Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Camelsback Park | 5000m | 21:21.6 | 4th · 4th on team | — | +0.066 | ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 6000m | 19:44.5 | 3rd · 1st on team | 132.4 | -0.070 | ★CR CSR |
| 2014-11-14 | Stanford University Golf Course | 6000m | 19:34.2 | 2nd · 1st on team | 134.4 | -0.064 | ★CR SR CSR |
| 2014-10-31 | Woodward Park | 6000m | 19:37.3 | 1st · 1st on team | 130.6 | -0.089 | ★CR SR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 6000m | 19:47 | 6th · 1st on team | 142.1 | — | ★CR SR CSR RSR |
| 2014-09-27 | Les Bolstadt Golf Course | 6000m | 21:02.5 | 6th · 1st on team | 130.2 | -0.036 | ★CR SR CSR RSR |
| 2014-09-05 | Utah Open | 6437m | 14:10.1 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 6000m | 20:03.9 | 2nd · 1st on team | 130.5 | -0.070 | CR CSR |
| 2013-11-15 | Haggin Oaks Golf Course | 6000m | 19:11 | 1st · 1st on team | 134.6 | -0.087 | PR ★CR SR CSR |
| 2013-11-15 | NCAA Division I West Region Cross Country Championships | 6000m | 19:10.6 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-11-01 | Eisenhower Golf Course | 6000m | 20:48.2 | 1st · 1st on team | 128.0 | -0.045 | ★CR CSR |
| 2013-10-19 | Laverne Gibson Course | 6000m | 20:09.1 | 1st · 1st on team | 129.2 | -0.070 | PR CR SR CSR |
| 2013-10-05 | Bill Dellinger Invitational | 5000m | 16:34.9 | 1st · 1st on team | 139.5 | — | ★PR ★CR SR CSR RSR |
| 2013-09-06 | Murray City Park | 4000m | 14:11 | 1st · 1st on team | 126.7 | -0.020 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Stanford University Golf Course | 6000m | 21:30 | 50th · 3rd on team | 122.8 | -0.064 | PR CR SR CSR |
| 2011-10-29 | Collindale Golf Course | 6000m | 21:33.1 | 11th · 2nd on team | 123.3 | -0.071 | PR ★CR SR CSR |
| 2011-10-15 | Baylands Park | 5000m | 17:36.6 | 16th · 3rd on team | 138.1 | +0.043 | PR ★CR SR CSR RSR |
| 2011-09-24 | Les Bolstadt Golf Course | 6000m | 21:58.7 | 61st · 2nd on team | 123.2 | -0.036 | CR SR CSR RSR |
| 2011-09-10 | West Park | 4000m | 15:04.3 | 3rd · 2nd on team | 121.6 | -0.002 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Springfield Country Club | 6000m | 21:33.2 | 76th · 1st on team | 119.3 | -0.088 | PR ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 6000m | 22:09.6 | 51st · 1st on team | 122.0 | -0.036 | PR CR SR CSR |
| 2010-09-11 | West Park | 4000m | 14:06.1 | 2nd · 1st on team | 129.5 | -0.002 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-05 | Portland Meadows Race Track | 5000m | 18:59.2 | 34th · 2nd on team | 143.0 | +0.038 | PR ★CR ★R SR CSR RSR |
| 2009-11-07 | St. Olaf College | 4000m | 14:41.7 | 2nd · 1st on team | 133.7 | -0.050 | PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 5000m | 19:19.1 | 8th · 1st on team | 137.3 | +0.002 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | St. Olaf College | 4000m | 14:48 | 7th · 1st on team | 132.2 | -0.050 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | St. Olaf College | 4000m | 14:47.3 | 3rd · 1st on team | 132.2 | -0.050 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | St. Olaf College | 4000m | 14:47.4 | 12th · 1st on team | 133.1 | -0.050 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | St. Olaf College | 3200m | 14:52.9 | 15th · 1st on team | 108.9 | -0.071 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | St. Olaf College | 4000m | 16:13.8 | 70th · 2nd on team | 122.7 | -0.050 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-11 | Portland Track Festival | 10-km | 33:19.8 | 5th · 1st on team | 122.4 | -0.044 | SR |
