Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-23 | Majestic Golf Course | 5000m | 22:03 | 10th · 10th on team | 115.4 | -1.5% | ★CR CSR |
| 2006-10-17 | Lakeland HS | 5000m | 22:12 | 11th · 11th on team | 117.0 | -0.2% | ★CR CSR |
| 2006-10-14 | Reese HS | 5000m | 22:08 | 7th · 7th on team | 114.8 | -1.6% | ★CR CSR |
| 2006-10-10 | Huron Meadows Metropark OFFICIAL | 5000m | 21:07 | 12th · 12th on team | 118.9 | -2.5% | ★CR SR CSR |
| 2006-10-07 | Ypsilanti HS | 5000m | 22:08 | 9th · 4th on team | 119.1 | +2.2% | ★CR CSR |
| 2006-10-03 | Cass Benton Park OFFICIAL | 5000m | 22:55 | 12th · 12th on team | 114.8 | +1.3% | ★CR CSR |
| 2006-09-30 | Stratford Woods OFFICIAL | 5000m | 21:09 | 8th · 7th on team | 119.8 | -1.5% | ★CR SR CSR RSR |
| 2006-09-26 | Huron Meadows Metropark OFFICIAL | 5000m | 21:40 | 13th · 13th on team | 117.1 | -2.5% | CR SR CSR RSR |
| 2006-09-19 | Hartland HS OFFICIAL | 5000m | 22:13 | 15th · 15th on team | 115.3 | -0.1% | ★CR SR CSR RSR |
| 2006-09-15 | Forest Akers East Golf Course | 5000m | 22:37 | 5th · 5th on team | 115.1 | -0.3% | ★CR SR CSR RSR |
| 2006-09-09 | Corunna HS | 5000m | 22:45 | 5th · 5th on team | 110.9 | -0.9% | ★CR SR CSR |
| 2006-09-06 | Hudson Mills Metropark - OFFICIAL | 5000m | 24:08 | 19th · 19th on team | 104.6 | -2.7% | ★CR CSR |
| 2006-08-31 | Bloomer Park | 5000m | 22:54 | 13th · 13th on team | 112.6 | -0.9% | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Michigan International Speedway (MIS) | 5000m | 20:17.8 | 133rd · 6th on team | 123.4 | -2.8% | ★PR ★CR ★R SR CSR RSR |