Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-23 | Nike World Headquarters | 4400m | 17:42 | 6th · 2nd on team | 127.9 | +0.045 | ★PR ★CR SR CSR |
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:00 | 12th · 2nd on team | 131.8 | +0.004 | ★CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 18:49.1 | 5th · 2nd on team | 133.0 | +0.012 | ★PR ★CR SR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 18:54.3 | 1st · 1st on team | 132.4 | +0.006 | PR ★CR SR CSR |
| 2008-10-15 | Celebration Park | 5000m | 19:04 | 1st · 1st on team | 134.0 | +0.026 | PR ★CR R SR CSR RSR |
| 2008-10-08 | Rogers High School | 5000m | 20:29 | 2nd · 2nd on team | 124.3 | +0.021 | CSR |
| 2008-10-04 | Titlow Park | 5000m | 20:48.7 | 5th · 2nd on team | 124.3 | +0.012 | |
| 2008-10-01 | Titlow Park | 5000m | 19:56 | 1st · 1st on team | 127.2 | +0.012 | |
| 2008-09-24 | Titlow Park | 5000m | 19:32 | 1st · 1st on team | 129.4 | +0.012 | ★CR SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 19:43.1 | 10th · 2nd on team | 126.5 | +0.006 | SR CSR RSR |
| 2008-09-17 | Auburn Riverside HS | 5000m | 20:40 | 2nd · 2nd on team | 125.5 | +0.028 | ★CR SR CSR RSR |
| 2008-09-06 | James Campbell High School | 4828m | 20:09 | 2nd · 2nd on team | 122.5 | +0.015 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 20:08 | 34th · 1st on team | 125.3 | +0.004 | CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 19:23.1 | 8th · 2nd on team | 129.6 | +0.012 | CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 19:22.7 | 1st · 1st on team | 131.1 | +0.006 | CR R SR CSR RSR |
| 2007-10-10 | Federal Way HS | 4425m | 16:31 | 1st · 1st on team | 129.7 | -0.033 | ★PR ★CR SR CSR RSR |
| 2007-10-03 | Rogers High School | 5000m | 20:02 | 1st · 1st on team | 128.1 | +0.021 | ★CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 19:38 | 9th · 1st on team | 128.8 | +0.016 | ★CR SR CSR |
| 2007-09-26 | Spanaway Lake Park | 4800m | 18:56 | 1st · 1st on team | 125.9 | +0.001 | ★PR ★CR SR CSR |
| 2007-09-22 | Curtis HS | 5000m | 20:12 | 1st · 1st on team | 126.8 | +0.030 | ★CR SR CSR |
| 2007-09-19 | Curtis HS | 5000m | 20:21 | 1st · 1st on team | 127.3 | +0.030 | CR SR CSR |
| 2007-09-12 | Titlow Park | 4890m | 19:58 | 1st · 1st on team | 125.3 | +0.017 | ★PR ★CR SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 12:22.4 | 8th · 1st on team | 128.9 | +0.021 | ★PR ★CR SR CSR RSR |
| 2007-08-31 | Curtis HS | 3500m | 16:13 | 2nd · 2nd on team | 116.4 | +0.134 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 20:07 | 30th · 1st on team | 127.1 | +0.004 | CR CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 19:16 | 5th · 1st on team | 130.0 | +0.012 | PR CR R SR CSR RSR |
| 2006-10-21 | Spanaway Lake Park | 5000m | 20:06 | 2nd · 2nd on team | 127.2 | +0.010 | PR ★CR SR CSR |
| 2006-10-11 | Thomas Jefferson HS | 5000m | 20:22 | 2nd · 2nd on team | 127.7 | +0.027 | PR ★CR R SR CSR RSR |
| 2006-10-04 | Spanaway Lake Park | 5000m | 20:34 | 2nd · 2nd on team | 123.8 | +0.010 | PR CR R SR CSR RSR |
| 2006-09-30 | Curtis HS | 5000m | 21:02.5 | 3rd · 2nd on team | 123.4 | +0.030 | PR CR R SR CSR RSR |
| 2006-09-27 | Curtis HS | 5000m | 21:58 | 2nd · 2nd on team | 119.1 | +0.030 | PR CR R SR CSR RSR |
