Jacob Schenberg
Arroyo Grande (CA) · 12 · CCAA CA D2 CENTRAL D2 SLO · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
116.2
2017 XC season
Races
32
Seasons
4
2015 — 2018
Ranked Nation #28479 · CA #3858 · CA D2 #1686 · CENTRAL #341 · CENTRAL D2 #102 · CCAA #92 · Team #13
?
Training paces
& VO2 max →
critical speed
6:36/mi, fitted from
4 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2017
2016
2015
2017 XC
115.1
Arroyo Grande (CA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-11-02
Cuesta College
5000m
18:04.4
5th
· 2nd on team
117.1
+1.2%
★PR
★CR
★R
SR
CSR
RSR
2017-10-26
Laguna lake Park
5000m
18:25.3
33rd
· 9th on team
115.7
+0.7%
★CR
CSR
2017-10-21
Mt. San Antonio College
4715m
17:54
16th
· 2nd on team
116.7
+5.6%
★PR
★CR
R
SR
CSR
RSR
2017-10-12
Cuesta College
5000m
18:37
6th
· 2nd on team
115.4
+1.2%
CR
R
CSR
RSR
2017-10-07
Woodward Park
5000m
18:34.5
35th
· 2nd on team
113.1
-0.8%
R
RSR
2017-09-22
Woodward Park
5000m
18:17.8
18th
· 2nd on team
113.0
-0.8%
PR
★CR
R
SR
CSR
RSR
2016 XC
109.7
Arroyo Grande (CA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-11-03
Cuesta College
5000m
19:44
32nd
· 8th on team
108.8
+1.2%
CSR
2016-10-27
Laguna lake Park
5000m
18:55.1
64th
· 14th on team
111.5
+0.7%
PR
CR
SR
CSR
RSR
2016-09-23
Woodward Park
5000m
19:12.2
9th
· 3rd on team
108.9
-0.8%
CR
SR
CSR
RSR
2015 XC
107.8
Arroyo Grande (CA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-05
Cuesta College
5000m
18:57
13th
· 6th on team
112.4
+1.2%
PR
CR
R
SR
CSR
RSR
2015-10-29
Laguna lake Park
5000m
19:26
67th
· 15th on team
109.2
+0.7%
PR
CR
R
SR
CSR
RSR
2015-10-24
Mt. San Antonio College
4715m
19:25
50th
· 1st on team
108.3
+5.6%
PR
CR
R
SR
CSR
RSR
2015-10-10
Woodward Park
5000m
20:20.3
167th
· 1st on team
104.0
-0.8%
PR
CR
SR
CSR
2015-09-25
Oxnard College
4828m
18:48.8
30th
· 4th on team
106.9
-1.7%
★PR
★CR
R
SR
CSR
RSR
2015-09-05
Talley Field
4023m
15:36
39th
· 10th on team
106.1
-0.5%
★PR
★CR
R
SR
CSR
RSR