Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Sunken Meadow State Park | 5000m | 17:59.6 | 92nd · 5th on team | 122.0 | +0.059 | ★CR CSR RSR |
| 2018-11-04 | Bethpage State Park | 5000m | 17:15 | 11th · 3rd on team | 120.7 | +0.006 | ★PR ★CR SR CSR |
| 2018-10-27 | Bethpage State Park | 5000m | 17:42.7 | 22nd · 5th on team | 121.5 | +0.006 | SR CSR RSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 14:18.9 | 69th · 5th on team | 119.0 | +0.043 | SR CSR |
| 2018-10-05 | Sunken Meadow State Park | 5000m | 18:13.7 | 10th · 4th on team | 120.3 | +0.059 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Bowdoin Park | 5000m | 20:24.7 | 206th · 1st on team | 107.0 | +0.061 | ★CR CSR |
| 2017-11-04 | Bethpage State Park | 5000m | 17:34.5 | 29th · 4th on team | 118.0 | +0.006 | PR CR SR CSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 14:16.2 | 36th · 2nd on team | 118.3 | +0.043 | ★PR ★CR SR CSR |
| 2017-09-16 | Chenago Valley State Park | 4000m | 14:44 | 4th · 1st on team | 122.1 | +0.104 | ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Bethpage State Park | 5000m | 17:36.7 | 36th · 5th on team | 116.9 | +0.006 | PR CR SR CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 14:19.4 | 18th · 2nd on team | 116.8 | +0.043 | PR CR SR CSR |
| 2016-09-24 | Chenago Valley State Park | 5000m | 17:44.8 | 33rd · 3rd on team | 119.1 | +0.026 | PR ★CR R SR CSR RSR |
| 2016-09-12 | Bethpage State Park | 4000m | 14:15.3 | 15th · 4th on team | 116.6 | +0.020 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Bethpage State Park | 5000m | 18:38.4 | 58th · 7th on team | 111.1 | +0.006 | |
| 2015-10-31 | Bethpage State Park | 5000m | 18:19.6 | 53rd · 6th on team | 111.9 | +0.006 | PR CR R SR CSR RSR |
| 2015-10-17 | Bethpage State Park | 5000m | 18:38.3 | 3rd · 1st on team | 111.0 | +0.006 | PR CR R SR CSR RSR |
| 2015-10-14 | Bethpage State Park | 5000m | 20:15 | 20th · 9th on team | 102.2 | +0.006 | |
| 2015-10-13 | Bethpage State Park | 5000m | 20:15 | 20th · 9th on team | 102.7 | +0.006 | PR CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 2011m | 6:38.3 | 11th · 1st on team | 109.1 | -0.041 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-03 | Massapequa Last Chance Meet | 1600m | 5:07.2 | 17th · 6th on team | 110.5 | -0.047 | |
| 2019-06-03 | Massapequa Last Chance Meet | 400m | 1:02.84 | 17th · 7th on team | — | -0.047 | ★PR SR |
| 2019-06-01 | Section 8 State Qualifier | 3ksteeple | 11:02.85 | 8th · 2nd on team | — | -0.046 | |
| 2019-05-11 | Glen Loucks Games | 3ksteeple | 11:01.27 | 23rd · 2nd on team | — | -0.046 | SR |
| 2019-04-06 | Nassau Coaches Invitational | 2ksteeple | 7:01.8 | 5th · 2nd on team | — | -0.037 | ★PR SR |
| 2019-02-23 | Long Island Elite Invitational | 3200m | 10:48.46 | 5th · 1st on team | 114.9 | -0.028 | SR |
| 2019-01-19 | New Balance Games | 1000m | 2:44.55 | 5th · 1st on team | 119.7 | -0.041 | ★PR SR |
| 2019-01-12 | Molloy-Stanner Games | 1000m | 2:44.79 | 26th · 2nd on team | 119.6 | -0.041 | PR SR |
| 2019-01-05 | URI Rhody Classic | 1600m | 4:44.62 | 9th · 1st on team | 120.9 | -0.040 | ★PR SR |
| 2018-12-29 | Marine Corps Holiday Classic | 1mile | 4:40.46 | 21st · 1st on team | 122.0 | -0.041 | ★PR SR RSR |
| 2018-12-15 | Coaches Hall of Fame Invitational | 1mile | 4:48.1 | 9th · 3rd on team | 118.8 | -0.041 | PR SR RSR |
| 2018-12-06 | Section VIII Group E & F Format A | 1600m | 5:05.24 | 13th · 4th on team | 112.6 | -0.028 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-04 | Massapequa Last Chance Meet | 1600m | 4:57 | 11th · 3rd on team | 113.5 | -0.047 | PR SR |
