | hj | 5-00.00 | — | — | -0.032 | |
| 2018-05-14 | OK Blue Conference Meet | 3200m | 11:49.47 | 1st · 1st on team | 125.7 | -0.032 | SR RSR |
| 2018-05-14 | OK Blue Conference Meet | 1600m | 5:19.51 | 2nd · 2nd on team | 129.1 | -0.032 | SR RSR |
| 2018-05-07 | Belding 9th and 10th Invitational | hj | 4-10.00 | — | — | -0.022 | |
| 2018-05-07 | Belding 9th and 10th Invitational | 3200m | 12:20.5 | 1st · 1st on team | 122.0 | -0.022 | |
| 2018-05-07 | Belding 9th and 10th Invitational | 1600m | 5:36.33 | 2nd · 2nd on team | 124.1 | -0.022 | |
| 2018-05-05 | West Ottawa Von Ins Relays | hj | 4-10.00 | — | — | -0.025 | |
| 2018-05-01 | Coops, Comstock Park at Allendale | hj | 5-00.00 | — | — | -0.032 | |
| 2018-05-01 | Coops, Comstock Park at Allendale | 800m | 2:36 | 1st · 1st on team | 118.7 | -0.032 | SR |
| 2018-04-26 | CC and Sparta (Not CP) at Allendale | hj | 4-10.00 | — | — | -0.032 | |
| 2018-04-26 | CC and Sparta (Not CP) at Allendale | 1600m | 5:30.86 | 1st · 1st on team | 124.8 | -0.032 | SR |
| 2018-04-26 | CC and Sparta (Not CP) at Allendale | 3200m | 11:57.09 | 1st · 1st on team | 124.8 | -0.032 | |
| 2018-04-24 | West Catholic at Allendale (Not CC any more) | hj | 4-10.00 | — | — | -0.032 | |
| 2018-04-24 | West Catholic at Allendale (Not CC any more) | 1600m | 5:38.76 | 1st · 1st on team | 121.8 | -0.032 | |
| 2018-04-24 | West Catholic at Allendale (Not CC any more) | 3200m | 11:52.02 | 1st · 1st on team | 124.9 | -0.032 | SR |
| 2018-04-11 | Spring Lake at Allendale | hj | 4-08.00 | — | — | -0.032 | |
| 2018-04-11 | Spring Lake at Allendale | 3200m | 11:52.81 | 1st · 1st on team | 125.2 | -0.032 | SR RSR |
| 2018-04-11 | Spring Lake at Allendale | 1600m | 5:34.47 | 1st · 1st on team | 123.4 | -0.032 | SR |
| 2018-03-22 | GVSU Laker Challenge Women | 1600m | 5:34.89 | 11th · 2nd on team | 122.4 | -0.040 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | MetroHealth Sports Medicine Scholarship Invite | 3200m | 11:42.2 | 3rd · 1st on team | 126.4 | -0.035 | |
| 2017-05-22 | 11th Annual Belding 9-10 Meet | 3200m | 11:40.37 | 1st · 1st on team | 129.4 | -0.022 | |
| 2017-05-22 | 11th Annual Belding 9-10 Meet | 1600m | 5:19.86 | 1st · 1st on team | 130.9 | -0.022 | RSR |
| 2017-05-20 | MHSAA LP Regional 18-2 @ Ludington | 3200m | 11:32.57 | 3rd · 1st on team | 130.6 | -0.021 | PR SR RSR |
| 2017-05-20 | MHSAA LP Regional 18-2 @ Ludington | 1600m | 5:26.14 | 5th · 1st on team | 127.9 | -0.021 | |
| 2017-05-12 | OK Blue Conference Championship | 3200m | 11:42.67 | 1st · 1st on team | 127.0 | -0.035 | |
| 2017-05-12 | OK Blue Conference Championship | 1600m | 5:18.2 | 1st · 1st on team | 129.2 | -0.035 | ★PR SR RSR |
| 2017-05-08 | Comstock Park @ Allendale | 1600m | 5:25.1 | 1st · 1st on team | 127.1 | -0.032 | PR SR |
| 2017-05-08 | Comstock Park @ Allendale | 800m | 2:31 | 1st · 1st on team | 121.9 | -0.032 | ★PR SR |
| 2017-05-04 | Sparta @ Allendale | 3200m | 11:42.2 | 1st · 1st on team | 127.6 | -0.032 | PR SR RSR |
| 2017-05-04 | Sparta @ Allendale | 1600m | 5:29.1 | 2nd · 2nd on team | 125.8 | -0.032 | PR SR |
| 2017-04-27 | Allendale vs Catholic Central OK Blue Dual | 3200m | 12:00.7 | 1st · 1st on team | 125.8 | -0.026 | |
