Racecast

Tommy Appenheimer

Canisius Alumni (NY) · 12 · Compare head to head

Athlete rating 128.0 2019 TF season
Best race 130.9 XC
Races 49
Seasons 6 2015 — 2025

RankedNation #1992·NY #98·Team #2 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 15 races in 2018

Cross Country

2025 XC 113.5

Canisius Alumni (NY) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-18 Delaware Park 8000m 24:53.8 3rd · 1st on team 113.5 -0.131 ★PR ★CR SR CSR RSR

2018 XC 127.6

UNA-NY-Appenheimer (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-24 Bowdoin Park 5000m 16:27.4 14th · 1st on team 130.9 +0.018 ★CR ★R CSR RSR
2018-11-04 Elma Meadows Golf Course 5000m 16:28.8 1st · 1st on team 125.6 -0.030 ★CR CSR
2018-10-20 Akron Falls Park 5000m 16:22.9 2nd · 1st on team 128.1 -0.016 ★CR CSR
2018-10-13 Alden HS 5000m 15:54.1 2nd · 1st on team 126.5 -0.061 ★PR ★CR SR CSR
2018-09-29 Genessee Valley Park 4828m 15:04.2 10th · 1st on team 128.1 -0.061 ★PR ★CR SR CSR
2018-09-22 East Aurora HS 4828m 15:16.5 3rd · 1st on team 127.2 -0.046 PR ★CR SR CSR
2018-09-15 Firemans Park 5000m 16:15.1 2nd · 1st on team 128.7 -0.031 ★CR R CSR RSR
2018-09-08 Bemus Point Golf Course 5000m 16:08.6 1st · 1st on team 126.1 -0.044 PR ★CR SR CSR RSR

2017 XC 123.6

Cardinal O'Hara (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Bowdoin Park 5000m 16:46.2 34th · 1st on team 127.7 +0.018 PR CR R SR CSR RSR
2017-10-21 Akron Falls Park 5000m 16:58 2nd · 1st on team 122.7 -0.016 CR CSR
2017-10-14 Pembroke Town Park 4828m 16:29 2nd · 1st on team 122.9 -0.003 ★CR CSR
2017-10-07 Firemans Park 5000m 16:51.9 5th · 1st on team 121.5 -0.031 PR CR SR CSR
2017-09-30 Genessee Valley Park 4828m 15:35.3 5th · 1st on team 121.8 -0.061 PR CR SR CSR
2017-09-23 Knox State Park 4828m 15:50.3 5th · 1st on team 123.8 -0.042 PR ★CR SR CSR
2017-09-16 Wayne Central HS 5000m 16:59.8 5th · 1st on team 124.3 -0.006 PR ★CR SR CSR RSR

2016 XC 119.4

Cardinal O'Hara (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Bowdoin Park 5000m 17:13.4 52nd · 1st on team 125.2 +0.018 CR R CSR RSR
2016-10-22 Akron Falls Park 5000m 17:30 6th · 1st on team 119.9 -0.016 CR R CSR RSR
2016-10-15 Pembroke High School 5000m 17:04 1st · 1st on team 118.0 -0.052 PR ★CR SR CSR
2016-10-01 Genessee Valley Park 4828m 16:16.2 14th · 1st on team 116.7 -0.061 PR CR SR CSR
2016-09-17 East Aurora HS 4828m 16:20.6 16th · 1st on team 119.3 -0.046 PR CR SR CSR RSR
2016-09-10 Firemans Park 4988m 17:27.8 9th · 1st on team 117.2 -0.031 ★CR SR CSR RSR

2015 XC 116.6

Cardinal O'Hara (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Bowdoin Park 5000m 18:13.2 203rd · 1st on team 118.0 +0.018 CR CSR
2015-11-01 Elma Meadows Golf Course 5000m 17:28 6th · 1st on team 116.8 -0.030 CR CSR
2015-10-24 Akron Falls Park 4988m 17:19 18th · 1st on team 119.4 -0.016 ★CR R CSR RSR
2015-10-17 Alden HS 4988m 16:59.9 28th · 1st on team 116.3 -0.061 ★PR ★CR SR CSR
2015-10-10 Knox State Park 5000m 17:22.6 12th · 1st on team 116.8 -0.035 PR ★CR R SR CSR RSR
2015-10-03 Genessee Valley Park 4828m 16:28.6 87th · 1st on team 116.0 -0.061 PR CR R SR CSR RSR
2015-09-12 Sunshine Park 5000m 18:18 35th · 1st on team 112.5 -0.023 PR ★CR R SR CSR RSR

Track & Field

2019 TF 125.9

Cardinal O'Hara (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-08 NYSPHSAA Outdoor Track & Field Championships 3200m 9:32.24 19th · 1st on team 128.3 -0.042
2019-06-08 NYSPHSAA Outdoor Track & Field Championships 1600m 4:30.6 27th · 1st on team 125.4 -0.042
2019-05-25 CHSAA Varsity Intersectional City Championship 3200m 9:35.28 4th · 1st on team 126.6 -0.050
2019-05-25 CHSAA Varsity Intersectional City Championship 1600m 4:37.92 12th · 1st on team 121.2 -0.050
2019-05-11 Williamsville South Track & Field Invitational 1600m 4:28.65 3rd · 1st on team 125.0 -0.052 ★PR SR
2019-05-11 Williamsville South Track & Field Invitational 3200m 9:40.55 1st · 1st on team 125.2 -0.052
2019-02-10 Milesplit/SPIRE Scholastic Showcase 3200m 9:28.5 8th · 5th on team 129.9 -0.036 ★PR SR RSR

2018 TF 121.4

Cardinal O'Hara (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-09 NYSPHSAA State Track & Field Championships 1600m 4:35.69 29th · 1st on team 122.6 -0.043 PR SR
2018-06-09 NYSPHSAA State Track & Field Championships 3200m 9:55.33 23rd · 1st on team 123.0 -0.043
2018-05-26 CHSAA Varsity Intersectional City Championship 1600m 4:46.01 16th · 1st on team 117.9 -0.050
2018-05-26 CHSAA Varsity Intersectional City Championship 3200m 9:48.2 4th · 1st on team 124.5 -0.050
2018-05-20 MMAA All-Catholic Championships 3200m 9:49.53 2nd · 1st on team 122.8 -0.050
2018-05-20 MMAA All-Catholic Championships 1600m 4:40.02 2nd · 1st on team 120.0 -0.050 PR SR
2018-05-05 Runnin' Cadet Classic 3200m 9:46.87 16th · 1st on team 124.8 -0.043 PR SR RSR
2018-04-28 West Seneca Early Bird Classic 1600m 4:45.07 4th · 1st on team 119.2 -0.041 PR SR RSR
2018-04-28 West Seneca Early Bird Classic 3200m 10:24.01 1st · 1st on team 117.9 -0.041 SR

2017 TF 117.9

Cardinal O'Hara (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-10 NYSPHSAA State Championships 3200m 10:17.32 30th · 1st on team 117.2 -0.053
2017-05-27 CHSAA Intersectional Championship 3200m 10:04.38 8th · 1st on team 119.1 -0.050 PR SR RSR
2017-04-22 Niagara Falls Wolverine Invitational 3200m 10:32.79 4th · 1st on team 119.0 -0.014 PR SR RSR
2017-04-22 Niagara Falls Wolverine Invitational 1600m 4:58.65 4th · 1st on team 116.3 -0.014 PR SR