| 2017-05-05 | Meet results → | Women 5000m Run Section 2 | 16:09.11 | 15th · 1st on team | — | — | ★PR SR |
| 2017-02-19 | USATF New England Championships | 3000m | 9:18.34 | 4th · 1st on team | 127.0 | -0.047 | SR RSR |
| 2017-01-28 | New Mexico Team Invitational | 1mile | 4:54.18 | 5th · 2nd on team | 121.5 | -0.024 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-30 | Meet results → | Women's 10,000 Meters | 34:32.44 | 21st · 2nd on team | — | — | |
| 2016-04-01 | Stanford Invitational (Day 1) | 5000m | 16:02.79 | 23rd · 2nd on team | 126.2 | -0.045 | SR |
| 2016-02-13 | David Hemery Valentine Invitational | 3000m | 9:10.87 | 3rd · 1st on team | 127.2 | -0.057 | ★PR SR RSR |
| 2016-02-06 | Armory Track Invitational | 3000m | 9:22.72 | 10th · 2nd on team | 125.5 | -0.050 | SR RSR |
| 2015-12-06 | Meet results → | Women's 10,000 Meters | 33:30.4 | 14th · 5th on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-25 | USA Outdoor T&F Championships (Day 1) | 10-km | 34:02.65 | 11th · 1st on team | 128.4 | -0.039 | |
| 2015-06-13 | NCAA DI Outdoor T&F Champs (Day 4) | 5000m | 15:56.72 | 9th · 1st on team | 128.9 | -0.039 | |
| 2015-06-11 | NCAA DI Outdoor T&F Champs (Day 2) | 10-km | 33:50.14 | 10th · 1st on team | 125.5 | -0.039 | |
| 2015-06-10 | Meet results → | Women's 5000 Meters | 15:56.72 | 9th · 1st on team | — | — | |
| 2015-05-30 | NCAA DI West Region Outdoor T&F Champs (Day 3) | 5000m | 15:52.74 | 3rd · 1st on team | 128.0 | -0.037 | SR |
| 2015-05-28 | Meet results → | Women's 5000 Meters | 15:52.74 | 3rd · 1st on team | — | — | SR |
| 2015-05-28 | NCAA DI West Region Outdoor T&F Champs (Day 1) | 10-km | 34:29.05 | 4th · 1st on team | 122.2 | -0.037 | |
| 2015-05-16 | Mountain West Outdoor T&F Champs (Day 4) | 1500m | 4:33.08 | 4th · 1st on team | 119.5 | -0.039 | |
| 2015-05-15 | Mountain West Outdoor T&F Champs (Day 3) | 1500m | 4:34.68 | 6th · 1st on team | 118.4 | -0.039 | |
| 2015-05-13 | Meet results → | Women's 1500 Meters Finals | 4:33.08 | 4th · 1st on team | — | — | ★PR SR |
| 2015-05-02 | Payton Jordan Invitational | 10-km | 32:13.28 | 18th · 1st on team | 129.2 | -0.045 | ★PR SR RSR |
| 2015-04-17 | Mt. SAC Relays (Day 2) | 1500m | 4:16.37 | 11th · 1st on team | 127.0 | -0.044 | ★PR SR RSR |
| 2015-04-03 | Meet results → | Women 5000m Run Section 1 | 15:32.46 | 7th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-26 | USA Outdoor T&F Championships (Day 2) | 10-km | 32:51.49 | 6th · 1st on team | 125.4 | -0.036 | |
| 2014-06-14 | NCAA DI Outdoor T&F Champs (Day 4) | 5000m | 15:51.87 | 4th · 1st on team | 126.9 | -0.039 | |
| 2014-06-12 | NCAA DI Outdoor T&F Champs (Day 2) | 10-km | 32:32.35 | 1st · 1st on team | 127.1 | -0.039 | PR SR |
| 2014-06-11 | Meet results → | Women's 5000 Meters | 15:51.87 | 4th · 1st on team | — | — | ★PR SR |
| 2014-05-31 | NCAA Prelims - West Regionals (Day 3) | 5000m | 15:55 | 1st · 1st on team | 127.0 | -0.038 | |
| 2014-05-29 | Meet results → | Women's 5000 Meters | 15:55 | 1st · 1st on team | — | — | PR SR |
| 2014-05-29 | NCAA Prelims - West Regionals (Day 1) | 10-km | 34:06.99 | 2nd · 1st on team | 121.4 | -0.038 | SR |
| 2014-05-17 | Mountain West Outdoor T&F Champs (Day 4) | 5000m | 17:37.68 | 1st · 1st on team | 122.0 | +0.016 | |
| 2014-05-17 | Mountain West Outdoor T&F Champs (Day 4) | 1500m | 4:40.06 | 1st · 1st on team | 122.6 | +0.016 | SR |
| 2014-05-16 | Mountain West Outdoor T&F Champs (Day 3) | 1500m | 4:49.03 | 6th · 1st on team | 119.3 | +0.016 | SR |
