Racecast

John O'Hearn

Club Northwest (WA) · - · NORTHWESTPNTF · Compare head to head

Athlete rating 99.5 2015 XC season
Best race 107.5 XC
Races 74
Seasons 17 2002 — 2021

RankedNation #6069·OR #235·Team #36 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 4 races in 2015

Rating scale ?

Cross Country

2021 XC —

Club Northwest (WA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Lincoln Park 8000m — — — -0.018 SR CSR

2018 XC 92.4

Club Northwest (WA) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Sudden Valley Golf Coursev 10000m 39:14 144th · 31st on team 92.4 +0.050 ★CR SR CSR RSR

2017 XC 94.9

Club Northwest (WA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 Lake Padden 10000m 38:05.6 99th · 17th on team 94.9 +0.043 SR CSR RSR

2015 XC 97.9

Club Northwest (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Fernhill Park 10000m 36:20 28th · 19th on team 96.7 +0.024 ★CR SR CSR
2015-11-01 Woodland Park 6000m 21:51 11th · 9th on team 100.8 +0.044 SR CSR RSR
2015-10-17 Lower Woodland Park 8000m 29:48.1 65th · 21st on team 98.6 — ★CR SR CSR RSR
2015-10-10 Lake Padden 10000m 37:24.4 149th · 15th on team 95.3 +0.043 SR CSR RSR

2014 XC 99.1

Club Northwest (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-23 Lincoln Park 8000m 28:37 10th · 7th on team 97.7 -0.018 SR CSR
2014-11-02 Woodland Park 6000m 21:48 10th · 9th on team 100.4 +0.044 SR CSR RSR
2014-10-11 41st Western Washington University Cross Country Classic 10000m 37:03 136th · 15th on team — — ★CR SR CSR

2013 XC 100.3

Club Northwest (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-03 Woodland Park 6000m 21:47 8th · 7th on team 100.1 +0.044 SR CSR
2013-10-19 Woodland Park 8000m 29:18.4 42nd · 8th on team 100.5 +0.042 CSR RSR
2013-09-14 Sundodger Invitational 8000m 28:47.4 159th · 4th on team — — ★CR SR CSR

2012 XC 100.2

Club Northwest (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-04 Woodland Park 6000m 21:45 11th · 11th on team 101.1 +0.044 SR CSR
2012-10-13 Woodland Park 8000m 28:55.7 13th · 11th on team 101.6 +0.042 SR CSR RSR
2012-10-06 Lake Padden 10000m 36:30 110th · 16th on team 100.8 +0.043 SR CSR RSR
2012-09-29 Cedarcrest Golf Course 5000m 17:40 1st · 1st on team 97.1 +0.001 ★CR SR CSR RSR

2011 XC —

Club Northwest (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-12-10 Jefferson Park Golf Course 10000m 35:42 14th · 14th on team — +0.042 ★CR SR CSR
2011-11-20 Lincoln Park 8000m 28:05 29th · 22nd on team — -0.018 SR CSR
2011-11-06 Woodland Park 6000m 21:48 17th · 15th on team — +0.044 SR CSR
2011-10-08 Lake Padden 10000m 38:08 94th · 18th on team — +0.043 SR CSR
2011-10-01 Woodland Park 8000m 30:36 4th · 4th on team — +0.042 SR CSR

2010 XC —

Club Northwest (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-11 McAlpine Creek Park 10000m 35:13.1 16th · 16th on team — +0.025 ★CR SR CSR
2010-11-07 Woodland Park 6000m 21:31 5th · 5th on team — +0.044 SR CSR
2010-10-23 Fort Vancouver National Historic Site 5000m 17:20 7th · 7th on team — +0.033 ★PR ★CR SR CSR
2010-10-02 Woodland Park 8000m 29:04 29th · 7th on team — +0.042 SR CSR

2009 XC —

Club Northwest (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-12-12 University of Kentucky 10000m 35:06 10th · 10th on team — +0.044 ★PR ★CR SR CSR
2009-11-08 Woodland Park 3200m 20:36.3 3rd · 3rd on team — — ★PR ★CR SR CSR
2009-10-10 Lake Padden 10000m 35:57 60th · 8th on team — +0.043 ★CR SR CSR

2008 XC —

Club Northwest (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-12-13 Plantes Ferry 10000m 36:31 11th · 11th on team — +0.049 ★CR SR CSR
2008-11-02 Woodland Park 6000m 21:35.5 8th · 8th on team — +0.044 SR CSR
2008-10-18 Lake Sammamish State Park 7800m 27:22 23rd · 12th on team — -0.016 ★PR ★CR SR CSR
2008-09-20 Lincoln Park 8000m 27:42 74th · 1st on team — -0.018 SR CSR

2007 XC 102.6

Club Northwest (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-12-08 Voice of America Park 10000m 36:46.9 9th · 9th on team 101.2 +0.066 ★CR SR CSR
2007-11-18 Woodland Park 8000m 28:24 10th · 10th on team 105.1 +0.042 ★CR CSR RSR
2007-10-20 Lake Sammamish State Park 8000m 27:54 35th · 2nd on team 102.3 -0.008 CSR RSR
2007-09-15 Lincoln Park 8000m 27:42 65th · 1st on team 101.7 -0.018 SR CSR RSR

