Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-02 | Emerson Central Fields | 12000m | 36:56.3 | 12th · 1st on team | — | — | ★PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 10000m | 30:34.5 | 71st · 1st on team | 121.5 | +0.076 | CSR |
| 2011-11-12 | Stanford University Golf Course | 10000m | 29:30 | 10th · 1st on team | 121.0 | +0.035 | ★PR ★CR SR CSR |
| 2011-10-16 | Laverne Gibson Course | 8000m | 24:27 | 10th · 1st on team | 119.0 | +0.020 | ★CR CSR |
| 2011-09-24 | Stanford University Golf Course | 8000m | 23:22 | 3rd · 1st on team | 121.7 | -0.000 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 30:09.1 | 14th · 1st on team | 124.5 | +0.076 | ★CR CSR RSR |
| 2010-11-13 | Springfield Country Club | 10000m | 30:07.5 | 5th · 1st on team | 121.0 | +0.058 | PR ★CR SR CSR RSR |
| 2010-10-16 | Baylands Park | 8000m | 23:45.1 | 1st · 1st on team | 118.4 | -0.012 | PR ★CR SR CSR |
| 2010-09-25 | Stanford University Golf Course | 8000m | 24:00 | 13th · 1st on team | 119.7 | -0.000 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Springfield Country Club | 10000m | 31:11.8 | 17th · 1st on team | 119.1 | +0.058 | PR CR SR CSR RSR |
| 2009-10-31 | University of California, Riverside | 8000m | 24:09.6 | 7th · 1st on team | 117.8 | -0.007 | PR ★CR SR CSR RSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 24:44.5 | 68th · 1st on team | 117.6 | +0.020 | CR CSR RSR |
| 2009-09-26 | Stanford University Golf Course | 8000m | 24:25 | 8th · 1st on team | 117.3 | -0.000 | PR CR SR CSR RSR |
| 2009-09-12 | Granite Park | 6437m | 19:34 | 1st · 1st on team | 115.1 | -0.009 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Springfield Country Club | 10000m | 31:16 | 43rd · 1st on team | 119.7 | +0.058 | PR CR SR CSR RSR |
| 2007-10-27 | Cuesta College | 8000m | 26:25.4 | 23rd · 2nd on team | 115.9 | +0.069 | ★CR CSR RSR |
| 2007-10-13 | Baylands Park | 8000m | 25:14 | 11th · 1st on team | 111.8 | -0.012 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | Woodward Park | 5000m | 15:27 | 6th · 2nd on team | 138.4 | +0.013 | |
| 2006-11-03 | Woodward Park | 5000m | 15:42 | 2nd · 2nd on team | 135.0 | +0.013 | |
| 2006-10-07 | Woodward Park | 5000m | 15:22 | 5th · 2nd on team | 138.7 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-22 | Mooney Park | 4828m | 14:49 | 2nd · 2nd on team | 133.5 | -0.023 | ★PR ★CR SR CSR RSR |
| 2006-09-09 | Kingsburg High School | 3218m | 9:55 | 3rd · 2nd on team | 127.1 | -0.031 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | Woodward Park | 5000m | 16:27 | 28th · 3rd on team | 131.1 | +0.013 | |
| 2005-11-10 | Woodward Park | 5000m | 16:07 | 3rd · 2nd on team | 132.3 | +0.013 | |
| 2005-11-03 | Woodward Park | 5000m | 15:56 | 2nd · 2nd on team | 133.6 | +0.013 | |
| 2005-10-27 | Kingsburg Gun Club | 4828m | 15:31 | 5th · 2nd on team | 126.0 | -0.026 | ★CR CSR |
| 2005-10-01 | Woodward Park | 5000m | 15:56 | 13th · 2nd on team | 135.4 | +0.013 | PR CR SR CSR |
| 2005-09-23 | Mooney Park | 4828m | 15:27 | 2nd · 2nd on team | 128.7 | -0.023 | CR CSR |
| 2005-09-17 | Woodbridge High School | 4828m | 14:55 | 14th · 2nd on team | 138.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Kingsburg High School | 3218m | 9:53 | 3rd · 2nd on team | 127.0 | -0.031 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-27 | Woodward Park | 5000m | 16:04 | 25th · 1st on team | 134.6 | +0.013 | |
