Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | USATF PNTF Open And Master Cross Country Championships Lincoln Park | 6000m | 24:30.4 | 24th · 17th on team | — | -0.3% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-06 | USATF Pacific Northwest Open And Masters XC Championships Lincoln Park | 6000m | 23:59.5 | 21st · 14th on team | — | -0.3% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-01 | PNTF Cross Country Championships 2015 Woodland Park | 6000m | 23:07 | 2nd · 2nd on team | 115.2 | +3.9% | ★CR CSR RSR |
| 2015-10-17 | Emerald City Open Lower Woodland Park | 6000m | 22:58 | 13th · 3rd on team | 114.0 | — | CSR RSR |
| 2015-09-19 | Sundodger Invitational (D-I Only) Lincoln Park | 6000m | 22:08.9 | 20th · 2nd on team | 113.7 | -0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-02 | PNTF Cross Country Championships 2014 Woodland Park | 6000m | 22:48 | 1st · 1st on team | 115.9 | +3.9% | ★CR CSR RSR |
| 2014-09-20 | Sundodger Invite Lincoln Park | 6000m | 22:08.7 | 8th · 2nd on team | 114.7 | -0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-03 | PNTF Cross Country Championships 2013 Woodland Park | 6000m | 22:33 | 1st · 1st on team | 116.5 | +3.9% | ★CR CSR |
| 2013-10-19 | Emerald City Open Woodland Park | 6000m | 22:26.4 | 6th · 3rd on team | 117.1 | +3.9% | ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-04 | USATF Pacific NW Open and Masters Championships Woodland Park | 6000m | 22:53 | 2nd · 2nd on team | — | +3.9% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-10 | USATF National Club Cross Country Championships Jefferson Park Golf Course | 6000m | 22:21 | 1st · 1st on team | — | +0.8% | ★CR CSR |
| 2011-11-20 | NW Region Open and Masters Championship Lincoln Park | 6000m | 21:25 | 3rd · 3rd on team | — | -0.3% | ★PR ★CR SR CSR |
| 2011-11-06 | PNTF Open/Masters Championships Woodland Park | 6000m | 22:20 | 1st · 1st on team | — | +3.9% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing