Racecast

Angela Carlson

Brighton (MI) · 12 · KLAAMI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.7 2009 XC season
Best race 118.7 XC
Races 52
Seasons 4 2006 — 2009

RankedNation #18481·MI #1134·MI D1 #676·KLAA #93·Team #50 ?

Training paces & VO2max → critical speed 7:57/mi, fitted from 11 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 113.3

Brighton (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Island Lake Recreation Area OFFICIAL 5000m 21:34 7th · 7th on team 118.7 -0.5% ★CR ★R CSR RSR
2009-10-13 Huron Meadows Metropark OFFICIAL 5000m 21:29 21st · 15th on team 116.2 -2.5% ★CR SR CSR
2009-10-06 Huron Meadows Metropark OFFICIAL 5000m 21:46 15th · 15th on team 114.8 -2.5% SR CSR
2009-10-03 Ypsilanti HS 5000m 22:28 7th · 7th on team 116.7 +2.2% CSR
2009-09-26 Sterling State Park 5000m 22:05 10th · 7th on team 114.2 -1.0% ★CR CSR
2009-09-22 Kensington Metropark OFFICIAL 5000m 24:57 19th · 19th on team 104.2 +1.6% CSR
2009-09-18 Forest Akers East Golf Course 5000m 23:23 101st · 13th on team 109.4 -0.3% CSR
2009-09-12 Corunna HS 5000m 21:56.3 31st · 11th on team 116.9 -0.9% ★CR SR CSR RSR
2009-09-03 Bloomer Park 5000m 22:48.1 65th · 12th on team 112.5 -0.9% ★CR SR CSR RSR
2009-08-27 Bishop Lake Road 2896m 12:35 14th · 14th on team 111.0 +0.5% SR CSR
2009-08-20 Bishop Lake Road 1609m 6:12 20th · 20th on team 111.9 -5.5% ★PR ★CR SR CSR RSR

2008 XC 113.3

Brighton (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-24 Huron Meadows Metropark OFFICIAL 5000m 21:41 12th · 12th on team 114.9 -2.5% SR CSR
2008-10-14 Majestic Golf Course 5000m 22:14 11th · 11th on team 113.7 -1.5% CSR
2008-10-07 Hartland HS OFFICIAL 5000m 22:04 25th · 17th on team 116.8 -0.1% ★CR SR CSR RSR
2008-09-30 Howell High School 5000m 22:31 15th · 15th on team 112.3 -0.8% ★CR CSR
2008-09-27 Ypsilanti HS 5000m 22:33 2nd · 2nd on team 115.9 +2.2% CSR RSR
2008-09-24 Huron Meadows Metropark OFFICIAL 5000m 22:19 19th · 19th on team 113.8 -2.5% CSR
2008-09-20 Sterling State Park 5000m 22:13 8th · 8th on team 114.8 -1.0% CR SR CSR RSR
2008-09-12 Forest Akers East Golf Course 5000m 22:30 11th · 11th on team 112.7 -0.3% SR CSR RSR
2008-09-06 Corunna HS 5000m 22:41 15th · 12th on team 111.9 -0.9% CR SR CSR
2008-08-28 Bloomer Park 5000m — — — -0.9% SR CSR
2008-08-19 Bishop Lake Road 2896m 12:25 17th · 17th on team 112.1 +0.5% ★PR ★CR SR CSR RSR
2008-08-18 Bishop Lake Road 1600m — — — -5.5% ★PR ★CR SR CSR
2008-08-14 Bishop Lake Road 2896m 12:44 17th · 17th on team 112.0 +0.5% SR CSR RSR
2008-08-11 Bishop Lake Road 1609m 6:18 20th · 20th on team 108.6 -5.5% PR CR SR CSR RSR

2007 XC 110.8

Brighton (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-22 Majestic Golf Course 5000m 21:56 5th · 5th on team 115.9 -1.5% SR CSR RSR
2007-10-16 Huron Meadows Metropark OFFICIAL 5000m 22:02 16th · 16th on team 113.1 -2.5% SR CSR
2007-10-09 Parker Middle School 5000m — — — +1.7% ★CR CSR
2007-10-02 Huron Meadows Metropark OFFICIAL 5000m 22:13 16th · 16th on team 112.5 -2.5% SR CSR
2007-09-29 Ypsilanti HS 5000m 22:55 3rd · 3rd on team 115.0 +2.2% CSR RSR
2007-09-25 Kensington Metropark OFFICIAL 5000m 24:02 13th · 13th on team 109.3 +1.6% ★CR CSR
2007-09-18 Huron Meadows Metropark OFFICIAL 5000m 23:37 18th · 18th on team 106.3 -2.5%
2007-09-14 Forest Akers East Golf Course 5000m 22:17 10th · 10th on team 113.7 -0.3% ★CR SR CSR RSR
2007-09-11 Island Lake Recreation Area OFFICIAL 5000m 24:32 12th · 12th on team 103.3 -0.5% CR CSR
2007-09-08 Corunna HS 5000m 23:00 12th · 9th on team 110.8 -0.9% CR SR CSR
2007-09-05 Huron Meadows Metropark OFFICIAL 5000m 23:31 12th · 12th on team 108.1 -2.5% CSR
2007-08-30 Bloomer Park 5000m 23:25 16th · 16th on team 108.7 -0.9% SR CSR
2007-08-27 Bishop Lake Road 1609m 6:25 16th · 16th on team 110.8 -5.5% PR CR SR CSR
2007-08-24 Bishop Lake Road 2896m 12:36 14th · 14th on team 113.2 +0.5% PR CR SR CSR RSR

2006 XC 114.9

Brighton (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-23 Majestic Golf Course 5000m 21:49 8th · 8th on team 116.6 -1.5% ★CR CSR
2006-10-17 Lakeland HS 5000m 22:20 15th · 15th on team 116.3 -0.2% ★CR CSR
2006-10-14 Reese HS 5000m 21:42 4th · 4th on team 117.1 -1.6% ★CR CSR
2006-10-10 Huron Meadows Metropark OFFICIAL 5000m 21:40 15th · 15th on team 115.9 -2.5% CR CSR
2006-10-07 Ypsilanti HS 5000m 22:27 4th · 4th on team 117.4 +2.2% ★CR CSR
2006-10-03 Cass Benton Park OFFICIAL 5000m 23:05 13th · 13th on team 114.0 +1.3% ★CR CSR
2006-09-30 Stratford Woods OFFICIAL 5000m 21:23 5th · 5th on team 118.5 -1.5% ★PR ★CR R SR CSR RSR
2006-09-26 Huron Meadows Metropark OFFICIAL 5000m 21:57 14th · 14th on team 115.6 -2.5% PR CR SR CSR
2006-09-19 Hartland HS OFFICIAL 5000m 22:09 14th · 14th on team 115.6 -0.1% PR CR R SR CSR RSR
2006-09-15 Forest Akers East Golf Course 5000m 22:52 6th · 6th on team 113.8 -0.3% CR R CSR RSR
2006-09-09 Corunna HS 5000m 23:02 7th · 7th on team 109.6 -0.9% CR CSR
2006-09-06 Hudson Mills Metropark - OFFICIAL 5000m 22:29 13th · 13th on team 112.2 -2.7% PR ★CR R SR CSR RSR
2006-08-31 Bloomer Park 5000m 23:15 14th · 14th on team 110.9 -0.9% PR CR R SR CSR RSR