Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-06 | USATF Pacific Northwest Open And Masters XC Championships Lincoln Park | 10000m | 37:25.5 | 31st · 3rd on team | — | -0.2% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | WIAA 4A State Championships Sun Willows Golf Course | 5000m | 16:56.9 | 102nd · 1st on team | 122.1 | +0.6% | ★CR CSR |
| 2012-10-17 | Narrows League Championship Ft. Steilacoom Park | 5000m | 16:38.9 | 9th · 1st on team | 123.3 | +0.1% | ★CR CSR |
| 2012-10-10 | Tacoma Public Schools Championships Wright Park | 5000m | 16:57.3 | 1st · 1st on team | 122.1 | +0.4% | ★CR CSR |
| 2012-10-03 | Wilson, Oly, CK @ Stadium Wright Park | 5000m | 16:41.1 | 6th · 1st on team | 124.7 | +0.4% | ★CR CSR |
| 2012-09-26 | NL Tri: Stadium, Gig Harbor & Lincoln @ Wright Park Wright Park | 5000m | 17:34.8 | 1st · 1st on team | 117.8 | +0.4% | ★CR CSR |
| 2012-09-15 | Fort Steilacoom Invite Ft. Steilacoom Park | 5000m | 16:24.9 | 17th · 1st on team | 126.4 | +0.1% | ★PR ★CR R SR CSR RSR |
| 2012-09-08 | Capital Invite Capital HS | 3588m | 12:30 | 5th · 1st on team | 122.9 | +6.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Westside Classic American Lake Veterans Golf Course | 5000m | 17:30 | 59th · 1st on team | 118.9 | +1.3% | CSR |
| 2011-10-19 | Narrows League Championships Ft. Steilacoom Park | 5000m | 16:46.4 | 15th · 1st on team | 123.9 | +0.1% | ★CR CSR |
| 2011-10-12 | Tacoma Public School Championship Wright Park | 5000m | 16:49 | 1st · 1st on team | 123.8 | +0.4% | ★CR CSR |
| 2011-10-05 | Shelton, Oly, Timberline @ Stadium Wright Park | 5000m | 16:37 | 3rd · 1st on team | 124.4 | +0.4% | PR ★CR R SR CSR RSR |
| 2011-10-01 | Curtis Invitational Chambers Creek Properties Central Meadow | 5000m | 16:47.8 | 15th · 1st on team | 123.5 | +0.8% | ★CR R CSR RSR |
| 2011-09-28 | NL: SK, Stadium, Capital, GH @ Wright Park Wright Park | 5000m | 16:55.5 | 2nd · 1st on team | 123.2 | +0.4% | ★CR R CSR RSR |
| 2011-09-24 | Nike Pre-Nationals Portland Meadows Race Track | 5000m | 17:15.2 | 31st · 1st on team | 122.6 | +1.5% | ★CR CSR |
| 2011-09-17 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 16:45.5 | 36th · 1st on team | 122.7 | +0.1% | PR ★CR SR CSR |
| 2011-09-14 | Narrows: Stadium, Wilson, Yelm, Bellarmine Wright Park | 3540m | 11:35 | 2nd · 1st on team | 122.9 | +1.6% | ★PR ★CR R SR CSR RSR |
| 2011-09-10 | The Bellarmine Invitational Bellarmine Prep HS | 3218m | 10:46.9 | 21st · 1st on team | 121.7 | +1.7% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Westside Classic American Lake Veterans Golf Course | 5000m | 17:05.1 | 63rd · 1st on team | 121.8 | +1.3% | PR ★CR SR CSR |
| 2010-10-20 | Narrows League Championships Ft. Steilacoom Park | 5000m | 17:05.3 | 20th · 2nd on team | 121.4 | +0.1% | PR CR SR CSR |
| 2010-10-13 | tacoma public school championship 3:45 B 4:15 G Wright Park | 5000m | 17:26 | 3rd · 2nd on team | 119.5 | +0.4% | ★CR CSR |
| 2010-10-09 | HOLE IN THE WALL XC INVITATIONAL Lakewood HS | 5000m | 17:24.6 | 30th · 1st on team | 118.5 | -0.7% | ★CR CSR |
