Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-04 | Woodland Park | 6000m | 26:05 | 4th · 4th on team | 98.7 | -0.089 | CSR |
| 2012-10-06 | Lake Padden | 6000m | 24:48 | 56th · 5th on team | 108.5 | -0.048 | CSR RSR |
| 2012-09-22 | Saint Martin's University | 6000m | 24:34.6 | 4th · 4th on team | 107.0 | -0.061 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-10 | Jefferson Park Golf Course | 6000m | 22:46 | 4th · 4th on team | — | -0.072 | ★CR CSR |
| 2011-11-20 | Lincoln Park | 6000m | 22:40 | 8th · 7th on team | — | -0.065 | SR CSR |
| 2011-11-06 | Woodland Park | 6000m | 23:57 | 2nd · 2nd on team | — | -0.089 | SR CSR |
| 2011-10-08 | Lake Padden | 6000m | 24:13 | 45th · 4th on team | — | -0.048 | SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-11 | McAlpine Creek Park | 6000m | 22:52.8 | 10th · 10th on team | — | -0.062 | ★CR SR CSR |
| 2010-11-20 | Oregon City High School | 6000m | 24:21 | 2nd · 2nd on team | — | — | ★CR SR CSR |
| 2010-11-07 | Woodland Park | 6000m | 24:50 | 14th · 14th on team | — | -0.089 | SR CSR |
| 2010-10-23 | Fort Vancouver National Historic Site | 5000m | 19:34.8 | 2nd · 2nd on team | — | -0.025 | ★CR SR CSR |
| 2010-10-02 | Woodland Park | 6000m | 25:05 | 16th · 8th on team | — | -0.089 | SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-12 | University of Kentucky | 6000m | 23:11 | 6th · 6th on team | — | -0.030 | ★CR CSR |
| 2009-11-08 | Woodland Park | 6000m | 22:23.1 | 3rd · 3rd on team | — | -0.089 | SR CSR |
| 2009-10-10 | Lake Padden | 6000m | 22:39 | 9th · 4th on team | — | -0.048 | ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-13 | Plantes Ferry | 6000m | 25:08 | 8th · 8th on team | — | -0.054 | ★CR SR CSR |
| 2008-10-18 | Lake Sammamish State Park | 5000m | 18:56 | 5th · 5th on team | — | +0.010 | ★PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-09 | Golden Gate Park | 6000m | 23:02 | 7th · 7th on team | 113.2 | -0.080 | ★CR SR CSR |
| 2006-09-23 | Saint Martin's University | 6000m | 23:03 | 6th · 2nd on team | 117.8 | -0.061 | ★CR ★R SR CSR RSR |
| 2006-09-16 | Lincoln Park | 6000m | 23:17.4 | 50th · 2nd on team | 114.8 | -0.065 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Genessee Valley Park | 6000m | 22:54 | 9th · 9th on team | 113.1 | -0.087 | ★CR CSR |
| 2005-11-06 | Woodland Park | 6000m | 23:40 | 8th · 8th on team | 111.1 | -0.089 | CSR |
| 2005-10-08 | Lake Padden | 6000m | 23:47 | 18th · 7th on team | 115.1 | -0.048 | CR CSR |
| 2005-09-17 | Lincoln Park | 6000m | 22:52 | 47th · 6th on team | 116.5 | -0.065 | R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-04 | Portland Meadows Race Track | 6000m | 25:20.2 | 1st · 1st on team | — | -0.014 | ★CR CSR |
| 2004-11-14 | Woodland Park | 6000m | 22:57 | 2nd · 2nd on team | — | -0.089 | SR CSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-12-07 | Bryan Park | 6000m | 22:59.9 | 5th · 5th on team | — | — | ★CR CSR |
| 2003-11-09 | Woodland Park | 6000m | 21:35 | 5th · 5th on team | — | -0.089 | ★PR ★CR SR CSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-12-01 | Battleship Alabama Memorial Park | 6000m | 22:08.9 | 4th · 4th on team | — | — | ★CR CSR |
| 2001-11-18 | Lincoln Park | 6000m | 23:01 | 4th · 4th on team | — | -0.065 | CSR |