2006 XC 104.3

Club Northwest (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-12-09 Golden Gate Park 10000m 35:53 13th · 13th on team 103.5 +0.051 ★CR SR CSR
2006-10-28 Lake Sammamish State Park 8000m 27:01 15th · 1st on team 106.1 -0.008 ★PR ★CR SR CSR RSR
2006-09-09 Woodland Park 8000m 28:59.4 16th · 1st on team 103.5 +0.042 CR SR CSR RSR

2005 XC 105.3

Club Northwest (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-06 Woodland Park 6000m 20:54 2nd · 2nd on team 107.5 +0.044 ★R SR CSR RSR
2005-09-17 Lincoln Park 8000m 27:30 97th · 11th on team 103.0 -0.018 PR ★CR R SR CSR RSR

2004 XC —

Club Northwest (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-12-04 Portland Meadows Race Track 10000m 38:12.2 7th · 7th on team — +0.075 ★CR SR CSR
2004-11-14 Woodland Park 6000m 21:01 4th · 4th on team — +0.044 SR CSR

2003 XC —

Club Northwest (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-12-07 Bryan Park 10000m 35:39.9 8th · 8th on team — — PR ★CR SR CSR
2003-11-09 Woodland Park 6000m 19:13 2nd · 2nd on team — +0.044 SR CSR

2002 XC —

Club Northwest (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-12-14 Sierra College 10000m 36:12 8th · 8th on team — — PR ★CR SR CSR
2002-11-10 Woodland Park 6000m 19:07 2nd · 2nd on team — +0.044 ★PR ★CR SR CSR

Track & Field

2013 TF 97.2

Club Northwest (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-30 Club Northwest Spring Break Open 3000m 9:53.8 14th · 3rd on team 97.2 -0.033 SR RSR

2011 TF —

Club Northwest (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-01 Club Northwest All Comers #2 1mile 6:20 1st · 1st on team — -0.036 SR

2010 TF —

Club Northwest (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-30 Club Northwest All-Comers #6 1mile 6:42 3rd · 3rd on team — -0.036
2010-06-30 Club Northwest All-Comers #6 1500m 4:36.9 2nd · 2nd on team — -0.036
2010-06-30 Club Northwest All-Comers #6 400m 1:05.74 6th · 5th on team — -0.036 ★PR SR
2010-06-30 Club Northwest All-Comers #6 800m 2:25.4 3rd · 3rd on team — -0.036
2010-06-16 Club Northwest All-Comers #4 1mile 6:41 4th · 4th on team — -0.036
2010-06-16 Club Northwest All-Comers #4 1500m 4:36.4 3rd · 3rd on team — -0.036
2010-06-16 Club Northwest All-Comers #4 3000m 10:03.4 3rd · 2nd on team — -0.036
2010-06-09 Club Northwest All-Comers #3 400m 1:07.64 4th · 4th on team — -0.036 PR SR
2010-06-09 Club Northwest All-Comers #3 1mile 7:03 3rd · 3rd on team — -0.036
2010-06-09 Club Northwest All-Comers #3 1mile 5:05.3 6th · 3rd on team — -0.036
2010-06-09 Club Northwest All-Comers #3 800m 2:25.3 3rd · 3rd on team — -0.036 ★PR SR
2010-03-27 Spring Break Open 3000m 9:43.08 15th · 2nd on team — -0.040 ★PR SR
2009-08-12 Club Northwest All-Comers Track Meet #12 1500m 4:35.4 2nd · 2nd on team — -0.036 ★PR SR
2009-08-12 Club Northwest All-Comers Track Meet #12 1mile 7:21 6th · 6th on team — -0.036
2009-08-12 Club Northwest All-Comers Track Meet #12 3000m 10:04.8 2nd · 2nd on team — -0.036 SR
2009-08-05 Club Northwest All-Comers Track Meet #11 1mile 4:57.2 1st · 1st on team — -0.036 ★PR SR
2009-08-05 Club Northwest All-Comers Track Meet #11 1mile 7:15 1st · 1st on team — -0.036
2009-08-05 Club Northwest All-Comers Track Meet #11 2miles 10:55.3 1st · 1st on team — -0.036 ★PR SR

2009 TF —

Club Northwest (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-07-15 Club Northwest All-Comers Track Meet #8 1500m 4:39.8 1st · 1st on team — -0.036 PR SR
2009-07-15 Club Northwest All-Comers Track Meet #8 1mile 7:12 1st · 1st on team — -0.036
2009-07-15 Club Northwest All-Comers Track Meet #8 3000m 10:02.9 1st · 1st on team — -0.036
2009-07-08 Race results → 1mile 7:08 2nd · 2nd on team — — PR SR
2009-07-08 Race results → 5000m 17:15.2 2nd · 2nd on team — — ★PR SR
2009-03-28 Club Northwest Spring Break Open 3000m 9:45.94 12th · 3rd on team — -0.040 PR SR