Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 17:52.2 | 94th · 7th on team | 117.6 | -0.7% | ★PR ★CR SR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 18:04.2 | 12th · 1st on team | 115.8 | -1.8% | ★CR CSR |
| 2008-10-15 | Celebration Park | 5000m | 18:01 | 18th · 8th on team | 118.3 | +0.1% | PR ★CR ★R SR CSR RSR |
| 2008-10-08 | Rogers High School | 5000m | 18:51 | 6th · 6th on team | 112.9 | -0.1% | CSR |
| 2008-10-04 | Titlow Park | 5000m | 18:39.1 | 33rd · 4th on team | 116.2 | -1.0% | R RSR |
| 2008-10-01 | Titlow Park | 5000m | 18:21.6 | 12th · 7th on team | 115.7 | -1.0% | PR ★CR R SR CSR RSR |
| 2008-09-24 | Titlow Park | 5000m | 18:34 | 12th · 6th on team | 114.1 | -1.0% | CR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 18:22 | 7th · 1st on team | 113.5 | -1.8% | PR CR SR CSR RSR |
| 2008-09-17 | Auburn Riverside HS | 5000m | 19:25 | 15th · 7th on team | 111.9 | +0.4% | ★CR SR CSR RSR |
| 2008-09-06 | James Campbell High School | 4828m | 19:08 | 5th · 5th on team | 108.9 | +0.1% | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-23 | Auburn Riverside HS | 2896m | 10:46 | 9th · 2nd on team | 111.6 | +2.4% | ★PR ★CR SR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 18:46.8 | 32nd · 4th on team | 113.2 | -1.8% | CR CSR |
| 2007-10-03 | Rogers High School | 5000m | 18:51 | 2nd · 2nd on team | 114.0 | -0.1% | CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 18:31.3 | 26th · 3rd on team | 114.6 | -0.5% | PR ★CR R SR CSR RSR |
| 2007-09-26 | Spanaway Lake Park | 4800m | 17:34 | 4th · 4th on team | 114.1 | -1.8% | ★PR ★CR R SR CSR RSR |
| 2007-09-22 | Curtis HS | 5000m | 19:13 | 3rd · 2nd on team | 112.1 | +0.9% | PR ★CR SR CSR |
| 2007-09-19 | Curtis HS | 5000m | 19:26 | 4th · 3rd on team | 112.2 | +0.9% | PR CR R SR CSR RSR |
| 2007-09-12 | Titlow Park | 4890m | 19:07 | 4th · 4th on team | 109.9 | -0.3% | ★PR ★CR SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 12:02.1 | 30th · 2nd on team | 110.4 | -0.3% | ★PR ★CR R SR CSR RSR |
| 2007-08-31 | Curtis HS | 3500m | 15:02 | 10th · 10th on team | 105.9 | +11.6% | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-11 | Thomas Jefferson HS | 5000m | 21:41 | 15th · 15th on team | 100.6 | +0.4% | ★CR R CSR RSR |
| 2006-10-04 | Spanaway Lake Park | 5000m | 21:32 | 13th · 13th on team | 99.4 | -1.0% | PR ★CR R SR CSR RSR |
| 2006-09-27 | Curtis HS | 5000m | 22:13 | 17th · 16th on team | 99.1 | +0.9% | R RSR |
| 2006-09-20 | Curtis HS | 5000m | 22:04 | 17th · 14th on team | 99.1 | +0.9% | CR R CSR RSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 21:37.6 | 86th · 3rd on team | 98.4 | -1.8% | PR CR R SR CSR RSR |
| 2006-09-13 | Federal Way HS | 4425m | 18:50 | 18th · 16th on team | 94.8 | -5.3% | ★PR ★CR SR CSR |
| 2006-09-01 | Curtis HS | 3500m | 17:09 | 22nd · 22nd on team | 96.6 | +11.6% | PR CR R SR CSR RSR |