Racecast

Ella DePhillips

Monroe-Woodbury (NY) · 12 · OCIAANY DA9 DA · Compare head to head

Athlete rating 128.9 2019 TF season
Best race 129.3 XC
Races 52
Seasons 5 2015 — 2019

RankedNation #3506·NY #191·NY DA #368·9 #18·9 DA #139·OCIAA #12·Team #3 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 16 races in 2018

Cross Country

2018 XC 126.6

Monroe-Woodbury (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-24 Bowdoin Park 5000m 20:42.5 79th · 3rd on team 125.5 +0.060
2018-11-10 Sunken Meadow State Park 5000m 20:22.7 51st · 4th on team 129.2 +0.065 ★PR ★CR SR CSR
2018-11-02 Bear Mountain State Park 4828m 19:25.6 5th · 3rd on team 127.2 +0.034
2018-10-26 Bear Mountain State Park 4828m 18:50.6 9th · 2nd on team 129.3 +0.034 ★PR ★CR ★R SR CSR RSR
2018-10-20 Bowdoin Park 5000m 20:39.1 11th · 2nd on team 126.4 +0.060 ★CR R CSR RSR
2018-10-13 Van Cortlandt Park 4023m 16:27.4 71st · 5th on team 124.7 +0.050 ★PR ★CR SR CSR
2018-09-29 Sunken Meadow State Park 5000m 21:12.8 19th · 5th on team 124.4 +0.065 CR CSR
2018-09-08 Chittenango HS 5000m 20:26.1 22nd · 5th on team 126.3 +0.045 PR ★CR R SR CSR RSR

2017 XC 119.5

Monroe-Woodbury (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Bowdoin Park 5000m 21:12.9 85th · 7th on team 123.0 +0.060 PR CR SR CSR RSR
2017-11-11 Wayne Central HS 5000m 22:11.2 75th · 6th on team 116.2 +0.050
2017-10-21 Bowdoin Park 5000m 22:02.9 20th · 8th on team 119.3 +0.060 CR CSR
2017-10-14 Van Cortlandt Park 4023m 17:07.4 2nd · 1st on team 119.3 +0.050 SR CSR
2017-09-16 Wayne Central HS 5000m 21:43 9th · 1st on team 119.7 +0.050 PR ★CR SR CSR RSR

2016 XC 120.4

Monroe-Woodbury (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Bear Mountain State Park 4828m 19:55.7 2nd · 2nd on team 124.1 +0.034 PR CR R SR CSR RSR
2016-10-08 Van Cortlandt Park 4023m 16:52.2 1st · 1st on team 120.0 +0.050 PR CR SR CSR RSR
2016-10-01 Monroe-Woodbury HS 5000m 22:04.6 17th · 13th on team 117.1 +0.055 PR ★CR SR CSR RSR

2015 XC 115.1

Monroe-Woodbury (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Bowdoin Park 5000m 22:38.6 8th · 7th on team 115.1 +0.060 PR CR SR CSR
2015-10-10 Van Cortlandt Park 2011m 7:42.2 13th · 2nd on team 116.0 -0.022 ★PR ★CR R SR CSR RSR
2015-10-03 Genessee Valley Park 4828m 20:42.4 42nd · 3rd on team 114.0 -0.007 PR ★CR R SR CSR RSR

Track & Field

2019 TF 127.2

Monroe-Woodbury (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-24 Section IX Class A/B Championship 800m 2:22.3 3rd · 1st on team 129.0 -0.042
2019-05-17 OCIAA Championships 800m 2:21.31 5th · 1st on team 128.2 -0.049
2019-05-10 Shen Invitational 800m 2:23.04 6th · 1st on team 128.7 -0.039
2019-05-04 Mountie Madness 800m 2:19.91 1st · 1st on team 129.1 -0.053 ★PR SR RSR
2019-04-27 Gold Rush Invitational 800m 2:24.7 5th · 1st on team 127.2 -0.045
2019-04-18 Red Raider Relays 800m 2:21.72 4th · 1st on team 128.6 -0.048 PR SR RSR
2019-02-22 Section 9 State Qualifier 600m 1:39.65 3rd · 1st on team — -0.048
2019-02-16 Section 9 Class A/B State Qualifier 600m 1:42.95 5th · 1st on team — -0.048
2019-02-10 OCIAA Championship 600m 1:39.64 1st · 1st on team — -0.048 ★PR SR
2019-02-04 New Jersey Varsity Classic 800m 2:29.46 19th · 1st on team 121.8 -0.050 SR
2019-01-26 OCIAA Division Champs - 1, 3, 5 600m 1:39.98 1st · 1st on team — -0.048 PR SR
2019-01-06 Ocean Breeze Freedom Games (HS) 1000m 3:08 4th · 1st on team 125.0 -0.053 ★PR SR RSR
2018-12-28 Coach Glynn Holiday Carnival 600m 1:41.64 5th · 1st on team — -0.053 PR SR
2018-12-27 Pearl River Holiday Festival 600m 1:42.6 1st · 1st on team — -0.032
2018-12-21 Jim Mitchell Invitational 600m 1:41.8 15th · 1st on team — -0.050 PR SR

2018 TF 122.0

Monroe-Woodbury (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-01 NYSPHSAA Section 9 Qualifier 800m 2:25.84 7th · 2nd on team 123.7 -0.049 PR SR
2018-05-11 Shen Invitational 800m 2:30.78 16th · 1st on team 121.1 -0.039
2018-04-28 Gold Rush Invitational 800m 2:26.22 9th · 3rd on team 124.0 -0.045 PR SR RSR
2018-04-20 Red Raider Relays 800m 2:29.18 19th · 2nd on team 122.2 -0.048 SR RSR
2018-04-20 Red Raider Relays 400m 1:05.64 39th · 11th on team — -0.048 ★PR SR
2018-02-05 New Jersey Varsity Classic 800m 2:32.44 31st · 2nd on team 119.1 -0.050 SR RSR
2018-01-13 Molloy Stanner Games 600m 1:46.38 27th · 2nd on team — -0.050 SR
2017-12-27 Pearl River Holiday Festival 600y 1:44.6 30th · 4th on team — -0.028 ★PR SR
2017-12-16 Bishop Loughlin Games 600m 1:47.53 29th · 1st on team — -0.053 SR

2017 TF 120.5

Monroe-Woodbury (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 Friendship Games 800m 2:28.8 7th · 1st on team 120.8 -0.049 PR SR
2017-04-13 Red Raider Relays 800m 2:28.93 32nd · 1st on team 121.0 -0.048 PR SR RSR
2017-02-17 Section 9 Class A Championship 600m 1:45.26 4th · 1st on team — -0.048 PR SR
2017-02-03 Suffern Invitational 600m 1:48.5 8th · 2nd on team — -0.028 PR SR
2016-12-27 Pearl River Holiday Festival 800m 2:33.6 4th · 2nd on team 119.7 -0.028 SR RSR

2016 TF 120.4

Monroe-Woodbury (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-03 Section 9 State Qualifier 800m 2:29.04 9th · 4th on team 121.5 -0.043 PR R SR RSR
2016-05-13 Friendship Games 800m 2:31.07 16th · 4th on team 119.3 -0.049 PR R SR RSR
2015-12-28 Pearl River Holiday Festiv 200m 32.14 50th · 13th on team — -0.028 ★PR SR
2015-12-28 Pearl River Holiday Festiv 600y 1:48.1 22nd · 5th on team — -0.028 PR SR