| 2017-04-20 | West Catholic @ Allendale | 3200m | 11:51.06 | 1st · 1st on team | 125.7 | -0.032 | PR SR |
| 2017-04-20 | West Catholic @ Allendale | 1600m | 5:39.34 | 1st · 1st on team | 121.4 | -0.032 | |
| 2017-04-18 | Spring Lake vs. Allendale | 3200m | 11:52.89 | 1st · 1st on team | 126.7 | -0.019 | PR SR RSR |
| 2017-04-18 | Spring Lake vs. Allendale | 1600m | 5:30.91 | 2nd · 2nd on team | 125.8 | -0.019 | PR SR |
| 2017-04-13 | Coopersville at Allendale | 3200m | 12:01.29 | 1st · 1st on team | 124.0 | -0.032 | PR SR RSR |
| 2017-03-23 | GVSU Laker Challenge D1/2 | 1600m | 5:49.67 | 18th · 2nd on team | 116.9 | -0.040 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-09 | WMMSC 8th Grade MS Conference at Comstock Park | hj | 4-08.00 | — | — | -0.035 | |
| 2016-05-09 | WMMSC 8th Grade MS Conference at Comstock Park | 800m | 2:34.76 | 1st · 1st on team | 129.2 | -0.035 | PR SR |
| 2016-05-09 | WMMSC 8th Grade MS Conference at Comstock Park | 3200m | 12:12.42 | 1st · 1st on team | 132.2 | -0.035 | PR R SR RSR |
| 2016-05-02 | Coopersville @ Allendale | hj | 4-08.00 | — | — | -0.032 | |
| 2016-05-02 | Coopersville @ Allendale | 3200m | 12:26.51 | 1st · 1st on team | 129.8 | -0.032 | PR SR |
| 2016-05-02 | Coopersville @ Allendale | 800m | 2:40.4 | 1st · 1st on team | 124.7 | -0.032 | |
| 2016-04-27 | Allendale @ Sparta MS | hj | 4-06.00 | — | — | -0.018 | |
| 2016-04-27 | Allendale @ Sparta MS | 800m | 2:38.34 | 1st · 1st on team | 128.7 | -0.018 | PR R SR RSR |
| 2016-04-27 | Allendale @ Sparta MS | 3200m | 12:31.09 | 1st · 1st on team | 131.5 | -0.018 | PR R SR RSR |
| 2016-04-25 | Belding at Allendale MS Dual | hj | 4-09.00 | — | — | -0.032 | |
| 2016-04-25 | Belding at Allendale MS Dual | 3200m | 13:15.42 | 1st · 1st on team | 122.3 | -0.032 | |
| 2016-04-25 | Belding at Allendale MS Dual | 800m | 2:48.29 | 1st · 1st on team | 118.8 | -0.032 | |
| 2016-04-20 | Allendale at Cedar Springs | hj | 4-06.00 | — | — | -0.026 | |
| 2016-04-20 | Allendale at Cedar Springs | 800m | 2:40.06 | 1st · 1st on team | 125.7 | -0.026 | PR R SR RSR |
| 2016-04-20 | Allendale at Cedar Springs | 3200m | 13:07 | 1st · 1st on team | 124.2 | -0.026 | |
| 2016-04-18 | Comstock Park at Allendale MS | 3200m | 12:56.23 | 1st · 1st on team | 125.1 | -0.032 | PR SR RSR |
| 2016-04-18 | Comstock Park at Allendale MS | 800m | 2:42.39 | 1st · 1st on team | 122.4 | -0.032 | PR SR |
| 2016-04-16 | Sparta Tri Level Meet Girls | 3200m | 13:51.33 | 2nd · 1st on team | 118.1 | -0.025 | SR RSR |
| 2016-04-16 | Sparta Tri Level Meet Girls | 800m | 2:43.9 | 1st · 1st on team | 122.8 | -0.025 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | WMMSC 7th Grade Championship | hj | 4-04.00 | — | — | -0.018 | |
| 2015-05-13 | WMMSC 7th Grade Championship | 3200m | 13:04.16 | 2nd · 1st on team | 125.6 | -0.018 | PR R SR RSR |
| 2015-05-13 | WMMSC 7th Grade Championship | 1600m | 6:05.86 | 3rd · 1st on team | 124.5 | -0.018 | PR SR |
| 2015-04-29 | Sparta @ Allendale MS | 3200m | 13:41.29 | 1st · 1st on team | 117.7 | -0.035 | PR SR RSR |
| 2015-04-18 | Sparta Girls Multi Level Invitational | hj | 3-10.00 | — | — | -0.025 | |
| 2015-04-18 | Sparta Girls Multi Level Invitational | 3200m | 14:03.2 | 3rd · 1st on team | 116.4 | -0.025 | PR SR RSR |