Rufino Valquez
Shaker (NY) · 11 · NY DA2 DAALBANY · Compare head to head
Athlete rating
112.2
2016 XC season
Races
8
Seasons
3
2015 — 2018
RankedNation #56768·NY #1214·NY DA #546·2 #137·2 DA #536·Team #22
?
Training paces
& VO2max →
critical speed
6:27/mi, fitted from
3 races in 2015
Cross Country
2018 XC
112.5
Shaker (NY) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-13 |
Van Cortlandt Park
|
4023m |
14:52.3 |
31st
· 1st on team |
112.5 |
-0.004 |
★PR
★CR
SR
CSR
RSR
|
2016 XC
112.0
Shaker (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-15 |
Saratoga Spa Park
|
3000m |
10:54.8 |
11th
· 5th on team |
110.7 |
+0.007 |
★PR
★CR
SR
CSR
|
| 2016-10-08 |
Van Cortlandt Park
|
2011m |
6:21.2 |
14th
· 4th on team |
116.5 |
-0.025 |
★PR
★CR
SR
CSR
RSR
|
| 2016-09-24 |
Luther Forest Athletic Fields
|
4750m |
18:16.4 |
17th
· 4th on team |
108.8 |
-0.006 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
137.4
Shaker (NY) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-23 |
Colonie Town Park
|
2414m |
8:48 |
11th
· 4th on team |
140.2 |
+0.018 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-10-10 |
Van Cortlandt Park
|
2011m |
6:48.8 |
44th
· 4th on team |
— |
-0.025 |
PR
CR
SR
CSR
|
| 2015-09-05 |
Niskayuna HS XC Course
|
1550m |
5:41.5 |
14th
· 4th on team |
134.7 |
+0.001 |
★PR
★CR
R
SR
CSR
RSR
|