| 2006-09-20 | Curtis HS | 5000m | 22:13 | 8th · 3rd on team | 116.9 | +0.030 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 800m | 2:14.4 | 7th · 2nd on team | 133.8 | -0.043 | PR SR RSR |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 800m | 2:14.4 | 2nd · 1st on team | 133.8 | -0.043 | |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 1600m | 5:26.51 | 7th · 2nd on team | 124.4 | -0.043 | |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 1600m | 5:26.51 | 16th · 2nd on team | 124.4 | -0.043 | |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 800m | 2:14.01 | 5th · 1st on team | 134.2 | -0.043 | ★PR ★R SR RSR |
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 1600m | 5:04.36 | 2nd · 1st on team | 133.2 | -0.043 | |
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 800m | 2:22.47 | 14th · 2nd on team | 126.1 | -0.043 | |
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 800m | 2:17.8 | 1st · 1st on team | 130.4 | -0.043 | |
| 2009-05-13 | SPSL Sub-District Meet | 800m | 2:18.97 | 1st · 1st on team | 129.9 | -0.042 | |
| 2009-05-13 | SPSL Sub-District Meet | 1600m | 5:03.29 | 1st · 1st on team | 133.8 | -0.042 | ★PR SR RSR |
| 2009-05-07 | Rogers, Decatur, Curtis | 1600m | 5:17.66 | 1st · 1st on team | 130.9 | -0.022 | SR |
| 2009-05-07 | Rogers, Decatur, Curtis | 800m | 2:23.94 | 1st · 1st on team | 128.2 | -0.022 | |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 800m | 2:16.74 | 4th · 1st on team | 132.1 | -0.038 | PR SR RSR |
| 2009-04-30 | Emerald Ridge, Curtis | 1600m | 5:31.7 | 1st · 1st on team | 123.2 | -0.031 | |
| 2009-04-30 | Emerald Ridge, Curtis | 800m | 2:33.2 | 1st · 1st on team | 118.2 | -0.031 | |
| 2009-04-23 | Curtis vs Puyallup | 3200m | 11:45.54 | 2nd · 2nd on team | 124.6 | -0.041 | |
| 2009-04-23 | Curtis vs Puyallup | 800m | 2:23.61 | 1st · 1st on team | 125.3 | -0.041 | PR SR |
| 2009-04-15 | Spanaway Lake vs Curtis | 1600m | 5:41.5 | 2nd · 2nd on team | 119.6 | -0.031 | |
| 2009-04-15 | Spanaway Lake vs Curtis | 3200m | 11:56.1 | 2nd · 2nd on team | 123.6 | -0.031 | |
| 2009-04-15 | Spanaway Lake vs Curtis | 800m | 2:29.8 | 1st · 1st on team | 120.9 | -0.031 | |
| 2009-04-11 | Birger Solberg Invitational | 3200m | 11:38.06 | 6th · 2nd on team | 126.7 | -0.036 | SR RSR |
| 2009-04-11 | Birger Solberg Invitational | 1600m | 5:23.67 | 7th · 2nd on team | 126.2 | -0.036 | |
| 2009-03-26 | Race results → | 1600m | 5:22.9 | 2nd · 2nd on team | — | — | SR |
| 2009-03-26 | Race results → | 800m | 2:27.5 | 2nd · 1st on team | — | — | SR |
| 2009-03-20 | Race results → | 800m | 2:37.1 | 1st · 1st on team | — | — | |
| 2009-03-20 | Race results → | 1600m | 5:36.9 | 1st · 1st on team | — | — | SR |
| 2009-03-17 | Graham-Kapowsin, Curtis | 800m | 2:28.1 | 1st · 1st on team | 122.9 | -0.031 | SR RSR |
| 2009-03-17 | Graham-Kapowsin, Curtis | 1600m | 5:42.1 | 1st · 1st on team | 119.9 | -0.031 | SR |
| 2009-03-14 | Curtis Jamboree | 800m | 2:29.6 | 1st · 1st on team | 122.3 | -0.031 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Brooks WA/OR Meet of Champions | 1600m | 5:11.53 | 7th · 1st on team | 130.4 | -0.040 | PR SR RSR |