| 2004-11-10 | Woodward Park | 5000m | 15:58 | 4th · 2nd on team | 134.9 | +0.013 | PR CR R SR CSR RSR |
| 2004-11-05 | Woodward Park | 5000m | 16:00 | 4th · 2nd on team | 134.4 | +0.013 | PR CR R SR CSR RSR |
| 2004-10-28 | Kingsburg Gun Club | 4828m | 15:50 | 3rd · 2nd on team | 125.5 | -0.026 | PR CR SR CSR |
| 2004-10-16 | Veterans Memorial Field | 5000m | 16:08 | 3rd · 2nd on team | 134.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2004-10-09 | Woodward Park | 5000m | 16:33 | 2nd · 2nd on team | 129.7 | +0.013 | PR CR R SR CSR RSR |
| 2004-09-24 | Mooney Park | 4828m | 16:07 | 4th · 2nd on team | 123.6 | -0.023 | PR CR SR CSR RSR |
| 2004-09-11 | Kingsburg High School | 3218m | 10:20 | 4th · 2nd on team | 123.0 | -0.031 | PR CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-29 | Woodward Park | 5000m | 16:54 | 105th · 3rd on team | 126.6 | +0.013 | |
| 2003-11-06 | Woodward Park | 5000m | 16:45 | 3rd · 3rd on team | 128.1 | +0.013 | |
| 2003-11-01 | Woodward Park | 5000m | 16:35 | 8th · 3rd on team | 128.2 | +0.013 | PR CR SR CSR |
| 2003-10-30 | Kingsburg Gun Club | 4828m | 16:27 | 6th · 2nd on team | 119.9 | -0.026 | CR CSR |
| 2003-10-18 | Castaic Lake Recreation Area - Park Headquarters | 4828m | 16:18 | 2nd · 2nd on team | 128.2 | +0.023 | PR ★CR R SR CSR RSR |
| 2003-10-11 | Woodward Park | 5000m | 16:57 | 4th · 2nd on team | 126.3 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-01 | Hamline Invitational | 5000m | 14:23.29 | 3rd · 2nd on team | — | -0.032 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-01 | Payton Jordan Invitational | 5000m | 13:56.37 | 16th · 2nd on team | — | -0.047 | SR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 3:55.93 | 1st · 1st on team | — | — | SR |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 8:15.3 | 37th · 1st on team | — | — | ★PR SR |
| 2016-01-30 | Jack Johnson Classic | 3000m | 8:17.24 | 1st · 1st on team | — | -0.038 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-13 | Portland Track Festival | 5000m | 13:50.39 | 10th · 1st on team | — | -0.041 | |
| 2015-05-02 | Payton Jordan Invitational | 5000m | 13:38.57 | 13th · 1st on team | — | -0.047 | ★PR SR |
| 2015-04-16 | Meet results → | Men 1500m Run INV -A C/O | 3:44.9 | 8th · 1st on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Men 5000m Run Section 1 | 13:36.29 | 8th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-14 | Meet results → | Men 5000m Run High Performance | 13:42.65 | 8th · 1st on team | — | — | ★PR SR |
| 2014-05-04 | Meet results → | Men 5000m Run Section 2 | 13:43.35 | 9th · 1st on team | — | — | SR |
| 2014-04-04 | Meet results → | Men 5000m Run Section 1 | 13:46.56 | 8th · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-28 | Meet results → | Men 5000m Run Section 2 | 13:45.86 | 6th · 1st on team | — | — | SR |
| 2013-04-18 | Meet results → | Men 1500m Run Olympic Dev. U/O | 3:46.69 | 17th · 1st on team | — | — | ★PR SR |
| 2013-03-29 | Meet results → | Men 10000m Run Section 1 | 29:36.6 | 27th · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Division I Prelims - West Regionals | 5000m | 14:34.67 | 21st · 1st on team | 115.7 | -0.031 | |
| 2012-05-24 | Meet results → | Men's 5000 Meters | 14:34.67 | 21st · 1st on team | 114.9 | — | ★PR SR |
| 2012-05-12 | Big West Championships | 1500m | 3:53.44 | 9th · 3rd on team | 113.1 | -0.037 | SR |
| 2012-05-12 | Big West Championships | 5000m | 14:38.48 | 1st · 1st on team | 114.3 | -0.037 | |
