Racecast

Jack Seiberlich

La Salle College High School (PA) · 12 · PCLPA DAAADistrict XIIAAA · Compare head to head

Athlete rating 129.8 2019 TF season
Best race 131.5 TF
Races 48
Seasons 5 2015 — 2019

RankedNation #960·PA #27·PA DAAA #22·PCL #1·Team #1 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 20 races in 2018

Cross Country

2018 XC 122.3

La Salle College High School (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Hershey Parkview Golf Course 5000m 18:28 190th · 7th on team 114.5 -0.021 CSR
2018-10-25 Belmont Plateau 5000m 16:31.4 4th · 4th on team 127.7 -0.008 ★PR ★CR R SR CSR RSR
2018-10-20 Belmont Plateau 5000m 17:03.1 6th · 6th on team 124.1 -0.008 CSR
2018-10-13 Van Cortlandt Park 4023m 13:13.2 54th · 3rd on team 126.6 -0.004 ★PR ★CR SR CSR RSR
2018-10-03 Belmont Plateau 5000m 18:11 7th · 5th on team 116.8 -0.008
2018-09-29 Carlisle 5000m 16:43 30th · 5th on team 122.8 -0.049 PR ★CR SR CSR
2018-09-15 Belmont Plateau 5000m 17:12 12th · 4th on team 123.7 -0.008 SR CSR RSR

2017 XC 120.0

La Salle College High School (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Hershey Parkview Golf Course 5000m 17:11 96th · 7th on team 120.4 -0.021 ★CR CSR
2017-10-26 Belmont Plateau 5000m 17:00.7 7th · 6th on team 123.1 -0.008 PR CR SR CSR RSR
2017-10-21 Belmont Plateau 5000m 17:31.4 10th · 7th on team 120.3 -0.008 PR CR SR CSR RSR
2017-10-14 Van Cortlandt Park 4023m 13:53.9 112th · 7th on team 119.3 -0.004 SR CSR RSR
2017-09-16 Belmont Plateau 5000m 18:07 39th · 6th on team 116.9 -0.008 PR CR SR CSR RSR

2016 XC 114.0

La Salle College High School (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Belmont Plateau 5000m 19:26.7 27th · 19th on team 109.1 -0.008 SR CSR
2016-10-08 Van Cortlandt Park 4023m 13:50.1 3rd · 1st on team 118.8 -0.004 PR CR R SR CSR RSR

2015 XC 114.3

La Salle College High School (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Belmont Plateau 5000m 18:51 4th · 4th on team 110.1 -0.008 PR CR SR CSR
2015-10-10 Van Cortlandt Park 2011m 6:22.7 7th · 3rd on team 118.5 -0.025 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 127.1

La Salle College High School (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 PIAA State Championships 1600m 4:31.99 36th · 4th on team 124.8 -0.044
2019-05-25 PIAA State Championships 1600m 4:18.19 13th · 1st on team 131.5 -0.044 ★R RSR
2019-05-16 PIAA District 12 AAA Championships 1600m 4:20.29 1st · 1st on team 130.5 -0.042
2019-05-11 Philadelphia Catholic League Championship 800m 1:59.41 3rd · 3rd on team 127.0 -0.035
2019-05-11 Philadelphia Catholic League Championship 1mile 4:29.81 2nd · 2nd on team 127.2 -0.035
2019-05-03 Hoka One One Henderson Invitational 1600m 4:17.68 4th · 1st on team 130.6 -0.046 ★PR R SR RSR
2019-04-12 Explorers Invitational 1600m 4:25.78 3rd · 2nd on team 128.7 -0.036 R SR RSR
2019-04-04 Knights Invitational 800m 1:58.96 2nd · 2nd on team 127.7 -0.035 ★PR R SR RSR
2019-02-10 PCL Championships 1mile 4:31.73 3rd · 3rd on team 126.6 -0.046
2019-02-10 PCL Championships 3000m 9:22.91 4th · 4th on team 122.0 -0.046 SR
2019-01-26 Ocean Breeze Invitational 1mile 4:26.03 11th · 2nd on team 127.3 -0.053 ★PR SR RSR
2019-01-02 Briarwood Running Camp Holiday Invite 1mile 4:31.97 2nd · 2nd on team 127.2 -0.041 PR SR RSR
2019-01-02 Briarwood Running Camp Holiday Invite 3000m 9:30.63 4th · 4th on team 121.0 -0.041 SR

2018 TF 123.4

La Salle College High School (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-01 Hoka One One John Hay PA Distance Festival 800m 1:59.13 16th · 2nd on team 125.8 -0.046 PR SR
2018-05-26 PIAA State Championships 1600m 4:37.4 37th · 4th on team 122.3 -0.044
2018-05-04 Hoka One One Henderson Invitational 1600m 4:25.44 10th · 2nd on team 127.7 -0.046 PR R SR RSR
2018-02-11 Philadelphia Catholic League Indoor Championships 3000m 9:31.5 3rd · 3rd on team 120.0 -0.046
2018-02-11 Philadelphia Catholic League Indoor Championships 1mile 4:36.05 3rd · 3rd on team 124.3 -0.046
2018-02-03 TFCAofGP Meet #8 1mile 4:36.85 4th · 1st on team 124.0 -0.046
2018-01-12 PCL Regular Season Meet 3000m 9:19.92 2nd · 2nd on team 123.1 -0.041 ★PR SR
2018-01-03 Briarwood Running Camp Holiday Invitational 1mile 4:34.66 3rd · 1st on team 125.7 -0.041 PR R SR RSR
2017-12-23 TFCAofGP Meet #2 800m 2:08.48 7th · 1st on team 117.9 -0.046 SR RSR

2017 TF 120.8

La Salle College High School (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-18 PIAA District 12 AAA Championships 1600m 4:45.86 10th · 3rd on team 121.4 -0.016
2017-05-15 Philadelphia Catholic League Outdoor Championships 1mile 4:35.32 4th · 2nd on team 125.0 -0.035 PR R SR RSR
2017-05-06 Hoka One One Henderson Invitational 1600m 4:37.3 25th · 2nd on team 121.6 -0.046 PR SR
2017-04-13 Knights Invitational 1600m 4:38.99 10th · 4th on team 123.2 -0.024 PR R SR RSR
2017-04-01 William and Mary Colonial Relays 800m 2:08.28 6th · 6th on team 117.0 -0.041 PR SR
2017-02-12 Philadelphia Catholic League Indoor Championships 1mile 4:44.77 7th · 3rd on team 120.2 -0.046 PR R SR RSR
2017-01-28 ocean breeze HS invitational 1mile 4:45.74 111th · 6th on team 117.8 -0.053 PR SR
2017-01-04 Briarwood Running Camp Holiday Invitational 1mile 4:46.46 16th · 7th on team 120.1 -0.041 PR R SR RSR

2016 TF 114.6

La Salle College High School (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-06 Briarwood Holiday Invitational 1mile 4:52.18 22nd · 11th on team 117.7 -0.041 PR SR RSR
2015-12-19 TFCA of GP Meet #2 1mile 5:08.1 14th · 1st on team 111.5 -0.046 PR SR RSR