Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 6000m | 35:55 | 72nd · 11th on team | 79.0 | +0.018 | ★CR CSR RSR |
| 2025-10-18 | Oak Knoll Golf Course | 6000m | 32:28.18 | 343rd · 18th on team | — | -0.078 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-05 | Lincoln Park | 6000m | 29:32.3 | 31st · 19th on team | 88.8 | -0.065 | ★CR CSR |
| 2023-10-14 | Linfield | 6000m | 28:41.2 | 172nd · 8th on team | 93.1 | -0.033 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-06 | Lincoln Park | 6000m | 29:43.2 | 42nd · 25th on team | 89.3 | -0.065 | CR CSR |
| 2022-10-22 | Chambers Creek Regional Park | 6000m | 29:22.4 | 66th · 15th on team | 89.6 | -0.049 | ★CR SR CSR RSR |
| 2022-10-15 | Milo McIver State Park | 6000m | 29:29.6 | 232nd · 9th on team | 89.0 | -0.068 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lincoln Park | 6000m | 33:17.4 | 52nd · 22nd on team | 90.3 | -0.065 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Lower Woodland Park | 6000m | 30:50 | 33rd · 15th on team | 88.2 | — | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Lake Padden | 6000m | 29:01.2 | 94th · 10th on team | 92.6 | -0.048 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Lower Woodland Park | 6000m | 30:06 | 80th · 14th on team | 89.9 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Fernhill Park | 6000m | 27:03 | 17th · 12th on team | 96.4 | -0.066 | ★CR SR CSR |
| 2015-11-01 | Woodland Park | 6000m | 27:27 | 10th · 5th on team | 94.0 | -0.089 | SR CSR |
| 2015-10-03 | Wilamette at Bush Park | 5000m | 21:52.5 | 123rd · 12th on team | 105.5 | +0.009 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-02 | Woodland Park | 6000m | 26:17 | 8th · 5th on team | 97.5 | -0.089 | SR CSR |
| 2014-10-18 | Emerald City Open | 6000m | 26:47.4 | 67th · 10th on team | 103.1 | — | ★CR CSR |
| 2014-10-11 | 41st Western Washington University Cross Country Classic | 6000m | 26:22 | 127th · 6th on team | 106.6 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-03 | Woodland Park | 6000m | 25:53 | 6th · 4th on team | 98.4 | -0.089 | CSR |
| 2013-10-19 | Woodland Park | 6000m | 26:06.1 | 47th · 11th on team | 97.6 | -0.089 | CSR |
| 2013-10-05 | 39th Charles Bowles Willamette Invitational - COLLEGE TEAMS | 5000m | 20:31.6 | 227th · 3rd on team | 111.5 | — | ★CR SR CSR |
| 2013-09-14 | Sundodger Invitational | 6000m | 25:02.4 | 145th · 5th on team | 112.1 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-04 | Woodland Park | 6000m | 25:22 | 3rd · 3rd on team | 101.4 | -0.089 | |
| 2012-10-19 | Beaver Classic | 6000m | 24:39 | 71st · 6th on team | 114.0 | — | ★CR CSR |
| 2012-10-13 | Woodland Park | 6000m | 24:55.5 | 6th · 6th on team | 103.0 | -0.089 | CSR |
| 2012-09-29 | Portland Meadows Race Track | 5000m | 20:18 | 2nd · 2nd on team | 118.2 | +0.038 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 6000m | 24:24.6 | 92nd · 1st on team | 115.1 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-10 | Jefferson Park Golf Course | 6000m | 25:17 | 13th · 10th on team | — | -0.072 | ★CR SR CSR |
| 2011-11-06 | Woodland Park | 6000m | 25:48 | 5th · 3rd on team | — | -0.089 | SR CSR |
| 2011-10-14 | Mike Hodges Invitational | 5000m | 20:52.9 | 55th · 3rd on team | — | — | ★CR SR CSR |
| 2011-10-01 | Woodland Park | 6000m | 27:25 | 1st · 1st on team | — | -0.089 | SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-11 | McAlpine Creek Park | 6000m | 25:24.6 | 15th · 15th on team | — | -0.062 | ★CR SR CSR |
| 2010-11-20 | Oregon City High School | 6000m | 26:11 | 4th · 4th on team | — | — | ★CR SR CSR |
| 2010-11-07 | Woodland Park | 6000m | 26:15 | 17th · 17th on team | — | -0.089 | SR CSR |
| 2010-10-23 | Fort Vancouver National Historic Site | 5000m | 21:02.4 | 6th · 6th on team | — | -0.025 | ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-12 | University of Kentucky | 6000m | 25:14 | 12th · 12th on team | — | -0.030 | ★CR CSR |
| 2009-11-08 | Woodland Park | 6000m | 25:11.4 | 12th · 12th on team | — | -0.089 | SR CSR |
| 2009-10-16 | Clackamas Community College | 5000m | 20:44.8 | 67th · 1st on team | — | +0.037 | PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-13 | Plantes Ferry | 6000m | 25:43 | 12th · 12th on team | — | -0.054 | ★CR CSR |
| 2008-11-02 | Woodland Park | 6000m | 25:41.5 | 12th · 12th on team | — | -0.089 | SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-08 | Voice of America Park | 6000m | 24:25.3 | 8th · 8th on team | — | -0.052 | ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-09 | Golden Gate Park | 6000m | 24:26 | 12th · 12th on team | — | -0.080 | ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Genessee Valley Park | 6000m | 24:09 | 11th · 11th on team | — | -0.087 | ★CR CSR |
| 2005-11-06 | Woodland Park | 6000m | 24:04 | 9th · 9th on team | — | -0.089 | ★PR ★CR SR CSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-04 | Portland Meadows Race Track | 6000m | 28:27.9 | 12th · 12th on team | — | -0.014 | PR ★CR SR CSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-12-07 | Bryan Park | 10000m | 40:39.5 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-07-25 | Masters Nationals | 5000m | 20:37.47 | 1st · 1st on team | — | +0.051 | ★PR SR |
| 2010-06-27 | Hayward Classic | 1mile | 6:16.13 | 2nd · 2nd on team | — | -0.040 | ★PR SR |