| 2010-10-06 | NL: CK, GH, Stadium Wright Park | 5000m | 17:23.3 | 9th · 2nd on team | 119.8 | +0.4% | ★CR CSR |
| 2010-09-29 | Narrows: BP-Stadium-South Kitsap-Timberline Bellarmine Prep HS | 5000m | 17:18.4 | 3rd · 2nd on team | 122.8 | +1.8% | PR ★CR R SR CSR RSR |
| 2010-09-22 | Lincoln, Shelton, Wilson, Stadium Wright Park | 5000m | 17:19 | 1st · 1st on team | 120.7 | +0.4% | PR ★CR R SR CSR RSR |
| 2010-09-18 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 17:30.3 | 41st · 2nd on team | 119.2 | +0.1% | PR CR R SR CSR RSR |
| 2010-09-15 | Narrows: Wilson-Bellarmine-Stadium Wilson HS | 3218m | 11:32 | 1st · 1st on team | 115.6 | +4.6% | PR ★CR SR CSR |
| 2010-09-11 | Capital Invite Capital HS | 3588m | 12:59.1 | 4th · 1st on team | 117.3 | +6.0% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Narrrows League Championships Ft. Steilacoom Park | 5000m | 17:38.6 | 37th · 5th on team | 118.7 | +0.1% | PR ★CR SR CSR |
| 2009-10-14 | TPS Championships Wright Park | 5000m | 17:51 | 5th · 4th on team | 119.0 | +0.4% | PR ★CR R SR CSR RSR |
| 2009-10-10 | HOLE IN THE WALL XC INVITATIONAL Lakewood HS | 5000m | 18:06.8 | 65th · 4th on team | 114.5 | -0.7% | PR CR SR CSR |
| 2009-09-30 | Narrows Varsity & JV Open Wright Park | 5000m | 18:20 | 15th · 5th on team | 113.7 | +0.4% | ★CR CSR |
| 2009-09-19 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 18:08.3 | 119th · 4th on team | 115.9 | +0.1% | PR CR R SR CSR RSR |
| 2009-09-12 | Capital Invite Capital HS | 3588m | 13:48.5 | 2nd · 1st on team | 113.1 | +6.0% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Narrows League 3A & 4A Championships - Day 1 | 3200m | 9:52.75 | 7th · 1st on team | 125.2 | -2.6% | |
| 2013-05-09 | Narrows League 3A & 4A Championships - Day 1 | 1600m | 4:36.77 | 14th · 1st on team | 123.8 | -2.6% | ★PR SR |
| 2013-05-03 | Central Kitsap @ Stadium | 1600m | 4:42.03 | 1st · 1st on team | 121.1 | -3.0% | |
| 2013-04-27 | Shoreline Invitational (Boys Invite) | 3200m | 9:42.73 | 25th · 1st on team | 126.8 | -2.9% | ★PR ★R SR RSR |
| 2013-04-18 | Bellarmine @ Stadium | 1600m | 4:39.7 | 1st · 1st on team | 122.2 | -3.0% | |
| 2013-04-18 | MT. Tahoma, toss, Stadium, Bellarmine | 1600m | 4:39.7 | 1st · 1st on team | 121.8 | -3.5% | |
| 2013-04-13 | Tacoma Invitational | 3200m | 9:52 | 7th · 1st on team | 125.8 | -3.0% | PR SR RSR |
| 2013-04-13 | Tacoma Invitational | 1600m | 4:37.17 | 10th · 1st on team | 124.0 | -3.0% | SR |
| 2013-04-11 | PT, NM, Stadium @ Central Kitsap & Olympic | 800m | 2:09.1 | 2nd · 1st on team | 117.5 | -2.3% | ★PR SR |
| 2013-03-28 | Gig Harbor, Stadium @ South Kitsap | 800m | 2:09.52 | 3rd · 1st on team | 115.9 | -2.6% | PR SR RSR |
| 2013-03-28 | Gig Harbor, Stadium @ South Kitsap | 1600m | 4:43.05 | 1st · 1st on team | 120.0 | -2.6% | SR RSR |
| 2013-03-22 | Yelm vs Stadium | 400m | 58.68 | 3rd · 2nd on team | — | -3.0% | ★PR SR |
| 2013-03-22 | Yelm vs Stadium | 800m | 2:13.17 | 1st · 1st on team | 113.3 | -3.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Narrows League 4A Championships - Day Two | 3200m | 10:04.93 | 9th · 2nd on team | 122.5 | -3.0% | |