| 2012-05-12 | Big West Championships | 1500m | 3:42.78 | 1st · 1st on team | 118.5 | -0.037 | ★PR SR |
| 2012-04-29 | Payton Jordan Cardinal Invitational | 5000m | 13:48.43 | 12th · 1st on team | 120.0 | -0.047 | PR SR |
| 2012-04-20 | Mt. SAC Relays | 5000m | 13:54.78 | 11th · 1st on team | 120.2 | -0.044 | SR RSR |
| 2012-04-07 | Stanford Invitational | 10-km | 28:50.45 | 12th · 1st on team | 116.4 | -0.047 | ★PR SR RSR |
| 2012-03-17 | Meet results → | Men's 1500 Meters | 3:50.82 | 1st · 1st on team | 114.6 | — | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-11 | Portland Track Festival 2011 | 5000m | 13:50.74 | 3rd · 1st on team | 120.1 | -0.041 | PR SR |
| 2011-05-01 | Meet results → | Men 5000m Run Section 2 | 13:41.93 | 6th · 1st on team | 122.8 | — | ★PR SR RSR |
| 2011-04-23 | Meet results → | Men's Mile | 4:02 | 3rd · 1st on team | 118.2 | — | ★PR SR |
| 2011-04-14 | Meet results → | Men 5000m Run Olympic Dev. Elite | 13:59.53 | 19th · 2nd on team | 120.2 | — | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 5000m | 14:28.83 | 22nd · 1st on team | 116.3 | — | |
| 2010-05-15 | Big West Championships | 1500m | 3:53.2 | 11th · 4th on team | 113.4 | -0.031 | |
| 2010-05-15 | Big West Championships | 5000m | 14:45.55 | 4th · 1st on team | 115.4 | -0.031 | |
| 2010-05-15 | Big West Championships | 1500m | 3:51.17 | 5th · 1st on team | 114.4 | -0.031 | |
| 2010-05-01 | Payton Jordan Cardinal Invitational | 5000m | 14:03.25 | 7th · 1st on team | 118.7 | -0.047 | PR SR |
| 2010-04-24 | Brutus Hamilton Invitational | 1500m | 3:46.44 | 4th · 1st on team | 115.9 | -0.036 | PR SR |
| 2010-04-24 | Brutus Hamilton Invitational | 1mile | 4:03.89 | 6th · 1st on team | 116.6 | -0.036 | ★PR SR |
| 2010-04-10 | Sun Angel Track Classic | 1500m | 3:48.26 | 4th · 1st on team | 115.5 | -0.034 | PR SR |
| 2010-03-26 | Meet results → | Men 5000m Run Section 3 | 14:09.23 | 2nd · 1st on team | 119.0 | — | ★PR SR RSR |
| 2010-03-13 | Aggie Open | 1500m | 3:53.34 | 1st · 1st on team | 113.0 | -0.034 | SR |
| 2010-03-06 | Stanford Opener | 3000m | 8:16.5 | 3rd · 1st on team | 113.5 | -0.047 | |
| 2010-01-30 | UW Invitational | 3000m | 8:11.52 | 19th · 1st on team | 114.7 | -0.046 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Big West Championships | 1500m | 3:51.91 | 12th · 4th on team | 113.3 | -0.037 | |
| 2009-05-16 | Big West Championships | 1500m | 3:50.52 | 7th · 2nd on team | 114.0 | -0.037 | PR SR |
| 2009-05-16 | Big West Championships | 5000m | 14:40.07 | 9th · 1st on team | 115.0 | -0.037 | |
| 2009-05-01 | Causeway Classic | 1500m | 4:01.68 | 3rd · 2nd on team | 108.6 | -0.032 | |
| 2009-05-01 | Causeway Classic | 3000m | 8:29.8 | 1st · 1st on team | 111.4 | -0.032 | |
| 2009-04-25 | Race results → | 5000m | 14:38.93 | 4th · 2nd on team | 115.1 | — | SR |
| 2009-04-18 | Mt. SAC Relays | 1500m | 3:52.84 | 26th · 3rd on team | 113.2 | — | |
| 2009-04-11 | Race results → | 5000m | 14:50.78 | 2nd · 1st on team | 113.6 | — | SR |
| 2009-02-21 | Blue-Gold Intrasquad Meet | 1500m | 3:51.5 | 1st · 1st on team | 113.4 | -0.034 | PR SR |
| 2009-02-14 | Husky Classic | 3000m | 8:13.9 | 31st · 1st on team | 114.2 | -0.046 | PR SR |
| 2009-01-31 | Race results → | 3000m | 8:16.99 | 19th · 1st on team | 115.2 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-05 | Stanford Invitational | 5000m | 14:25 | 9th · 1st on team | 116.4 | — | PR SR RSR |