| 2001-10-28 | Woodland Park | 6000m | 22:02 | 4th · 4th on team | — | -0.089 | CR SR CSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-25 | Franklin Park | 6000m | 21:39 | 3rd · 3rd on team | — | -0.069 | PR ★CR SR CSR |
| 2000-10-28 | Lincoln Park | 6000m | 21:54 | 4th · 4th on team | — | -0.065 | PR ★CR SR CSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-24 | Meet results → | Women's 400 Meters | 1:06.77 | 6th · 1st on team | — | — | ★PR SR |
| 2012-03-10 | Meet results → | Women's 400 Meters | 1:07.12 | 11th · 1st on team | — | — | PR SR |
| 2012-03-10 | Meet results → | Women's 1500 Meters | 5:05.1 | 11th · 1st on team | — | — | SR |
| 2012-02-25 | Meet results → | Women 800m Run Masters | 2:32.84 | 3rd · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-07-25 | Masters Nationals | 800m | 2:26.98 | 1st · 1st on team | — | +0.051 | |
| 2010-07-25 | Masters Nationals | 400mh | 1:08.91 | 1st · 1st on team | — | +0.051 | ★PR SR |
| 2010-05-26 | Club Northwest All-Comers #1 | 1mile | 5:11.2 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2010-05-01 | St Martin's Invite | 800m | 2:21.87 | 3rd · 1st on team | — | -0.035 | |
| 2010-05-01 | St Martin's Invite | 1500m | 4:50.16 | 1st · 1st on team | — | -0.035 | SR |
| 2010-04-17 | Mt. SAC Relays | 800m | 2:20.74 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2010-03-27 | Spring Break Open | 1500m | 4:50.6 | 3rd · 1st on team | — | -0.040 | SR |
| 2010-03-27 | Spring Break Open | 800m | 2:23.22 | 4th · 1st on team | — | -0.040 | PR SR |
| 2010-02-28 | Race results → | 1500m | 5:01.32 | 2nd · 1st on team | — | — | SR |
| 2010-02-14 | UW Indoor Open | 1mile | 5:11.93 | 9th · 1st on team | — | -0.046 | PR SR |
| 2010-01-23 | Meet results → | Women's Mile | 5:15.92 | 7th · 7th on team | — | — | SR |
| 2010-01-16 | Meet results → | Women's Mile | 5:15.98 | 22nd · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-07-11 | USA Masters Outdoor Track & Field Championships | 1500m | 4:48.08 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2009-07-11 | USA Masters Outdoor Track & Field Championships | 2ksteeple | 7:07.49 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2009-06-06 | Seattle Parks Masters Meet | 1500m | 4:58 | 1st · 1st on team | — | -0.033 | PR SR |
| 2009-06-06 | Seattle Parks Masters Meet | 800m | 2:29 | 1st · 1st on team | — | -0.033 | PR SR |
| 2009-05-08 | Ken Shannon - Ken Foreman Invitational | 3ksteeple | 11:19.63 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2009-04-18 | PLU Invitational | 3ksteeple | 11:27.67 | 1st · 1st on team | — | -0.033 | SR |
| 2009-03-28 | Club Northwest Spring Break Open | 1500m | 5:00.03 | 2nd · 1st on team | — | -0.040 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Ken Shannon Invitational | 3ksteeple | 11:24.04 | 7th · 2nd on team | — | -0.037 | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-01-29 | Meet results → | Women's Mile | 5:16.92 | 3rd · 1st on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-12 | Meet results → | Women's Mile | 5:09.89 | 33rd · 2nd on team | — | — | ★PR SR |
| 2004-08-05 | Meet results → | Women's 2000 Steeplechase | 7:11.96 | 1st · 1st on team | — | — | ★PR SR |
| 2004-08-05 | Meet results → | Women's 1500 Meters | 4:42.59 | 1st · 1st on team | — | — | ★PR SR |