Ryan McNamara
Pine Bush (NY) · 12 · OCIAANY DA9 DA · Compare head to head
Athlete rating
109.5
2019 TF season
Races
22
Seasons
5
2015 — 2019
RankedNation #65262·NY #3545·NY DA #1174·9 #228·9 DA #97·OCIAA #159·Team #12
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Training paces
& VO2max →
critical speed
7:02/mi, fitted from
9 races in 2018
Speed rating — all races
Cross Country
XC speed rating
2018 XC
104.8
Pine Bush (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-02 |
Bear Mountain State Park
|
4828m |
19:44.2 |
59th
· 7th on team |
104.4 |
+0.029 |
|
| 2018-10-26 |
Bear Mountain State Park
|
4828m |
18:36.4 |
84th
· 5th on team |
109.2 |
+0.029 |
★PR
★CR
SR
CSR
|
| 2018-10-20 |
Bowdoin Park
|
5000m |
20:05.9 |
68th
· 6th on team |
109.1 |
+0.061 |
★CR
CSR
|
| 2018-10-06 |
Brewster HS
|
5000m |
18:41.8 |
87th
· 4th on team |
109.4 |
-0.006 |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-09-15 |
Bear Mountain State Park
|
5000m |
20:49.6 |
32nd
· 1st on team |
99.1 |
-0.003 |
★CR
SR
CSR
RSR
|
| 2018-09-08 |
Washingtonville HS
|
3540m |
15:24.3 |
40th
· 3rd on team |
97.2 |
+0.074 |
★PR
★CR
SR
CSR
RSR
|
2017 XC
85.5
Pine Bush (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-21 |
Bowdoin Park
|
5000m |
25:04.1 |
337th
· 2nd on team |
88.0 |
+0.061 |
SR
CSR
RSR
|
| 2017-09-16 |
Bear Mountain State Park
|
4828m |
24:36.9 |
147th
· 7th on team |
83.0 |
+0.029 |
SR
CSR
RSR
|
2016 XC
97.6
Pine Bush (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-28 |
Bear Mountain State Park
|
4828m |
22:12 |
191st
· 15th on team |
92.6 |
+0.029 |
PR
CR
SR
CSR
|
| 2016-10-15 |
Bowdoin Park
|
5000m |
21:06.8 |
80th
· 2nd on team |
103.5 |
+0.061 |
CR
R
CSR
RSR
|
| 2016-10-08 |
Saugerties HS
|
5000m |
20:02.3 |
94th
· 9th on team |
99.1 |
-0.025 |
PR
★CR
SR
CSR
RSR
|
| 2016-09-03 |
Washingtonville HS
|
4023m |
15:50 |
64th
· 2nd on team |
95.1 |
-0.061 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
99.5
Pine Bush (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-17 |
Bowdoin Park
|
3000m |
11:46.6 |
18th
· 4th on team |
102.0 |
+0.023 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-09-05 |
Washingtonville HS
|
2253m |
9:02.6 |
39th
· 4th on team |
96.9 |
+0.025 |
★PR
★CR
R
SR
CSR
RSR
|