Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lacey Sports Complex | 8000m | 32:29 | 54th · 4th on team | 90.8 | -0.127 | |
| 2009-10-16 | Wilmington College | 8000m | 31:23.2 | 199th · 4th on team | 91.3 | -0.141 | ★CR CSR |
| 2009-10-10 | Lacey Sports Complex | 8000m | 30:37 | 45th · 4th on team | 96.3 | -0.127 | ★PR ★CR SR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 31:46 | 150th · 3rd on team | 94.2 | -0.114 | ★CR SR CSR |
| 2009-09-05 | Jones Park | 5000m | 19:13 | 45th · 4th on team | 98.2 | -0.078 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Ewing Park | 8000m | 31:45 | 32nd · 3rd on team | 94.6 | -0.113 | PR ★CR SR CSR |
| 2008-09-20 | Saukie Golf Course | 8000m | 31:56.9 | 264th · 3rd on team | 92.2 | -0.139 | ★CR SR CSR |
| 2008-09-06 | Central College Course | 6000m | 23:08 | 86th · 3rd on team | 97.8 | -0.095 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Cow Creek Park | 8000m | 31:51 | 92nd · 2nd on team | 93.1 | -0.130 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Jones Park | 8000m | 37:27.8 | 35th · 2nd on team | 82.9 | -0.082 | ★CR CSR |
| 2007-09-08 | Grinnell College Athletic Fields | 8000m | 32:56 | 117th · 2nd on team | 91.4 | -0.114 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 800 Meters | 2:00.77 | 5th · 1st on team | — | — | ★PR SR |
| 2012-04-26 | Meet results → | Men's 400 Meters | 52.43 | 18th · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Central Open | 800m | 2:03.79 | 11th · 2nd on team | 104.2 | -0.026 | |
| 2012-04-13 | Meet results → | Men 800m Run Univ/College | 2:03.39 | 31st · 2nd on team | — | — | ★PR SR |
| 2012-03-31 | Central Invitational | 800m | 2:01.51 | 24th · 2nd on team | 105.6 | -0.026 | ★PR ★R SR RSR |
| 2012-02-11 | Meet results → | Men's 600 Meters | 1:29.76 | 13th · 3rd on team | — | — | SR |
| 2012-02-04 | Meet results → | Men's 400 Meters | 52.55 | 7th · 2nd on team | — | — | PR SR |
| 2012-01-27 | Dutch Athletics Classic | 600m | 1:31.05 | 13th · 5th on team | — | -0.033 | SR |
| 2012-01-21 | Iowa State Open | 600y | 1:15.14 | 18th · 1st on team | — | -0.041 | ★PR SR |
| 2012-01-14 | Sol Butler Classic | 800m | 2:07.83 | 8th · 2nd on team | 100.4 | -0.042 | SR RSR |
| 2011-12-09 | Holiday Preview | 600y | 1:15.61 | 6th · 1st on team | — | -0.041 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-18 | UNI-Dome Open | 600m | 1:24.03 | 4th · 1st on team | — | -0.040 | |
| 2011-02-12 | MCC Championships | 600m | 1:23.97 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2011-02-12 | MCC Championships | 400m | 52.16 | 6th · 2nd on team | — | -0.040 | |
| 2011-02-05 | Hilltop Invitational | 400m | 51.9 | 4th · 2nd on team | — | -0.037 | |
| 2011-01-28 | Meet results → | Men's 600 Meters | 1:24.24 | 7th · 1st on team | — | — | ★PR SR |
| 2011-01-22 | Iowa State Open | 400m | 51.45 | 27th · 2nd on team | — | -0.041 | SR |
| 2011-01-22 | Iowa State Open | 600y | 1:15.28 | 23rd · 1st on team | — | -0.041 | PR SR |
| 2011-01-15 | Panther Open | 600m | 1:29.05 | 6th · 1st on team | — | -0.040 | SR |
| 2010-12-10 | Holiday Preview | 400m | 51.59 | 14th · 2nd on team | — | -0.041 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | MCC Championships | 400mh | 57.39 | 4th · 1st on team | — | -0.025 | ★PR SR |
| 2010-05-07 | MCC Championships | 400m | 52.04 | 7th · 3rd on team | — | -0.025 | |
| 2010-05-01 | Meet results → | Men's 400 Meters | 53.47 | 6th · 1st on team | — | — | SR |
| 2010-04-17 | Dick Young Classic | 400mh | 1:00.38 | 14th · 1st on team | — | -0.027 | |
| 2010-04-10 | Jim Duncan Invitational | 400m | 51.35 | 17th · 2nd on team | — | -0.045 | ★PR SR |
| 2010-04-03 | Central Invite | 400mh | 1:00.21 | 8th · 1st on team | — | -0.026 | PR SR |
| 2010-02-13 | MCC Championships | 600m | 1:27.09 | 5th · 1st on team | — | -0.040 | PR SR |
| 2010-02-13 | MCC Championships | 400m | 52.44 | 6th · 2nd on team | — | -0.040 | SR |
| 2010-01-30 | Findlay Classic | 600m | 1:29.99 | 21st · 1st on team | — | -0.035 | PR SR |
| 2010-01-22 | NWU Invitational | 400m | 53.28 | 18th · 2nd on team | — | -0.028 | SR |
| 2010-01-16 | Panther Open | 400m | 54.04 | 12th · 1st on team | — | -0.040 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Midwest Collegiate Conference | 800m | 2:07.76 | 10th · 1st on team | 100.5 | -0.031 | |
| 2009-05-01 | Midwest Collegiate Conference | 400m | 51.5 | 7th · 2nd on team | — | -0.031 | PR SR |
| 2009-04-18 | Race results → | 800m | 2:05.53 | 21st · 1st on team | — | — | |
| 2009-04-11 | Race results → | 800m | 2:03.57 | 31st · 3rd on team | — | — | PR SR |
| 2009-04-04 | Central Invitational | 800m | 2:05.92 | 32nd · 1st on team | 102.4 | -0.026 | PR R SR RSR |
| 2009-03-21 | Early Spring Opener | 400m | 53.7 | 16th · 2nd on team | — | -0.036 | PR SR |
| 2009-02-21 | Midwest Collegiate Conference | 400m | 54.35 | 10th · 1st on team | — | -0.026 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Meet results → | Men's 400 Meters | 52.84 | 10th · 1st on team | — | — | PR SR |