| 2018-06-01 | NYSPHSAA Section 8 Qualifier | 3ksteeple | 10:49.72 | 7th · 2nd on team | — | -0.046 | |
| 2018-05-22 | NYSPHSAA Section VIII Class 3A County Championships | 3ksteeple | 10:45.82 | 5th · 2nd on team | — | -0.042 | ★PR SR |
| 2018-05-03 | Glen Cove Big Red Invitational | 3ksteeple | 11:10.2 | 1st · 1st on team | — | -0.032 | PR SR |
| 2018-04-20 | Red Raider Relays | 3200m | 10:47.12 | 48th · 4th on team | 114.0 | -0.041 | |
| 2018-02-16 | North Shore HS Pre-National Invitational | 1mile | 5:05.2 | 70th · 4th on team | 112.1 | -0.041 | |
| 2018-01-20 | Section 8 Group D & E | 1600m | 4:59.9 | 18th · 4th on team | 114.6 | -0.028 | |
| 2018-01-20 | New Balance Games | 1000m | 2:51.01 | 96th · 4th on team | 114.9 | -0.041 | PR SR |
| 2018-01-17 | Section 8 Conf. 2 Champs | 3200m | 10:41 | 7th · 2nd on team | 116.1 | -0.028 | ★PR SR RSR |
| 2018-01-13 | Molloy Stanner Games | 1600m | 4:57.8 | 99th · 3rd on team | 114.2 | -0.041 | SR |
| 2018-01-03 | Section 8 Group A & C Format D | 1600m | 4:59.9 | 9th · 4th on team | 114.6 | -0.028 | SR RSR |
| 2017-12-16 | AT&T Coaches Hall of Fame Invitational | 1mile | 4:57.86 | 61st · 5th on team | 114.5 | -0.041 | SR RSR |
| 2017-12-12 | Section VIII Group C & F Format B | 1000m | 2:55.66 | 15th · 5th on team | 112.7 | -0.028 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-28 | ocean breeze HS invitational | 1mile | 4:57.31 | 212th · 1st on team | 114.5 | -0.043 | PR SR RSR |
| 2017-01-21 | New Balance Games | 1000m | 2:57.4 | 9th · 1st on team | 110.3 | -0.041 | PR SR |
| 2017-01-17 | Section 8 Conference 2 Championships | 3200m | 10:59.61 | 8th · 2nd on team | 112.7 | -0.028 | SR |
| 2016-12-27 | Pearl River Holiday Festival | 1600m | 5:07 | 14th · 2nd on team | 112.3 | -0.021 | |
| 2016-12-21 | Section 8 Crossover A&E | 1000m | 2:59.93 | 26th · 8th on team | 109.9 | -0.028 | PR SR |
| 2016-12-17 | AT&T Coaches Hall of Fame Invitational | 1mile | 5:01.76 | 15th · 3rd on team | 113.0 | -0.041 | PR SR |
| 2016-12-13 | Section 8 Group A & D | 1600m | 5:01.83 | 20th · 3rd on team | 113.4 | -0.028 | SR RSR |
| 2016-12-01 | Section VIII Crossover A & B | 3200m | 11:07.74 | 12th · 3rd on team | 111.2 | -0.028 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | St. Anthony's Invite | 1600m | 4:57.1 | 42nd · 3rd on team | 113.0 | -0.047 | PR SR |
| 2016-04-16 | Red Raiders Relay | 800m | 2:22.17 | 108th · 7th on team | 105.0 | -0.041 | ★PR SR |
| 2016-04-16 | Red Raiders Relay | 3200m | 10:46.56 | 67th · 3rd on team | 113.4 | -0.041 | PR R SR RSR |
| 2016-03-24 | Baldwin Frosh/Soph Meet | 1500m | 4:50.5 | 1st · 1st on team | 110.4 | -0.020 | ★PR SR |
| 2016-02-12 | North Shore HS Pre-National Invitational | 1mile | 5:11.7 | 63rd · 4th on team | 109.4 | -0.041 | PR SR |
| 2016-01-24 | The New Balance Games | 1000m | 3:03.59 | 26th · 2nd on team | 106.5 | — | PR SR |
| 2016-01-15 | Section 8 Conference 3 | 1600m | 5:06.75 | 3rd · 1st on team | 111.6 | -0.028 | PR SR RSR |
| 2016-01-09 | URI Rhody Classic | 3200m | 11:13.27 | 13th · 1st on team | 109.7 | -0.040 | PR SR |
| 2015-12-28 | Pearl River Holiday Festiv | 1600m | 5:32.9 | 47th · 3rd on team | 104.0 | -0.021 | |
| 2015-12-12 | Nassau County Coaches Invitational | 1000m | 3:06.43 | 31st · 5th on team | 104.6 | -0.043 | PR SR |
| 2015-12-09 | Section 8 Crossover B (Conf. 1 & 5) | 1600m | 5:10.83 | 26th · 7th on team | 110.6 | -0.028 | PR SR RSR |