| 2008-03-29 | Cal-Nev Championships Day 2 | 1500m | 3:54.76 | 5th · 1st on team | 112.2 | -0.034 | PR SR RSR |
| 2008-03-28 | Cal-Nev Championships Day 1 | 1500m | 3:56.12 | 3rd · 1st on team | 111.8 | -0.034 | PR SR RSR |
| 2008-02-16 | Race results → | 1mile | 4:16.03 | 44th · 1st on team | 111.5 | — | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-01 | 89th CIF State T&F Champs Prelims 2007 | 1600m | 4:16.5 | 13th · 1st on team | 130.6 | -0.037 | |
| 2007-05-16 | Central Section Master | 800m | 1:57.98 | 5th · 1st on team | 127.9 | -0.025 | |
| 2007-05-16 | Central Section Master | 3200m | 9:25.24 | 4th · 2nd on team | 130.9 | -0.025 | |
| 2007-05-16 | Central Section Master | 1600m | 4:15.92 | 1st · 1st on team | 132.6 | -0.025 | |
| 2007-05-09 | 2007 CIF CS North Area Meet | 800m | 2:00.8 | 6th · 1st on team | 123.5 | -0.036 | |
| 2007-05-09 | 2007 CIF CS North Area Meet | 1600m | 4:22.86 | 1st · 1st on team | 127.7 | -0.036 | |
| 2007-05-09 | 2007 CIF CS North Area Meet | 3200m | 9:40.11 | 4th · 2nd on team | 126.1 | -0.036 | |
| 2007-05-03 | 2007 TRAC Championships | 800m | 1:57.86 | 3rd · 1st on team | 126.6 | -0.036 | |
| 2007-05-03 | 2007 TRAC Championships | 3200m | 9:28.48 | 3rd · 2nd on team | 128.2 | -0.036 | |
| 2007-05-03 | 2007 TRAC Championships | 1600m | 4:16.87 | 1st · 1st on team | 130.5 | -0.036 | |
| 2007-04-28 | Sacramento Meet of Champions | 3200m | 9:29.41 | 9th · 1st on team | 128.9 | -0.037 | |
| 2007-04-28 | Sacramento Meet of Champions | 1600m | 4:14.7 | 1st · 1st on team | 132.0 | -0.037 | |
| 2007-04-07 | Race results → | 2miles | 9:11.93 | 10th · 2nd on team | 134.3 | — | ★PR SR RSR |
| 2007-03-30 | 2007 West Coast Relays | 800m | 1:55.48 | 2nd · 1st on team | 129.2 | -0.036 | ★PR SR |
| 2007-03-24 | 2007 Azusa Pacific Distance Meet of Champions | 3200m | 9:14.3 | 4th · 2nd on team | 130.5 | -0.048 | ★PR SR RSR |
| 2007-03-24 | 2007 Azusa Pacific Distance Meet of Champions | 1600m | 4:13.71 | 2nd · 1st on team | 130.6 | -0.048 | ★PR SR RSR |
| 2007-03-03 | 2007 Sanger Spring Classic Top 6 | 800m | 1:56.96 | 1st · 1st on team | 127.4 | -0.035 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-02 | 88th CIF State T&F Champs Prelims 2006 | 1600m | 4:17.99 | 13th · 1st on team | 129.7 | -0.041 | PR SR |
| 2006-05-17 | Central Section Masters | 3200m | 9:36.09 | 5th · 2nd on team | 127.4 | -0.033 | |
| 2006-05-17 | Central Section Masters | 1600m | 4:20.66 | 3rd · 2nd on team | 129.0 | -0.033 | PR SR |
| 2006-05-10 | 2006 CIF CS North Area Meet | 1600m | 4:21.96 | 1st · 1st on team | 127.1 | -0.043 | PR SR |
| 2006-05-10 | 2006 CIF CS North Area Meet | 3200m | 9:41.34 | 2nd · 2nd on team | 125.1 | -0.043 | |
| 2006-05-04 | 2006 TRAC Championships | 3200m | 9:40.49 | 2nd · 2nd on team | 124.4 | -0.043 | |
| 2006-04-28 | Reedley Invitational | 3200m | 9:25.95 | 1st · 1st on team | 130.1 | -0.030 | PR SR RSR |
| 2006-04-11 | 2006 Sanger Easter Classic | 3200m | 9:36.07 | 1st · 1st on team | 125.5 | -0.035 | PR SR RSR |
| 2006-04-08 | Arcadia Invitational - Full Results | 3200m | 9:56.33 | 34th · 2nd on team | 121.2 | -0.044 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-22 | 2005 Sanger Metric Classic | 3200m | 10:01.94 | 7th · 1st on team | 121.0 | -0.035 | PR SR |
| 2005-04-09 | Arcadia Invitational | 2miles | 9:51.1 | 9th · 1st on team | 125.4 | — | PR SR RSR |