Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 17:26 | 70th · 5th on team | 126.3 | +0.052 | ★CR CSR |
| 2018-10-25 | Belmont Plateau | 5000m | 16:28.9 | 3rd · 3rd on team | 131.4 | +0.049 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-20 | Belmont Plateau | 5000m | 16:57.9 | 4th · 4th on team | 128.0 | +0.049 | PR CR SR CSR RSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 13:44.3 | 109th · 6th on team | 123.9 | +0.043 | ★PR ★CR SR CSR |
| 2018-10-03 | Belmont Plateau | 5000m | 18:10.6 | 6th · 4th on team | 120.0 | +0.049 | |
| 2018-09-29 | Carlisle | 5000m | 17:20 | 70th · 7th on team | 122.0 | +0.006 | PR ★CR SR CSR |
| 2018-09-15 | Belmont Plateau | 5000m | 17:25 | 1st · 1st on team | 125.5 | +0.049 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Belmont Plateau | 5000m | 17:30.2 | 1st · 1st on team | 123.7 | +0.049 | PR CR SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 13:58.4 | 2nd · 2nd on team | 120.7 | +0.043 | PR CR SR CSR RSR |
| 2017-09-16 | Belmont Plateau | 5000m | 18:20 | 3rd · 3rd on team | 118.7 | +0.049 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Belmont Plateau | 5000m | 18:14.3 | 11th · 11th on team | 119.5 | +0.049 | PR CR SR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 14:08.7 | 12th · 2nd on team | 118.3 | +0.043 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Belmont Plateau | 5000m | 18:29 | 1st · 1st on team | 115.4 | +0.049 | PR CR R SR CSR RSR |
| 2015-10-10 | Van Cortlandt Park | 2011m | 6:25 | 9th · 4th on team | 113.0 | -0.041 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Philadelphia Catholic League Championship | 1mile | 4:31.46 | 4th · 4th on team | 127.3 | -0.029 | SR |
| 2019-05-11 | Philadelphia Catholic League Championship | 800m | 2:01.17 | 6th · 5th on team | 126.0 | -0.029 | |
| 2019-05-03 | Hoka One One Henderson Invitational | 1600m | 4:36.42 | 41st · 4th on team | 122.4 | -0.042 | |
| 2019-04-12 | Explorers Invitational | 1600m | 4:29.12 | 6th · 4th on team | 128.8 | -0.024 | SR RSR |
| 2019-04-04 | Knights Invitational | 800m | 1:59.5 | 6th · 4th on team | 128.7 | -0.023 | ★PR SR RSR |
| 2019-04-01 | PCL Boys Meet #1 - LaSalle | 800m | 2:07.6 | 4th · 3rd on team | 120.9 | -0.024 | SR |
| 2019-04-01 | PCL Boys Meet #1 - LaSalle | 3200m | 10:48 | 1st · 1st on team | 115.8 | -0.024 | ★PR SR |
| 2019-02-10 | PCL Championships | 1mile | 4:39.65 | 6th · 6th on team | 123.9 | -0.040 | |
| 2019-01-26 | Ocean Breeze Invitational | 1mile | 4:58.45 | 95th · 8th on team | 114.7 | -0.043 | |
| 2019-01-02 | Briarwood Running Camp Holiday Invite | 3000m | 9:34.77 | 5th · 5th on team | 120.9 | -0.035 | ★PR SR RSR |
| 2019-01-02 | Briarwood Running Camp Holiday Invite | 1mile | 4:39.23 | 5th · 5th on team | 124.7 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | Hoka One One John Hay PA Distance Festival | 1mile | 4:41.19 | 19th · 2nd on team | 121.2 | -0.042 | SR |
| 2018-05-04 | Hoka One One Henderson Invitational | 1600m | 4:26.13 | 11th · 3rd on team | 128.0 | -0.042 | ★PR R SR RSR |
| 2018-05-04 | Hoka One One Henderson Invitational | 800m | 2:01.54 | 18th · 4th on team | 124.5 | -0.042 | PR SR |
| 2018-01-03 | Briarwood Running Camp Holiday Invitational | 1mile | 4:42.71 | 10th · 5th on team | 122.9 | -0.035 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-02 | Hoka One One John Hay Memorial Pennsylvania Distance Festival | 1mile | 4:28.8 | 13th · 1st on team | 126.5 | -0.042 | ★PR SR |
| 2017-05-15 | Philadelphia Catholic League Outdoor Championships | 1mile | 4:47.68 | 8th · 4th on team | 120.4 | -0.029 | |
| 2017-05-06 | Hoka One One Henderson Invitational | 1600m | 4:55.35 | 52nd · 3rd on team | 114.8 | -0.042 | |
| 2017-04-13 | Knights Invitational | 1600m | 4:32.53 | 3rd · 1st on team | 127.4 | -0.015 | PR R SR RSR |
| 2017-04-08 | TFCA of GP Spring Invitational | 1600m | 4:34.75 | 7th · 1st on team | 122.9 | -0.042 | PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 800m | 2:04.92 | 3rd · 3rd on team | 120.8 | -0.036 | PR SR |
| 2017-01-28 | ocean breeze HS invitational | 1mile | 4:39.64 | 60th · 5th on team | 121.7 | -0.043 | PR SR |
| 2017-01-04 | Briarwood Running Camp Holiday Invitational | 1mile | 4:39.82 | 6th · 3rd on team | 123.7 | -0.035 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-06 | Briarwood Holiday Invitational | 1mile | 4:47.75 | 20th · 9th on team | 120.2 | -0.035 | PR R SR RSR |