Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 28:32 | 271st · 1st on team | 104.4 | -0.117 | ★CR CSR |
| 2009-11-07 | Lacey Sports Complex | 8000m | 26:54 | 5th · 1st on team | 109.6 | -0.127 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-24 | Graceland | 8000m | 28:01 | 25th · 1st on team | 108.2 | -0.108 | ★CR R CSR RSR |
| 2009-10-10 | Lacey Sports Complex | 8000m | 27:46 | 10th · 1st on team | 106.2 | -0.127 | PR CR SR CSR RSR |
| 2009-09-11 | Detweiller Park | 8000m | 29:41 | 98th · 2nd on team | 99.2 | -0.131 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Ewing Park | 8000m | 29:50 | 16th · 1st on team | 100.7 | -0.113 | PR ★CR SR CSR |
| 2008-09-20 | Saukie Golf Course | 8000m | 30:42.6 | 236th · 2nd on team | 96.0 | -0.139 | ★CR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 30:38 | 226th · 1st on team | 98.3 | -0.114 | PR ★CR SR CSR |
| 2008-09-06 | Central College Course | 6000m | 21:17 | 38th · 1st on team | 106.3 | -0.095 | ★PR ★CR R SR CSR RSR |
| 2008-08-30 | Jones Park | 5000m | 18:10 | 37th · 1st on team | 104.5 | -0.078 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | MCC Championships | 800m | 2:02.65 | 5th · 1st on team | 104.8 | -0.025 | |
| 2010-05-07 | MCC Championships | 400m | 51.95 | 6th · 2nd on team | — | -0.025 | |
| 2010-05-01 | Meet results → | Men's 400 Meters | 51.38 | 2nd · 1st on team | — | — | |
| 2010-04-24 | Loras Open | 400m | 50.35 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2010-04-24 | Loras Open | 200m | 23.94 | 14th · 1st on team | — | -0.036 | SR |
| 2010-04-17 | Eagle Invitational | 800m | 2:06.17 | 21st · 1st on team | 100.3 | -0.038 | |
| 2010-04-17 | Eagle Invitational | 1500m | 4:23.88 | 23rd · 1st on team | 99.5 | -0.038 | SR |
| 2010-04-03 | Knox Invite | 800m | 2:00.62 | 1st · 1st on team | 106.1 | -0.027 | |
| 2010-03-27 | Viking Olympics | 400m | 50.82 | 3rd · 2nd on team | — | -0.036 | PR SR |
| 2010-03-19 | Augustana Early Spring Opener | 800m | 2:00.4 | 2nd · 1st on team | 105.3 | -0.036 | |
| 2010-02-19 | UNI-Dome Open | 600m | 1:23.89 | 2nd · 1st on team | — | -0.040 | |
| 2010-02-13 | MCC Championships | 600m | 1:23.66 | 1st · 1st on team | — | -0.040 | |
| 2010-02-13 | MCC Championships | 800m | 2:05.07 | 5th · 1st on team | 102.4 | -0.040 | |
| 2010-02-13 | MCC Championships | 400m | 52.16 | 4th · 2nd on team | — | -0.040 | SR |
| 2010-02-05 | Meet results → | Men's 600 Yards | 1:14.39 | 7th · 1st on team | — | — | ★PR SR |
| 2010-02-05 | Meet results → | Men's 400 Meters | 50.66 | 11th · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Jack Jennett Invitational | 600m | 1:23.27 | 5th · 1st on team | — | -0.040 | ★PR SR |
| 2010-01-30 | Jack Jennett Invitational | 1000m | 2:42.32 | 7th · 1st on team | 102.0 | -0.040 | ★PR SR |
| 2010-01-30 | Jack Jennett Invitational | 800m | 2:03.6 | 5th · 1st on team | 103.6 | -0.040 | |
| 2010-01-23 | IC Snow Bird Open | 800m | 1:59.04 | 1st · 1st on team | 106.8 | -0.047 | RSR |
| 2010-01-09 | Race results → | 600m | 1:25.05 | 1st · 1st on team | — | — | PR SR |
| 2010-01-09 | Meet results → | Men's 800 Meters | 2:06.45 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-12-11 | Holiday Preview | 800m | 1:58.61 | 6th · 1st on team | 106.5 | -0.041 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Midwest Collegiate Conference | 800m | 2:08 | 11th · 3rd on team | 100.3 | -0.031 | RSR |
| 2009-04-25 | Race results → | 1500m | 4:20.44 | 28th · 1st on team | — | — | ★PR SR |
| 2009-04-18 | UD Spartan Open | 1500m | 4:27.7 | 8th · 1st on team | 98.3 | -0.031 | PR SR |
| 2009-04-11 | Lee Calhoun Memorial | 400m | 52.04 | 16th · 1st on team | — | -0.029 | PR SR |
| 2009-04-11 | Lee Calhoun Memorial | 200m | 23.79 | 14th · 1st on team | — | -0.029 | ★PR SR |
| 2009-04-04 | Central Invitational | 400m | 54.49 | 38th · 1st on team | — | -0.026 | PR SR |
| 2009-03-29 | Alabama Relays | 800m | 2:06.7 | 36th · 1st on team | 100.2 | -0.038 | PR SR RSR |
| 2009-03-21 | Early Spring Opener | 1500m | 4:30.5 | 16th · 1st on team | 97.2 | -0.036 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Meet results → | Men's 400 Meters | 51.7 | 5th · 1st on team | — | — | PR SR |
| 2008-02-16 | Nike Impact Sports - Platteville | 1mile | 4:53.08 | 43rd · 1st on team | 97.5 | -0.034 | ★PR R SR RSR |