Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 17:46.8 | 87th · 5th on team | 122.7 | +0.027 | ★CR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 17:58.7 | 65th · 6th on team | 121.2 | +0.019 | |
| 2008-10-15 | Celebration Park | 5000m | 17:51 | 13th · 6th on team | 124.3 | +0.041 | ★CR ★R CSR RSR |
| 2008-10-08 | Rogers High School | 5000m | 18:32 | 5th · 5th on team | 118.5 | +0.029 | ★CR CSR |
| 2008-10-01 | Titlow Park | 5000m | 18:19.6 | 11th · 6th on team | 120.0 | +0.022 | ★CR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 17:40 | 84th · 3rd on team | 122.9 | +0.019 | ★PR ★CR SR CSR RSR |
| 2008-09-17 | Auburn Riverside HS | 5000m | 18:42 | 11th · 3rd on team | 121.0 | +0.044 | ★CR SR CSR RSR |
| 2008-09-06 | James Campbell High School | 4828m | 18:27 | 1st · 1st on team | 115.5 | +0.021 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-23 | Auburn Riverside HS | 2896m | 10:13 | 4th · 1st on team | 123.2 | +0.068 | ★PR ★CR R SR CSR RSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 18:28.4 | 16th · 3rd on team | 119.8 | +0.019 | CR CSR |
| 2007-10-10 | Federal Way HS | 4425m | 15:33 | 5th · 2nd on team | 119.7 | -0.017 | ★PR ★CR SR CSR |
| 2007-10-03 | Rogers High School | 5000m | 18:52 | 14th · 7th on team | 117.4 | +0.029 | CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 18:18 | 21st · 1st on team | 121.4 | +0.038 | PR ★CR SR CSR RSR |
| 2007-09-26 | Spanaway Lake Park | 4800m | 17:27 | 2nd · 2nd on team | 117.7 | +0.004 | ★PR ★CR SR CSR RSR |
| 2007-09-22 | Curtis HS | 5000m | 19:50 | 5th · 4th on team | 112.4 | +0.040 | |
| 2007-09-19 | Curtis HS | 5000m | 19:34 | 6th · 4th on team | 115.3 | +0.040 | ★CR SR CSR |
| 2007-09-12 | Titlow Park | 4890m | 19:03 | 3rd · 3rd on team | 112.9 | +0.017 | ★PR ★CR SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 11:49.3 | 23rd · 1st on team | 117.6 | +0.040 | ★PR ★CR SR CSR RSR |
| 2007-08-31 | Curtis HS | 3500m | 15:17 | 11th · 11th on team | 103.7 | +0.105 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-24 | Auburn Riverside HS | 2929m | 10:32 | 10th · 2nd on team | 123.0 | +0.068 | ★PR ★CR R SR CSR RSR |
| 2006-10-21 | Spanaway Lake Park | 5000m | 20:20 | 9th · 8th on team | 109.8 | +0.025 | |
| 2006-10-11 | Thomas Jefferson HS | 5000m | 19:36 | 3rd · 3rd on team | 115.7 | +0.041 | ★CR R CSR RSR |
| 2006-10-04 | Spanaway Lake Park | 5000m | 19:27 | 3rd · 3rd on team | 114.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2006-09-27 | Curtis HS | 5000m | 20:43 | 6th · 6th on team | 109.8 | +0.040 | |
| 2006-09-20 | Curtis HS | 5000m | 20:05 | 7th · 4th on team | 112.5 | +0.040 | CR CSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 19:27.5 | 53rd · 3rd on team | 113.8 | +0.019 | PR CR R SR CSR RSR |
| 2006-09-13 | Federal Way HS | 4425m | 16:49 | 7th · 6th on team | 110.5 | -0.017 | PR CR R SR CSR RSR |
| 2006-09-01 | Curtis HS | 3500m | 15:17 | 11th · 11th on team | 107.6 | +0.105 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 400m | 53.14 | 22nd · 1st on team | — | -0.043 | |
| 2009-05-13 | SPSL Sub-District Meet | 400m | 51.83 | 6th · 1st on team | — | -0.042 | |
| 2009-05-07 | Rogers, Decatur, Curtis | 400m | 52.64 | 3rd · 1st on team | — | -0.022 | |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 400m | 53.15 | 10th · 1st on team | — | -0.038 | |
| 2009-04-30 | Emerald Ridge, Curtis | 400m | 51.14 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2009-04-23 | Curtis vs Puyallup | 400m | 52.84 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2009-04-15 | Spanaway Lake vs Curtis | 400m | 52.94 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2009-04-15 | Spanaway Lake vs Curtis | 200m | 24.04 | 3rd · 3rd on team | — | -0.031 | |
| 2009-04-11 | Birger Solberg Invitational | 200m | 24.65 | 22nd · 4th on team | — | -0.036 | |
| 2009-04-11 | Birger Solberg Invitational | 100m | 11.91 | 14th · 2nd on team | — | -0.036 | |
| 2009-03-28 | Race results → | 200m | 24.25 | 5th · 1st on team | — | — | |
| 2009-03-26 | Race results → | 200m | 24.04 | 5th · 2nd on team | — | — | |
| 2009-03-20 | Race results → | 200m | 24.04 | 2nd · 2nd on team | — | — | |
| 2009-03-17 | Graham-Kapowsin, Curtis | 200m | 24.04 | 2nd · 1st on team | — | -0.031 | SR |
| 2009-03-14 | Curtis Jamboree | 100m | 11.84 | 4th · 3rd on team | — | -0.031 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Emerald Ridge vs Curtis | 200m | 24.14 | 4th · 1st on team | — | -0.031 | |
| 2008-04-29 | Race results → | 200m | 23.94 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-04-29 | Race results → | 300mh | 44.44 | 5th · 3rd on team | — | — | |
| 2008-04-24 | vs. Curtis | 100m | 12.04 | 4th · 3rd on team | — | -0.031 | |
| 2008-04-24 | vs. Curtis | 300mh | 42.94 | 3rd · 3rd on team | — | -0.031 | |
| 2008-04-17 | Curtis vs Bethel | 100m | 12.04 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2008-04-17 | Curtis vs Bethel | 300mh | 42.94 | 4th · 3rd on team | — | -0.037 | PR SR |
| 2008-03-24 | Race results → | 300mh | 45.44 | 6th · 4th on team | — | — | |
| 2008-03-20 | Curtis vs Puyallup | 300mh | 44.64 | 1st · 1st on team | — | -0.041 | |
| 2008-03-13 | Race results → | 300mh | 43.44 | 1st · 1st on team | — | — | PR SR |
| 2008-03-08 | Race results → | 400m | 55.94 | 6th · 3rd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-03 | Curtis vs Emerald Ridge | 300mh | 47.04 | 2nd · 2nd on team | — | -0.033 | |
| 2007-04-26 | Curtis vs Graham Kapowsin | 300mh | 44.54 | 4th · 4th on team | — | -0.031 | PR SR |
| 2007-04-19 | Curtis vs Bethel | 300mh | 46.04 | 5th · 3rd on team | — | -0.031 | PR SR |
| 2007-03-22 | Curtis vs Puyallup | javelin | 89' 00" | — | — | -0.031 | |
| 2007-03-22 | Curtis vs Puyallup | 300mh | 47.34 | 3rd · 3rd on team | — | -0.031 | PR SR |