| 2012-05-12 | Narrows League 4A Championships - Day Two | 1600m | 4:39.34 | 13th · 2nd on team | 122.0 | -3.0% | |
| 2012-05-02 | Tacoma All-City Meet | 1600m | 4:38.1 | 3rd · 2nd on team | 122.2 | -3.0% | |
| 2012-04-28 | Shoreline Invitational | 1600m | 4:37.13 | 58th · 2nd on team | 122.8 | -2.9% | PR SR RSR |
| 2012-04-25 | NL Tri: Shelton & Stadium at Bellarmine | 3200m | 10:02.07 | 1st · 1st on team | 122.3 | -2.5% | |
| 2012-04-18 | Mt Tahoma vs Stadium & Olympia | 1600m | 4:43.41 | 1st · 1st on team | 119.2 | -3.5% | |
| 2012-04-18 | Mt Tahoma vs Stadium & Olympia | 800m | 2:12.89 | 3rd · 1st on team | 112.7 | -3.5% | PR SR |
| 2012-04-14 | Tacoma Invitational | 1600m | 4:39.3 | 7th · 1st on team | 121.2 | -3.0% | PR SR RSR |
| 2012-04-14 | Tacoma Invitational | 1600m | 5:00 | 13th · 2nd on team | 112.9 | -3.0% | |
| 2012-04-14 | Tacoma Invitational | 3200m | 10:00.2 | 9th · 1st on team | 122.5 | -3.0% | PR SR RSR |
| 2012-04-12 | Foss v Stadium v Lincoln | 1600m | 4:45.4 | 1st · 1st on team | 118.8 | -3.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 3200m | 10:08.05 | 7th · 1st on team | 121.6 | -2.6% | RSR |
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 1600m | 4:42.16 | 13th · 1st on team | 121.1 | -2.6% | |
| 2011-05-06 | Gig Harbor, Stadium @ Bellarmine | 1600m | 4:44.07 | 3rd · 1st on team | 120.5 | -2.5% | |
| 2011-04-30 | Shoreline Invitational | 1600m | 4:41.88 | 52nd · 1st on team | 120.0 | -2.9% | |
| 2011-04-20 | Stadium, Wilson @ Lincoln | 1600m | 4:45.79 | 2nd · 1st on team | 118.1 | -3.0% | |
| 2011-04-13 | Mt. Tahoma, Yelm, Stadium | 1600m | 4:44.82 | 3rd · 1st on team | 119.2 | -3.0% | |
| 2011-04-09 | Tacoma Invitational | 3200m | 10:07.06 | 8th · 1st on team | 120.8 | -3.0% | PR SR RSR |
| 2011-04-09 | Tacoma Invitational | 1600m | 4:41.27 | 16th · 1st on team | 120.3 | -3.0% | PR SR |
| 2011-04-07 | Foss Mt Tahoma Stadium Lincoln | 800m | 2:12.96 | 2nd · 1st on team | 112.5 | -3.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Narrows League Championship Day 2 | 3200m | 10:27.37 | 15th · 1st on team | 117.9 | -2.6% | PR SR RSR |
| 2010-05-07 | Race results → | 3200m | 10:50.4 | 1st · 1st on team | — | — | |
| 2010-05-01 | Shoreline Invitational | 3200m | 10:31.16 | 49th · 1st on team | 115.7 | -2.9% | RSR |
| 2010-04-28 | Race results → | 3200m | 10:28.67 | 2nd · 1st on team | — | — | PR SR |
| 2010-04-14 | Race results → | 3200m | 10:50.4 | 1st · 1st on team | — | — | |
| 2010-04-14 | Race results → | 1600m | 5:00.21 | 7th · 2nd on team | — | — | |
| 2010-04-10 | Tacoma Invitational | 1600m | 5:11.35 | 19th · 1st on team | 108.7 | -3.0% | RSR |
| 2010-04-08 | Race results → | 1600m | 4:59.42 | 6th · 1st on team | — | — | PR SR |
| 2010-04-08 | Race results → | 3200m | 10:29.15 | 3rd · 1st on team | — | — | PR SR |
| 2010-03-26 | Race results → | 1600m | 5:12.88 | 3rd · 2nd on team | — | — | PR SR |
| 2010-03-26 | Race results → | 3200m | 11:14.62 | 2nd · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing