Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Lehigh University | 6000m | 22:54.1 | 54th · 6th on team | 112.0 | +0.005 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Van Cortlandt Park | 5000m | 20:16.7 | 1st · 1st on team | 107.8 | +0.045 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-14 | 2026 Dashing Whippets Summer Track Meet | 400m | 1:09.8 | 1st · 1st on team | — | -0.024 | SR |
| 2026-05-27 | USATF NY Open & Masters Outdoor Championships | 400m | 1:10.86 | 4th · 4th on team | — | -0.037 | SR |
| 2026-01-24 | New Balance Indoor Grand Prix | 1mile | 5:26.1 | 7th · 7th on team | 106.3 | -0.044 | SR |
| 2026-01-24 | New Balance Indoor Grand Prix | 1500m | 5:05 | 9th · 9th on team | 105.0 | -0.044 | SR |
| 2026-01-16 | Ramapo College Season Opener | 800m | 2:25.67 | 8th · 2nd on team | 107.6 | -0.041 | SR RSR |
| 2026-01-09 | TCNJ Lions Invitational | 800m | 2:27.42 | 4th · 1st on team | 106.3 | -0.041 | SR RSR |
| 2025-08-16 | 2025 Dashing Whippets Summer Track Meet | 800m | 2:30.29 | 1st · 1st on team | 104.5 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-20 | 2025 USATF Masters Outdoor Championship | 800m | 2:32.62 | 7th · 1st on team | 103.0 | -0.037 | |
| 2025-07-20 | 2025 USATF Masters Outdoor Championship | 400m | 1:06.88 | 7th · 1st on team | — | -0.037 | SR |
| 2025-07-20 | 2025 USATF Masters Outdoor Championship | 1500m | 5:06.38 | 2nd · 1st on team | 105.1 | -0.037 | SR |
| 2025-01-23 | NYRR Night at the Races #3 | 800m | 2:26.15 | 7th · 3rd on team | 107.3 | -0.041 | SR RSR |
| 2024-12-07 | TCNJ Indoor Opener | 1000m | 3:10.53 | 4th · 1st on team | 106.6 | -0.041 | SR RSR |
| 2024-12-07 | TCNJ Indoor Opener | 600m | 1:45.99 | 7th · 1st on team | — | -0.041 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-07 | Coach O Invite | 1500m | 5:02.1 | 2nd · 1st on team | 107.7 | -0.031 | ★PR SR |
| 2024-02-09 | FastTrack Invitational | 800m | 2:21.45 | 28th · 1st on team | 110.9 | -0.043 | SR RSR |
| 2024-01-19 | NYC Gotham Cup | 800m | 2:23.32 | 14th · 1st on team | 109.4 | -0.043 | SR RSR |
| 2024-01-11 | Meet results → | Women's 800 Meters | 2:26.73 | 2nd · 1st on team | 108.2 | — | SR |
| 2024-01-04 | NYRR Night at the Races #2 | 3000m | 11:11.73 | 18th · 9th on team | 104.7 | -0.041 | ★PR SR |
| 2024-01-04 | NYRR Night at the Races #2 | 1000m | 3:09.42 | 7th · 3rd on team | 107.2 | -0.041 | |
| 2024-01-04 | NYRR Night at the Races #2 | 600m | 1:47.73 | 12th · 5th on team | — | -0.041 | PR SR |
| 2023-12-30 | Armory Sprint Night | 200m | 31.58 | 23rd · 4th on team | — | -0.041 | ★PR SR |
| 2023-12-30 | Armory Sprint Night | 400m | 1:07.81 | 9th · 1st on team | — | -0.041 | SR |
| 2023-12-30 | Armory Sprint Night | 60m | 9.69 | 24th · 1st on team | — | -0.041 | ★PR SR |
| 2023-12-21 | NYRR Night at the Races #1 | 1mile | 5:21.26 | 8th · 4th on team | 108.6 | -0.041 | SR |
| 2023-12-01 | Rutgers Holiday Classic | 1000m | 3:07.21 | 6th · 1st on team | 108.7 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-17 | Meet results → | 800m Run Open Women | 2:24.09 | 7th · 2nd on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | East Coast Track and Field Championships | 1mile | 5:28.87 | 1st · 1st on team | — | -0.025 | SR |
| 2022-06-26 | East Coast Track and Field Championships | 1600m | 5:26.9 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2022-06-26 | East Coast Track and Field Championships | 800m | 2:22.86 | 9th · 1st on team | — | -0.025 | |
| 2022-06-05 | Music City Track Carnival | 800m | 2:21.84 | 6th · 1st on team | — | -0.043 | SR |
| 2022-02-25 | Meet results → | Women's 1000 Meters | 3:03.92 | 2nd · 1st on team | — | — | SR |
| 2022-02-11 | Meet results → | Women's 3000 Meters | 10:38.65 | 31st · 1st on team | — | — | ★PR SR |
| 2022-01-17 | Meet results → | Women's Mile | 5:09 | 6th · 2nd on team | — | — | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-25 | USATF New York Empire State Classic | 400m | 1:05.33 | 4th · 1st on team | — | -0.027 | ★PR SR |
| 2021-05-22 | GSTC East Coast Relays and Last Chance Invitational | 800m | 2:19.26 | 12th · 1st on team | 132.9 | -0.035 | ★PR ★R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Battle Road Track Club Twilight Meet #2 | 800m | 2:19.91 | 8th · 1st on team | 113.8 | -0.030 | PR SR |
| 2019-04-20 | Meet results → | Women 800m Run Unseeded | 2:20.51 | 30th · 1st on team | 112.9 | — | ★PR SR |
| 2019-02-24 | Meet results → | Women's 800 Meters | 2:18.89 | 24th · 1st on team | 114.7 | — | SR |
| 2019-02-15 | Meet results → | Women's Mile | 4:59.19 | 4th · 1st on team | 118.7 | — | ★PR R SR RSR |
| 2019-01-18 | Meet results → | Women's Mile | 5:05.57 | 4th · 3rd on team | 116.2 | — | R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-01 | New Jersey International Track and Field Meet | 800m | 2:23.05 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2017-02-17 | Meet results → | Women's 1000 Meters | 2:57.25 | 8th · 1st on team | — | — | ★PR SR |
| 2017-02-10 | Meet results → | Women's Mile | 5:02.86 | 37th · 1st on team | — | — | PR SR |
| 2017-01-27 | Meet results → | Women's 800 Meters | 2:17.87 | 46th · 1st on team | — | — | ★PR SR |
| 2017-01-12 | NYRR Night at the Races 2 | 1000m | 3:01.83 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2016-12-11 | Meet results → | Women's Mile | 5:20.93 | 1st · 1st on team | — | — | PR SR |
| 2016-12-02 | Meet results → | Women's 1000 Meters | 3:00.49 | 3rd · 1st on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-06 | Scarlet and White | 1mile | 5:10.19 | 15th · 1st on team | 111.9 | -0.053 | ★PR R SR RSR |
| 2016-01-16 | Meet results → | Women's 1000 Meters | 3:14.84 | 1st · 1st on team | 104.5 | — | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Women's 1500 Meters | 4:48.7 | 1st · 1st on team | — | — | ★PR SR |