Emily Cioppa
Maria Regina (NY) · 12 · BQ SECTION 1 WESTCHESTER · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
98.3
2018 XC season
Races
32
Seasons
5
2015 — 2019
Ranked Nation #90761 · NY #4250 · BQ #81 · Team #3
?
Training paces
& VO2 max →
critical speed
9:13/mi, fitted from
6 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2018
2017
2016
2015
2018 XC
97.5
Maria Regina (NY) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-11-10
Van Cortlandt Park
4023m
20:28.7
93rd
· 1st on team
101.3
+2.4%
★PR
★CR
★R
SR
CSR
RSR
2018-10-20
Van Cortlandt Park
4000m
21:18.7
42nd
· 2nd on team
96.1
+2.4%
★PR
★CR
SR
CSR
2018-09-29
Six Flags
5000m
25:47
98th
· 2nd on team
97.3
-2.2%
★PR
★CR
SR
CSR
RSR
2018-09-22
Van Cortlandt Park
4000m
21:41.8
115th
· 2nd on team
95.0
+2.4%
PR
CR
SR
CSR
RSR
2017 XC
95.3
Maria Regina (NY) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-10-21
Van Cortlandt Park
4000m
21:53.8
44th
· 4th on team
93.9
+2.4%
PR
CR
SR
CSR
2017-10-14
Van Cortlandt Park
4023m
21:09.5
152nd
· 3rd on team
96.8
+2.4%
SR
CSR
RSR
2015 XC
96.5
Maria Regina (NY) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-07
Van Cortlandt Park
2500m
12:24.6
43rd
· 2nd on team
98.0
+3.1%
★PR
★CR
SR
CSR
2015-10-22
Van Cortlandt Park
2500m
12:42.4
7th
· 2nd on team
96.3
+3.1%
PR
CR
SR
CSR
2015-10-10
Van Cortlandt Park
2011m
8:54
50th
· 1st on team
99.1
-5.4%
★PR
★CR
SR
CSR
2015-10-03
Woodlands High School
2414m
13:41.4
10th
· 1st on team
101.1
+21.0%
★PR
★CR
R
SR
CSR
RSR
2015-09-26
Six Flags
5000m
26:40
84th
· 4th on team
92.7
-2.2%
PR
CR
R
SR
CSR
RSR
2015-09-12
Van Cortlandt Park
2500m
13:28.6
20th
· 1st on team
91.5
+3.1%
PR
CR
R
SR
CSR
RSR