| 2014-05-14 | Meet results → | Women's 5000 Meters | 17:37.68 | 1st · 1st on team | — | — | SR |
| 2014-05-14 | Meet results → | Women's 1500 Meters Finals | 4:40.06 | 1st · 1st on team | — | — | PR SR |
| 2014-05-04 | Meet results → | Women's 10,000 Meters | 32:20.83 | 13th · 1st on team | — | — | ★PR SR |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 5000m | 15:33.42 | 5th · 1st on team | 129.9 | -0.044 | ★PR SR RSR |
| 2014-03-15 | NCAA DI Indoor T&F Championships (Day 2) | 3000m | 9:17.37 | 4th · 1st on team | 129.4 | -0.024 | PR SR RSR |
| 2014-03-14 | NCAA DI Indoor T&F Championships (Day 1) | 5000m | 16:25.66 | 4th · 1st on team | 125.6 | -0.024 | |
| 2014-03-01 | Mountain West Indoor T&F Champs (Day 3) | 3000m | 9:28.18 | 1st · 1st on team | 128.4 | +0.001 | RSR |
| 2014-02-27 | Meet results → | Women's 3000 Meters | 9:28.18 | 1st · 1st on team | — | — | |
| 2014-02-22 | Meet results → | Women's 3000 Meters | 9:11.98 | 1st · 1st on team | — | — | ★PR SR |
| 2014-02-14 | Husky Indoor Classic | 3000m | 9:19.08 | 10th · 1st on team | 123.5 | -0.046 | PR SR |
| 2014-01-31 | UW Invitational (Day 1) | 5000m | 15:52.61 | 4th · 1st on team | 126.5 | -0.046 | SR RSR |
| 2014-01-24 | Meet results → | Women's Mile | 4:47.59 | 1st · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-07 | NCAA DI Outdoor T&F Champs Day 3 | 5000m | 15:59.35 | 7th · 1st on team | 128.7 | -0.039 | RSR |
| 2013-06-05 | Meet results → | Women's 5000 Meters | 15:59.35 | 7th · 1st on team | — | — | PR SR |
| 2013-06-05 | NCAA DI Outdoor T&F Champs Day 1 | 10-km | 33:37.13 | 3rd · 1st on team | 127.7 | -0.039 | PR SR RSR |
| 2013-05-25 | NCAA DI West Region Outdoor T&F Champs Day 3 | 5000m | 16:04.03 | 4th · 1st on team | 124.8 | -0.037 | |
| 2013-05-23 | Meet results → | Women's 5000 Meters | 16:04.03 | 4th · 1st on team | — | — | PR SR |
| 2013-05-23 | NCAA DI West Region Outdoor T&F Champs Day 1 | 10-km | 35:01.18 | 5th · 1st on team | 119.2 | -0.037 | |
| 2013-05-10 | Mountain West Conference Outdoor Track & Field Championships | 10-km | 36:09.92 | 1st · 1st on team | 117.4 | -0.018 | |
| 2013-04-19 | Mt. SAC Relays | 5000m | 16:16.83 | 21st · 1st on team | 125.3 | -0.044 | |
| 2013-04-18 | Mt. SAC Relays | 10-km | 33:49.64 | 3rd · 1st on team | 124.3 | -0.044 | PR SR |
| 2013-04-13 | Meet results → | Women's 1500 Meters | 4:26.72 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-03-08 | NCAA DI Indoor Track & Field Championships | 5000m | 16:08.56 | 14th · 1st on team | 124.6 | -0.049 | |
| 2013-03-01 | University of Washington Last Chance Qualifier | 5000m | 15:50.78 | 1st · 1st on team | 126.8 | -0.046 | PR SR RSR |
| 2013-02-23 | Mountain West Indoor T&F Champs (Day 3) | 1mile | 4:42.49 | 2nd · 1st on team | 125.6 | -0.027 | ★PR SR RSR |
| 2013-02-23 | Mountain West Indoor T&F Champs (Day 3) | 3000m | 9:36.46 | 1st · 1st on team | 121.6 | -0.027 | PR SR |
| 2013-02-22 | Mountain West Indoor T&F Champs (Day 2) | 1mile | 5:01.44 | 6th · 2nd on team | 117.7 | -0.027 | |
| 2013-02-21 | Meet results → | Women's Mile Finals | 4:42.49 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-02-21 | Meet results → | Women's 3000 Meters | 9:36.46 | 1st · 1st on team | — | — | PR SR |
| 2013-02-08 | Meet results → | Women 3000m Run INVITE | 9:13.63 | 12th · 1st on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Women's 800 Meters | 2:11.14 | 1st · 1st on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Women's Mile | 4:43.76 | 1st · 1st on team | — | — | ★PR SR |