| 2008-05-24 | Race results → | 3200m | 11:23 | 13th · 1st on team | — | — | |
| 2008-05-24 | Race results → | 1600m | 5:13.36 | 13th · 1st on team | — | — | PR SR |
| 2008-05-16 | Race results → | 1600m | 5:16.55 | 5th · 1st on team | — | — | |
| 2008-05-16 | Race results → | 3200m | 11:16.23 | 6th · 1st on team | — | — | ★PR SR |
| 2008-05-07 | SPSL Subdistrict 4A Meet | 3200m | 11:30.95 | 1st · 1st on team | 127.9 | -0.042 | PR SR RSR |
| 2008-05-07 | SPSL Subdistrict 4A Meet | 1600m | 5:14.41 | 1st · 1st on team | 129.7 | -0.042 | PR SR RSR |
| 2008-05-01 | Emerald Ridge vs Curtis | 3200m | 13:19.9 | 2nd · 2nd on team | 111.2 | -0.031 | |
| 2008-05-01 | Emerald Ridge vs Curtis | 1600m | 5:28.6 | 2nd · 2nd on team | 124.7 | -0.031 | SR |
| 2008-04-29 | Race results → | 800m | 2:24.2 | 1st · 1st on team | — | — | PR SR |
| 2008-04-29 | Race results → | 3200m | 12:52.8 | 1st · 1st on team | — | — | |
| 2008-04-26 | Race results → | 3000m | 10:47.68 | 9th · 2nd on team | — | — | ★PR SR |
| 2008-04-24 | vs. Curtis | 800m | 2:24.7 | 1st · 1st on team | 126.4 | -0.031 | PR SR RSR |
| 2008-04-17 | Curtis vs Bethel | 3200m | 11:47.5 | 1st · 1st on team | 125.3 | -0.037 | SR RSR |
| 2008-03-24 | Race results → | 1600m | 5:35.1 | 1st · 1st on team | — | — | SR |
| 2008-03-24 | Race results → | 800m | 2:30.1 | 2nd · 1st on team | — | — | PR SR |
| 2008-03-20 | Curtis vs Puyallup | 3200m | 12:15.6 | 1st · 1st on team | 120.4 | -0.041 | SR RSR |
| 2008-03-20 | Curtis vs Puyallup | 800m | 2:36.4 | 2nd · 1st on team | 115.3 | -0.041 | SR |
| 2008-03-13 | Race results → | 800m | 2:37.6 | 1st · 1st on team | — | — | SR |
| 2008-03-13 | Race results → | 1600m | 5:39.1 | 1st · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | West Central District Championships, 4A | 1600m | 5:30.11 | 13th · 1st on team | 122.7 | -0.043 | |
| 2007-05-19 | West Central District Championships, 4A | 3200m | 11:43.8 | 14th · 1st on team | 125.2 | -0.043 | PR SR |
| 2007-05-11 | SPSL Subdistrict Day 2 | 3200m | 11:51.43 | 6th · 1st on team | 124.2 | -0.042 | |
| 2007-05-11 | SPSL Subdistrict Day 2 | 1600m | 5:22.41 | 7th · 1st on team | 125.4 | -0.042 | PR SR RSR |
| 2007-05-09 | SPSL Subdistrict Day 1 | 3200m | 11:51.43 | 5th · 1st on team | 124.2 | -0.042 | PR SR |
| 2007-05-03 | Curtis vs Emerald Ridge | 3200m | 11:59 | 1st · 1st on team | 123.7 | -0.033 | PR SR |
| 2007-05-03 | Curtis vs Emerald Ridge | 800m | 2:32.2 | 1st · 1st on team | 118.9 | -0.033 | |
| 2007-04-28 | XO Invite | 1500m | 5:03.75 | 10th · 1st on team | 124.2 | -0.039 | ★PR SR RSR |
| 2007-04-26 | Curtis vs Graham Kapowsin | 800m | 2:33.7 | 1st · 1st on team | 118.1 | -0.031 | |
| 2007-04-19 | Curtis vs Bethel | 400m | 1:06.64 | 2nd · 2nd on team | — | -0.031 | ★PR SR |
| 2007-04-19 | Curtis vs Bethel | 3200m | 12:10.2 | 2nd · 1st on team | 121.9 | -0.031 | PR SR |
| 2007-03-29 | Curtis vs Spanaway Lake | 300mh | 53.44 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2007-03-29 | Curtis vs Spanaway Lake | 1600m | 5:29.4 | 1st · 1st on team | 123.6 | -0.031 | PR SR RSR |
| 2007-03-22 | Curtis vs Puyallup | 800m | 2:31.7 | 2nd · 1st on team | 119.5 | -0.031 | PR SR RSR |