Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | Heartwell Park | 5000m | 20:44.1 | 7th · 1st on team | 98.4 | -0.007 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-22 | 2026 USATF Masters Indoor Championships | 800m | 2:50.51 | 11th · 2nd on team | — | -0.025 | ★PR SR |
| 2026-02-22 | 2026 USATF Masters Indoor Championships | 3000m | 12:37.77 | 6th · 2nd on team | — | -0.025 | SR |
| 2026-02-22 | 2026 USATF Masters Indoor Championships | 1mile | 6:19.93 | 7th · 2nd on team | — | -0.025 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-20 | 2025 USATF Masters Outdoor Championship | 10-km | 43:04.6 | 16th · 1st on team | 96.6 | -0.037 | ★PR SR RSR |
| 2025-07-20 | 2025 USATF Masters Outdoor Championship | 1500m | 5:28.64 | 53rd · 1st on team | 94.9 | -0.037 | ★PR SR |
| 2025-07-20 | 2025 USATF Masters Outdoor Championship | 5000m | 20:40.25 | 20th · 2nd on team | 95.0 | -0.037 | ★PR SR |
| 2025-02-23 | 2025 USATF Masters Indoor Championships | 1500m | 5:29.13 | 60th · 2nd on team | 93.7 | -0.046 | PR SR RSR |
| 2025-02-23 | 2025 USATF Masters Indoor Championships | 3000m | 11:37.33 | 40th · 2nd on team | 96.0 | -0.046 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-20 | Meet results → | Men's Mile | 5:44.11 | 6th · 2nd on team | — | — | ★PR SR |
| 2019-01-20 | Meet results → | Men's 800 Meters | 2:39.37 | 8th · 1st on team | — | — | ★PR SR |
| 2019-01-20 | Meet results → | Men's 3000 Meters | 11:09.52 | 7th · 4th on team | — | — | ★PR SR |