Racecast

Marcos Dela Osa Cruz

Marion Central (NY) · 12 · SEC. 5 FINGER LAKESNY DD5 D1 · Compare head to head

Athlete rating 106.1 2019 TF season
Best race 112.6 XC
Races 31
Seasons 5 2015 — 2019

RankedNation #83608·NY #4613·NY DD #361·5 #408·5 D1 #15·SEC. 5 FINGER LAKES #65·Team #6 ?

Training paces & VO2max → critical speed 7:05/mi, fitted from 9 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2018 XC 102.3

Marion Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Genesee Community College 5000m 21:10.2 93rd · 3rd on team 101.5 +0.032 ★CR CSR
2018-10-27 Marcus Whitman HS 5000m 22:36 88th · 3rd on team 97.3 +0.060 ★CR CSR
2018-10-20 Marion Central HS 5000m 20:15 53rd · 3rd on team 106.7 +0.039 CSR RSR
2018-09-29 Genessee Valley Park 4828m 19:21.5 155th · 3rd on team 102.5 -0.009 SR CSR
2018-09-08 Red Jacket High School 5000m 20:04 74th · 3rd on team 103.5 +0.006 SR CSR RSR

2017 XC 105.6

Marion Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Wayne Central HS 5000m 21:30 52nd · 2nd on team 100.7 +0.048
2017-10-28 Midlakes HS 5000m 19:51 76th · 2nd on team 111.0 +0.073 ★CR SR CSR RSR
2017-10-21 Marion Central HS 5000m 20:19 47th · 2nd on team 105.7 +0.039 SR CSR
2017-09-30 Genessee Valley Park 4828m 18:43.8 138th · 2nd on team 104.2 -0.009 SR CSR
2017-09-16 Wayne Central HS 5000m 20:19.9 76th · 2nd on team 106.6 +0.048 SR CSR RSR

2016 XC 106.0

Marion Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Finger Lakes Community College 5000m 20:33 56th · 2nd on team 107.0 +0.069 ★CR CSR
2016-10-22 Marion Central HS 5000m 21:19 41st · 1st on team 101.4 +0.039 CSR
2016-10-07 Harris Whalen Park 5000m 20:26 73rd · 2nd on team 104.7 +0.033 ★CR CSR
2016-10-01 Genessee Valley Park 4828m 17:59 70th · 1st on team 108.5 -0.009 ★PR ★CR SR CSR
2016-09-17 Wayne Central HS 5000m 19:08 44th · 1st on team 112.6 +0.048 ★PR ★CR ★R SR CSR RSR
2016-09-10 Finger Lakes Community College 5000m 21:39 99th · 2nd on team 101.7 +0.069 CR SR CSR RSR

2015 XC 103.9

Marion Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Victor HS 5000m 20:37.2 98th · 5th on team 103.9 +0.041 ★CR CSR
2015-10-31 Red Jacket High School 5000m 20:00 79th · 5th on team 103.2 +0.006 PR ★CR SR CSR
2015-10-24 Marion Central HS 5000m 20:12 48th · 3rd on team 106.1 +0.039 PR ★CR R SR CSR RSR
2015-10-09 Harris Whalen Park 5000m 20:27 80th · 3rd on team 103.9 +0.033 PR CR R SR CSR RSR
2015-10-03 Genessee Valley Park 4828m 19:10.1 140th · 3rd on team 102.5 -0.009 PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 106.1

Marion Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-24 Section V Class A-C Championships 3ksteeple 11:53.18 11th · 3rd on team — -0.030 ★PR SR
2019-05-17 Wayne-Finger Lakes League Championships 3ksteeple 12:32.56 13th · 2nd on team — -0.023 PR SR
2019-05-10 Marion Invitational 3200m 11:44.4 27th · 1st on team 106.1 -0.031 SR RSR

2018 TF 103.0

Marion Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-25 NYSPHSAA Section 5 Class C Championships 3200m 11:40.69 12th · 1st on team 106.0 -0.031 RSR
2018-05-11 Marion Invitational 3200m 11:32.75 28th · 1st on team 105.8 -0.043 ★PR SR RSR
2018-01-15 Section 5 RWTL #6 1600m 5:47.53 34th · 2nd on team 99.4 -0.034
2017-12-23 RWTL EAST 1000m 3:10.32 23rd · 3rd on team 104.7 -0.034 ★PR SR RSR
2017-12-23 RWTL EAST 1600m 5:34.29 22nd · 2nd on team 103.0 -0.034 ★PR SR
2017-12-15 RWTL EAST 3200m 12:28.88 26th · 1st on team 99.3 -0.034 PR SR RSR

2017 TF 103.6

Marion Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-04 Section 5 RWTL #8: BD 1000m 3:12.35 23rd · 1st on team 103.6 -0.034 PR SR RSR