| 2012-12-01 | Jackson's Open | 1mile | 4:49.2 | 1st · 1st on team | 122.4 | -0.027 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-09 | NCAA Division I Outdoor Track and Field Championships | 5000m | 16:43.84 | 12th · 1st on team | 123.0 | -0.045 | |
| 2012-06-06 | Meet results → | Women's 5000 Meters | 16:43.84 | 12th · 1st on team | — | — | |
| 2012-05-26 | NCAA Division I Prelims - West Regionals | 5000m | 16:16.74 | 7th · 1st on team | 126.7 | -0.037 | PR SR RSR |
| 2012-05-24 | Meet results → | Women's 5000 Meters | 16:16.74 | 7th · 1st on team | — | — | PR SR |
| 2012-05-24 | NCAA Division I Prelims - West Regionals | 10-km | 34:48.55 | 15th · 1st on team | 122.2 | -0.037 | |
| 2012-05-12 | Mountain West Conference Outdoor T&F Champs (Day 4) | 5000m | 17:08.36 | 1st · 1st on team | 124.4 | +0.010 | RSR |
| 2012-05-09 | Meet results → | Women's 5000 Meters | 17:08.36 | 1st · 1st on team | — | — | PR SR |
| 2012-04-19 | Mt. SAC Relays | 10-km | 34:38.95 | 10th · 1st on team | 120.8 | -0.044 | PR SR |
| 2012-04-07 | WAR 5 (Wash vs. Ore/Ida/Mont) | 1500m | 4:29.99 | 1st · 1st on team | 120.4 | -0.029 | PR SR |
| 2012-03-30 | Meet results → | Women's 800 Meters | 2:13.69 | 2nd · 1st on team | — | — | PR SR |
| 2012-03-30 | Meet results → | Women's 1500 Meters | 4:29.84 | 1st · 1st on team | — | — | PR SR |
| 2012-02-25 | Mountain West Indoor T&F Champs (Day 3) | 3000m | 9:47.51 | 1st · 1st on team | 122.1 | -0.024 | PR SR RSR |
| 2012-02-24 | Mountain West Indoor T&F Champs (Day 2) | 5000m | 17:11.34 | 5th · 1st on team | 121.3 | -0.024 | RSR |
| 2012-02-23 | Meet results → | Women's 3000 Meters | 9:47.51 | 1st · 1st on team | — | — | PR SR |
| 2012-02-11 | Husky Classic | 5000m | 16:53.29 | 32nd · 1st on team | 120.2 | -0.046 | PR SR RSR |
| 2012-02-04 | Bronco Classic | 1mile | 4:59.13 | 1st · 1st on team | 118.3 | -0.027 | PR SR RSR |
| 2012-01-21 | Meet results → | Women's 3000 Meters | 10:12.44 | 1st · 1st on team | — | — | PR SR |
| 2012-01-14 | Blue and Orange Opener | 1mile | 5:01.9 | 9th · 1st on team | 117.2 | -0.027 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-26 | WAC Indoor Championships | 3000m | 10:00 | 6th · 1st on team | 116.8 | -0.027 | PR SR |
| 2011-02-26 | WAC Indoor Championships | 5000m | 17:40.02 | 8th · 1st on team | 117.8 | -0.027 | PR SR RSR |
| 2011-02-12 | Boise State Team Challenge | 1mile | 5:02.44 | 2nd · 1st on team | 117.0 | -0.027 | PR SR RSR |
| 2011-02-05 | Jackson's Invitational | 1mile | 5:04.44 | 2nd · 1st on team | 116.3 | -0.027 | PR SR RSR |
| 2011-01-29 | Bronco Open | 3000m | 10:18.7 | 2nd · 1st on team | 113.3 | -0.027 | PR SR RSR |
| 2011-01-15 | Boise State Opener | 1mile | 5:12.54 | 2nd · 1st on team | 113.3 | -0.027 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | Race results → | 3200m | 11:08.45 | 7th · 1st on team | — | — | SR |
| 2010-06-12 | Race results → | 1600m | 5:00.13 | 4th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Race results → | 1600m | 5:04.35 | 4th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-07 | Minnesota State Championship - AA | 1600m | 5:05.24 | 7th · 1st on team | 133.1 | -0.041 | PR SR RSR |
| 2008-06-07 | Minnesota State Championship - AA | 3200m | 11:11.63 | 2nd · 1st on team | 131.6 | -0.041 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-08 | MSHSL State Championships | 3200m | 11:00.65 | 5th · 1st on team | 134.4 | -0.041 | ★PR R SR RSR |
| 2007-06-08 | MSHSL State Championships | 1600m | 5:07.01 | 9th · 1st on team | 132.4 | -0.041 | PR SR |