Amanda Howard

2018 XC 76.2

Middletown North (NJ) · Grade 12

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2018-10-16	Holmdel Park	5000m	32:25	114th · 3rd on team	79.7	+2.0%	RSR
2018-10-13	Van Cortlandt Park	4023m	26:49.9	157th · 2nd on team	76.9	+2.4%	SR CSR
2018-10-06	Holmdel Park	5000m	32:25	131st · 4th on team	79.3	+2.0%	SR CSR RSR
2018-09-08	Cherokee Challenge	3200m	22:23.7	191st · 3rd on team	68.9	-0.9%	★CR SR CSR RSR

2017 XC 75.3

Middletown North (NJ) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2017-10-17	Holmdel Park	5000m	31:05	117th · 8th on team	82.7	+2.0%	SR CSR
2017-10-14	Van Cortlandt Park	4023m	24:36.5	175th · 4th on team	83.4	+2.4%	★PR ★CR SR CSR RSR
2017-10-07	Holmdel Park	5000m	40:09	162nd · 4th on team	65.2	+2.0%
2017-09-27	Holmdel Park	5000m	36:24.9	41st · 10th on team	71.5	+2.0%	CSR
2017-09-23	Central Park of Morris County	5000m	34:12.3	99th · 6th on team	73.9	-1.0%	★CR CSR
2017-09-15	Ocean County Park	5000m	32:38	163rd · 5th on team	74.8	-4.8%	SR CSR
2017-09-09	Freedom Park	5000m	32:57	60th · 9th on team	75.6	-1.2%	SR CSR RSR

2016 XC 89.0

Middletown North (NJ) · Grade 10

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2016-10-28	Ocean County Park	5000m	24:27	169th · 12th on team	—	-4.8%	★PR ★CR SR CSR
2016-10-18	Holmdel Park	5000m	29:09	124th · 6th on team	89.4	+2.0%
2016-10-01	Holmdel Park	5000m	26:36	112th · 7th on team	96.6	+2.0%	PR ★CR ★R SR CSR RSR
2016-09-17	Greystone XC Course	5000m	28:45.3	152nd · 5th on team	86.9	-1.8%	PR ★CR SR CSR RSR
2016-09-09	Freedom Park	5000m	30:12.7	112th · 11th on team	83.2	-1.2%	PR ★CR SR CSR RSR

2015 XC 84.4

Middletown North (NJ) · Grade 9

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2015-10-29	Ocean County Park	3200m	18:43	78th · 7th on team	82.2	-2.3%	★PR ★CR SR CSR
2015-10-20	Holmdel Park	3200m	20:52	69th · 8th on team	79.7	+6.9%	PR ★CR SR CSR
2015-10-10	Van Cortlandt Park	2011m	9:38	65th · 7th on team	91.3	-5.4%	★PR ★CR R SR CSR RSR