Racecast

Matt Trabold

Wayne Central (NY) · 12 · SEC. 5 FINGER LAKESNY DB5 DB · Compare head to head

Athlete rating 106.9 2018 XC season
Best race 112.7 XC
Races 30
Seasons 4 2015 — 2018

RankedNation #87026·NY #2378·NY DB #554·5 #213·5 DB #477·SEC. 5 FINGER LAKES #23·Team #5 ?

Training paces & VO2max → critical speed 6:51/mi, fitted from 8 races in 2017

Cross Country

2018 XC 107.7

Wayne Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Genesee Community College 5000m 19:08 44th · 3rd on team 107.7 -0.037 ★CR SR CSR
2018-10-27 Marcus Whitman HS 5000m 19:57 17th · 3rd on team 104.8 -0.019 ★CR CSR
2018-10-20 Marion Central HS 5000m 19:16 34th · 3rd on team 109.6 -0.012 ★CR CSR
2018-10-06 Midlakes HS 5000m 20:16.2 66th · 3rd on team 106.7 +0.015 CSR
2018-09-29 Genessee Valley Park 4828m 18:09.1 96th · 3rd on team 106.3 -0.061 ★PR ★CR SR CSR
2018-09-15 Wayne Central HS 5000m 19:15 11th · 1st on team 110.8 -0.006 ★CR SR CSR RSR

2017 XC 106.9

Wayne Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Wayne Central HS 5000m 21:07.2 61st · 4th on team 99.8 -0.006
2017-10-28 Midlakes HS 5000m 19:03 43rd · 1st on team 112.7 +0.015 ★PR ★CR ★R SR CSR RSR
2017-10-21 Marion Central HS 5000m 19:20 29th · 1st on team 108.5 -0.012 PR CR R SR CSR RSR
2017-09-16 Wayne Central HS 5000m 19:49 125th · 1st on team 106.7 -0.006 CR R SR CSR RSR

2016 XC 99.7

Wayne Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Genesee Community College 5000m 19:51.4 74th · 4th on team 103.2 -0.037 CR CSR
2016-10-29 Finger Lakes Community College 5000m 20:38 59th · 4th on team 104.5 +0.019 ★CR CSR RSR
2016-10-22 Marion Central HS 5000m 22:07 48th · 5th on team 95.4 -0.012 CSR
2016-10-07 Harris Whalen Park 5000m 20:25 71st · 5th on team 101.5 -0.027 ★CR CSR RSR
2016-10-01 Genessee Valley Park 4828m 19:19.2 152nd · 5th on team 98.3 -0.061 PR CR SR CSR
2016-09-24 Hartwood Park 5000m 19:34.8 60th · 5th on team 100.4 -0.070 ★CR SR CSR RSR
2016-09-17 Wayne Central HS 5000m 21:05 66th · 7th on team 99.7 -0.006 CR SR CSR RSR
2016-09-10 Finger Lakes Community College 5000m 22:44 31st · 3rd on team 94.8 +0.019 CR SR CSR RSR

2015 XC 99.2

Wayne Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Victor HS 5000m 20:39.9 98th · 4th on team 99.8 -0.024 ★CR CSR
2015-10-31 Red Jacket High School 5000m 19:32 60th · 3rd on team 103.3 -0.042 PR ★CR R SR CSR RSR
2015-10-24 Marion Central HS 5000m 21:03 66th · 5th on team 99.5 -0.012 CR R CSR RSR
2015-10-09 Harris Whalen Park 5000m 20:50 90th · 5th on team 98.7 -0.027 PR CR R SR CSR RSR
2015-10-03 Genessee Valley Park 4828m 19:43.5 177th · 5th on team 96.9 -0.061 PR CR SR CSR
2015-09-19 Wayne Central HS 5000m 21:36 22nd · 1st on team 97.0 -0.006 PR CR R SR CSR RSR

Track & Field

2018 TF 106.6

Wayne Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-01-26 Section 5 RWTL 3200m 11:12.92 9th · 1st on team 110.2 -0.038 ★PR SR RSR
2017-12-23 RWTL EAST 1600m 5:18.32 17th · 1st on team 107.6 -0.038 ★PR SR RSR
2017-12-15 RWTL EAST 1000m 3:13.8 22nd · 3rd on team 102.4 -0.038 ★PR SR RSR
2017-12-15 RWTL EAST 1600m 5:23.16 22nd · 2nd on team 106.0 -0.038 PR SR RSR

2016 TF 101.5

Wayne Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-12-12 Section 5 RWTL #1 - East 3200m 11:29.17 1st · 1st on team 106.6 -0.046 PR R SR RSR
2015-12-12 Section 5 RWTL #1 - East 1600m 5:53.52 1st · 1st on team 96.5 -0.046 PR SR